What is the origin of ginger and what uses does it have?

Ginger plant

Ginger is one of those plants that is grown for the different uses it has. And, although it is very popular in the kitchen, it is also used in natural medicine, and it also looks great in a garden.

However, when someone is asked what the origin of ginger is, they tend to doubt. So so that this does not happen to you, we are going to tell you not only what the answer to that question is, but also what it is used for exactly.

Origin of ginger

Ginger root, discover how it is planted

Ginger, whose scientific name is Zingiber officinale, is a rhizomatous plant that grows in the tropical rainforests of India. Its aroma is characteristic, which is why it came to Europe during the spice trade in the time of Ancient Rome around 750 BC. C.

It grows to 2m tall, and has linear leaves 5-25cm long by 1-3cm wide. But without a doubt what is most interesting are its rhizomes, which are very nutritious.

What uses does it have?

Ginger cookies

All these:


The tender rhizomes are juicy and fleshy and can be used as snack pickled, or added as an ingredient in different recipes. With those that are more mature as they are very spicy, they are used more as a spice to disguise other aromas and flavors that are stronger, such as shellfish.

Other uses are to make candy, gingerbread, flavor cookies and / or drinks.

Its nutritional value per 100g is as follows:

  • Carbohydrates: 71,62g
    • Sugars: 3,39g
    • Fiber: 14,1g
  • Fat: 4,24g
  • Proteins: 5,55g
  • Water: 9,94g
  • Vitamin B1: 0,046mg
  • Vitamin B2: 0.17 mg
  • Vitamin B3: 9.62 mg
  • Vitamin B5: 0.477 mg
  • Vitamin B6: 0.626 mg
  • Vitamin C: 0.7 mg
  • Vitamin E: 0 mg
  • Calcium: 114 mg
  • Iron: 19.8 mg
  • Magnesium: 214 mg
  • Manganese: 33.3 mg
  • Phosphorus: 168 mg
  • Potassium: 1320 mg
  • Sodium: 27 mg
  • Zinc: 3.64 mg



The decoction of rhizomes is used in cases of gastrointestinal and respiratory problems and also to treat rheumatism, gout, malaria and dysmenorrhea.


Poultices and ointments are made that are used to treat headaches, inflammations, tumors, rheumatism, ulcers, and cancer.

Anyway, before starting a treatment with ginger you should consult a doctor.

Ginger benefits

If you need more information, Click here.

Leave a Comment

Your email address will not be published. Required fields are marked with *



  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.

  1.   DIDIER RAMIREZ said

    I was unaware of its origin, I find it very interesting to know about it and the entire animal and plant kingdom, because we are part of them and without a doubt, your contribution to knowledge is of great value. I greatly appreciate what builds us up in learning.

    Good day.

    1.    Monica Sanchez said

      We are glad that you found it interesting, Didier 🙂