One of the fruits that we eat the most and even one of the healthiest is the apple. It has a myriad of properties, among which highlight the ability to make it easier for us to digest food with too much fat content and if we take it for dessert, the diuretic effect and the regulation of the intestine.
But when we have to buy them in the market, we can see different types of apples and it is difficult for us to distinguish them, to know which are the most floury and which are the juiciest or by its flavor or amount of water and sugars, to find out which ones are the most convenient for making juices. Let's meet the Fuji apple.
Information about the Fuji apple
In this case we will talk about the Fuji apple, which is a hybrid that has become popular in Japan, country of origin, which are usually very large and round and contain many beneficial properties for our body, starting from fibers and antioxidants, elements that all types of apples have.
But also it provides a large quantity of certain vitamins and components which are of great importance for people suffering from certain diseases, such as diabetes or high levels of uric acid.
In the following article we will talk in detail about the Fuji apple, we will show you all its properties and we will tell why it is one of the varieties that most represent a good for our health and the care of the organism, factors that make it one of the types of apple, after the reineta apple, the most consumed around the world.
The apple in cultures
To understand the origin of the Fuji apple, first we will talk a little about the origins of the apple in general, this fruit that in so many ancient cultures appears as a sacred fruit or as a forbidden fruit, depending on the different histories and different cultures. But why what for some was sacred for others was forbidden?
The truth is that in times, for example, of Greek mythology, it was understood through the writings that apple was said to any type of foreign fruit other than berries, something that was recognized. That is why it is thought that when one of the twelve works of Heracles was to travel to the Garden of Hesperides to pick the golden apples from the tree of lifeIt is believed that what they called "golden apples" could be specifically oranges.
In what later became Catholic cultures, the story of the apple as a forbidden fruit is even better known, which Adam and Eve would use and would be immediately expelled from paradise. It is for all this that the apple is one of the fruits that has accompanied the history of mankind and they were always there, delicious and waiting to be taken by us.
What is the Fuji apple?
Among an endless number of types of apple that we can find in the market, such as Pink Lady, are the Fuji apple, which can be considered the consequence of laboratory work, carried out by the Tohoku Research Station in the Japanese city of Fujisaki and it is from the name of this area that it derives its name.
The Fuji apple has become very popular around the world and this has to do, among other things, with its large size, which usually ranges from large to very large, without presenting smaller exponents, as in other styles of apple. To compare it and realize its size, we can say that is about the circumference of a tennis ballThey are usually very fleshy and hard and contain a large amount of sugars, so this apple delights you from the first bite, being very crunchy, juicy and sweet.
In addition to all the aspects mentioned above, for which the Fuji apple is one of the most consumed, it is also necessary to take into account not less data: this kind of apple keeps for very long periods, without reaching its expiration, even leaving it out of the fridge. And if these are refrigerated, you will be able to have it there for half a year and when you take it it will be ready for you to enjoy and with the same properties that it had the day they arrived at your home.
Fuji apple benefits
It is an apple very rich in pectin, sugars and vitamin C, as well as it also provides potassium, sodium and vitamins of the complex B and C, all these fundamental for our development and health and purification of our body. It is of great help for all those people who work with their intellectuality and thinking, since it has a high content of phosphorus, ideal for the development and proper functioning of cell membranes, that is why it also speeds up our memory.
It contains potassium salts, which are very favorable to reduce, for example, uric acid levels in people who have it high, or for those who suffer from diabetes, due to the pectins that it contains and that help keep the levels of uric acid regulated. sugar in our blood. These same pectins, mentioned earlier, are essential to eliminate some heavy metals from our body, such as mercury among others.
They are good for cholesterol, if they are consumed regularly. Regulates the traffic of our body, since it will help you both to stop diarrhea and to release constipation and also it's good for our mouth, cleaning the teeth and strengthening our gums.
Medicinal properties of the Fuji apple
Keeps the digestive system deflated: The Fuji apple contains different components, among which are the Pectin and Glycine, which are essential to stop the effects of heartburn, so taking it at those times would free us from the chemicals that are responsible for the same. It also stops and reduces inflammation of the stomach and intestines, in addition to regulating the urinary ducts.
It is recommended in cases of obesity
The diuretic and purifying properties of the Fuji apple make it essential for cases of obesity and rheumatic diseases, because it stimulates the release of fluids from our body. It has two components, called Cystine and Arginine that make them very beneficial for people who have gout, uric acid conditions, kidney failure or stones.
It is good for hypertension
The Fuji apple plant contains Histidine, which will help you in the event that your problem is hypertension, to reduce the level of blood pressure, so you should boil the dried flowers of the Fuji apple plant to generate an infusion , of which you should have two glasses daily.
It is sedative and lowers the fever
Believe it or not, eat a Fuji apple before going to sleep, you will feel the results of its sedative properties, due to its high phosphorus content. In addition, making a decoction of 60 grams of Fuji apple per liter of water you will obtain a solution that will help reduce fever.