In nature there are many foods that we still do not know or that we know but have such extensive families that we do not know that some can have relationships with others. Fruits, vegetables and legumes They belong to a family, always grouped differently, but still just as nutritious.
Meet the Cucurbits
Probably the reason that not many people are aware of these families is that the names are very complex, the families are many and it is not information that many are interested in. However, it is always important to know some food families, since this way it is much easier to identify its characteristics and identify them much faster.
As we said, the number of families in nature is huge, but there is a group that will definitely surprise you, since you probably did not imagine that these were related in any way. What do cantaloupe, watermelon, squash, zucchini, and cucumber have in common? That they all belong to the cucurbit family.
That's how it is! As strange as it sounds, these are the most popular foods of the cucurbit family. Cucurbits are a family of climbing plants that are characterized by being very easy to grow. You want to know more? Read on and learn a little more about cucurbits!
Characteristics of Cucurbits
All the foods of this family have individual characteristics, but as we mentioned before, there are general characteristics that make these foods are considered part of the cucurbit family and these are:
They are easy to grow
They have more than 700 species
They take up a lot of space
In general, they are sown in seedbeds, but land can also be used
All the cucurbits They are ideal for commercial use, since most of these fruits are used for sale. It is there where this type of fruit highlights the real use of cucurbits. We will show the possible use of each of the most commercialized fruits of this family.
Cucumber
The cucumber it is an excellent fruit, with hundreds of nutrients, minerals, antioxidants and vitamins. In addition, cucumber is a fruit that is characterized by making the person receive enough nutrients, eliminating free radicals from their body.
Cucumber is very refreshing and healthy, so it is very common in people who practice fitness lifestyles. It is also ideal for the aesthetic area, since many people make varied cucumber products, such as masks or even sliced, to apply it in various areas of the body and give the feeling of freshness and youth.
Pumpkin and zucchini
These two vegetables are widely sold due to their high nutritional value. Within gastronomy, pumpkin and zucchini are very popular and allow people to be fully loaded with enough nutrients to maintain good health.
Pumpkin and zucchini they are extremely delicious and they are two ingredients that are used in pastry and gourmet cuisine. So we advise you to look for different recipes in which you use these two ingredients in order to make the most of them.
Watermelon
Watermelon it is a sweet fruit that is characterized by its high water content. It is one of the most popular fruits in the world, due to its delicious taste, size, and water content. While watermelon is used for different areas, but especially for gastronomy.
Juices, desserts or simply eating it alone makes the body of the person nourish and stay hydrated, in addition to it is an excellent source of natural sugar. Watermelon has incredible nutritional value, so you should try to include it in your daily diet.
Melon
Melon is a delicious fruit, which has a high nutritional value. It is used mainly in gastronomy, to make juices, desserts and even many include it in salty foods. Melon it is a very very sweet fruit and contains a high water index.
