Taraxacum officinale: Chii ichochi, zvivakwa uye zvinoreva

Iyi simiti inomira kunze kune yayo yakakwira calcium zvemukati uye yayo inozivikanwa kukosha kwekuvandudza

El Taraxacum officinale ndeyemhuri yeCichoriaceae (Compositae), kunyange ichinyanyozivikanwa seDandelion yemashizha ayo, ane hurefu uye hwakasungwa chimiro chiyeuchidzo nezvemeno ekati huru iyi.

Taraxacum officinale ine mamwe mazita akasiyana siyana Senge fluff, almiron, meacamas, amargon, chinovava chicory, taraxacón, moraja, chipule, cerraja, buttercup uye lechuguilla.

Zvivakwa zveTaraxacum officinale

Zvivakwa uye mashandisiro eTaraxacum officinale

Taraxacum officinale imuriwo usingaperi une hurefu hunosvika pamasendimita makumi matanhatu. Ine mudzi wakakora uye wakakora unoti kana wakatemwa, unochenesa mukaka muchena uye mashizha anobuda kubva kumusoro kwayo. Aya mashizha akasiyana kwazvo, mamwe ane serrated micheto, akazara kana akapatsanurwa kuita zvikamu zvakadzika.

Kumagumo kune ruva rimwe chete, roga, rakakomberedzwa nemazhinji emahara maruva dzakarongedzwa mumusoro muhombe. Ruva racho rine chimiro cherurimi kana chitsauko, riine yero muvara uye rinogona kusvika kusvika pamasendimita matanhatu, riine ligule pane maruva ekunze uye mabracts akasungirirwa.

Mashizha akaumbwa kunge basal rosette uye blade zvishoma nezvishoma inodzikira mumapetiole ane mapapiro, akareba elliptical kana kapuni-yakaumbwa, ine zvisina kujairika pinnate lobes.

Chibereko chacho chakasviba, muchimiro chechikamu chakakora kusvika matatu kusvika matanhatu mamirimita, minhenga uye isina bhurandi.

Nzvimbo yaro ndipo panowanikwa ivhu rakaorera uye hunyoro zvine mwero. Tinofanira kutaura kuti Taraxacum officinale kazhinji inoonekwa sehuswaSezvo ichikura musango uye ichiramba, inowanikwa munzvimbo dzinokanganiswa nevanhu senge magadheni, migwagwa, mafuro, mafuro, zvirimwa, nemijenya isina vanhu, uye inokura muchiedza chakajeka kunyangwe ichikwanisa kumira mumvuri.

Kurima kweTaraxacum officinale

Mbeu yeTaraxacum officinale idiki muhukuru, saka zviri nyore kutanga kurima kwayo munzvimbo inochengeterwa vana, mukudyara kwekuparadzira kana mumitsara yakaparadzana ye10 cm., Kuti iendeswe kunzvimbo yekupedzisira kubva kumashizha mana echokwadi. Imwe nzira inogona kudyara mumitsara miviri anenge 25 cm kubva kune mumwe, muminda yekupedzisira uye 50 cm parutivi, achiisa mbeu pachinhambwe chemasendimita mashanu, mwaka wekudyara uri matsutso kana kutanga kwechirimo.

Kuchengetwa kukuru, kunyanya pakutanga kwechirimwa, ichave iri weeding nekudiridza. Iyo nguva yekutumbuka ingangoita mukati megore rose uye chitubu ndiyo mwaka wakanakisa wekutora nyoro nhungirwa, uyezve midzi inounganidzwa mukutanga kwematsutso.

Zvishandiso zveTaraxacum officinale

Izvo zvikamu zvinoshandiswa ndiwo midzi, maruva uye mashizha e mishonga uye zvekushandisa zvinoshandiswa, sezvo chiri chimwe chezvirimwa zvine hutano zvinozivikanwa.

ari zvinhu zvikuru zvinowanikwa mumudzi Ivo sesquiterpenes, tripterpenes, sterols, mavitamini A, B, C uye D, inulin uye mamwe akadai saffeic acid, resin, palmitic acid, oleic, linoleic, asparagine, arginine, potasium, resin uye fructose.

Mashizha acho akakwirira mu beta-carotene, flavonoids, coumarin, potasium, uye mavitamini B naC. Ose ari maviri mashizha nemudzi zvine chinhu chinovava chinonzi taraxacin uye izvo zvinobatsira kukurudzira chishuwo.

Pakati pezvakanaka zvese zvinopihwa nemuti uyu, zvinotevera zvinomira pachena:

Chiropa chinoshanda

Inokurudzira chiropa uye biliary basa, inopa yakakosha choleretic uye cholagogue zviito, izvo kukurudzira bile secretion kubva kune nduru uye bile ducts, inodzivirira kubuda ropa kwechiropa, inovandudza kuchena nekuisunungura kwehupfu, iyo inodzorwa nechiropa, inodzivirira chiropa kubva mukuora kunokonzerwa nechikafu kana chepfu yemakemikari, inobatsira zvakanyanya muzviitiko zvehepatitis, cirrhosis uye jaundice.

Kugadzirira infusion, bika litita ½ remvura ne100 g yemidzi, kunwa makapu matatu eiyo infusion pazuva.

Diuretic zvivakwa

Kutenda kumaPolyphenols uye neepamusoro potasium yainayo, inopesana nesodium mumuviri uye inopa yakanakisa diuretic zvivakwa Vanogona kutsiva mwero wemuviri asi mamwe ma diuretiki asingakwanise. Inokurudzira kugadzirwa kweweti, ndosaka yaimbonzi "mushonga weweti", zvakare, inofarira kudzingwa kwematombo muitsvo.

Kushandiswa kwaro kwakakodzera mune zviitiko zve kuchengetwa kwemvura, kufutisa, kuwedzerwa kweropa uye kusakwana kwehurini.

Kugaya zvinhu

Ose ari maviri mashizha nemudzi zvine chinhu chinovava chinonzi taraxacin inobatsira kukurudzira chido uye kukurudzira mashandiro ekudya

Anemia

Nekuda kwesimbi yayo uye folic acid zvemukati, inoshanda mukugadzirwa kwemasero eropa, yemasero matsvuku eropa uye mukuwedzera kwesimbi muropa, zvichibatsira muviri kurwisa kupererwa neropa. Muti uyu unodarika zviri mukati mesimbi yesipinachi Sipinachi ine 1,5 mg yesimbi pa100 gr yemiti, nepo Taraxacum officinale inopa 3,10 mg.

Mamota uye varicose mutsinga

Nekuda kwematananini, zvinoita yakanakisa painkiller uye kutandara kwekutenderera.

Kuparadza

Nekuda kwake faibha zvemukati inoita laxative nyoro, inodzora ura kufamba.

Chiratidzo

Zviri mukati maro zve helenia uye vhitamini A, kurudzira kuunganidzwa kwechiedza mune zviitiko zvehusiku husiku, kunze kwekudzivirira kuoneka kwemakata kana glaucoma. Dandelion ine 14.000 IU / 100gr ye beta-carotene uye 30 gr nyowani inovhara zvinodikanwa zvezuva nezuva zvemunhu mukuru

Ganda

Taraxacum officinale igwenzi risingaperi rine hurefu hunosvika pamasendimita makumi matanhatu

Rubatsiro kuporesa maronda, kupisa uye kubvisa maronda. Iyo latex iyo ine zvese zviri zviviri mudzi uye peduncle, inoshandiswa kubvisa warts uye blisters. Inogona kuiswa senge poultice ine yakapwanyika matsva mashizha. Inobatsira kurwisa eczema, acne, psoriasis, uye herpes.

Iyi simiti inomira kunze kune yayo yakakwira calcium zvemukati uye yayo inozivikanwa kukosha kwekuvandudza kwemapfupa uye kuumbwa muhondo yako yekurwisa osteoporosis. Iine calcium ine 187 mg pa100 g yehuremu hutsva hwemiriwo.

Mune nyika dzeMediterranean masaladi akagadzirwa neakanyanya nyoro nhungirwa, kunyangwe futi jamu dzinoitwa pamwe nemaruva emaruva. Midzi yevakuru, ingangoita makore maviri, inogona kugochwa uye kugayiwa, ichiva chinotsiva kofi isina caffeine, nekunaka kunonaka.

Iyo inoshandiswa kugadzirwa kwe bioethanol uye chigadzirwa chakapedzwa chinozivikanwa muUnited States seKutevera.

Mashizha matsva anogona kutengwa muzvitoro zvekudya zvine hutano, pamwe nekugadzirira mune infusions, madonhwe, zvigadzirwa, tinctures, mapiritsi kana macapsule. Panguva yekudyara

Taraxacum officinale, unogona kutenga mbeu kana kuunganidza kubva kune chaiwo machena fluff mabhora izvo zvinobuda mumafuro.

Contraindication

Usashandise panguva yepamuviri, lactation kana allergies kune zvirimwa zvemhuri yeAsteraceae, kunge daisy.

IEuropean Scientific Cooperative yePhytotherapy, vakaziva zvakanakira chirimwa ichi. Parizvino, zvidzidzo zvinoitwa kuti zviongorore kana zvine zvivakwa zvinopesana nezvimwe zvirwere senge kenza uye chirwere cheshuga, sezvo icho chakanyoreswa uye chinozivikanwa mune mazhinji epamutemo pharmacopoeias kutenderera pasirese.


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako