Iipropathi kunye nezibonelelo zebacopa

bakopa monnieri

Ibacopa sisixhobo esisetyenziswa ngokubanzi kwizongezo. Sisityalo ekudala saziwa ngezibonelelo zaso ezininzi zempilo.

Ngaba uyafuna ukwazi iipropathi zebacopa?

Propiedades

Bacopa

Igama lezesayensi Bakopa Monnieri, Esi sityalo sikwabizwa ngokuba ngumntwana okrazulayo okanye nehisope yamanzi. Sisityalo esikhula kwiindawo ezinemigxobhozo kwi-Mpuma-mpuma ye-Asiya kwaye siluhlaza. Kunye nembali iye yasetyenziswa kwezonyango nanjengoko iinzuzo zayo zazibonwa zisasazeka kwihlabathi lonke.

Phakathi kwezona mpawu zibalaseleyo sinazo sifumana:

Ukuphucula imemori

Isebenza zombini ukwandisa inkumbulo yethu kunye nokunceda ukulibazisa ukonakala kwayo. Isebenza kwimvubu, indawo enoxanduva lwethu ukugxila, inkumbulo kunye nobukrelekrele.

Iyanciphisa uxinzelelo

Xa sinoxinzelelo, amanqanaba ethu e-cortisol anyuka kakhulu. Into eyenziwa yi-bacopa ukunciphisa la manqanaba okulwa nayo. Kusebenza kakhulu kwezi zigulana zinengxaki yoxinzelelo olungapheliyo.

Inceda kwinkqubo yokufunda

Ngokuphucula ukukwazi ukugxila, inkumbulo kunye nobukrelekrele, iyasinceda ukuya kuthi ga kwiipesenti ezingama-50 kwimfundo yethu.

Kuthintela izifo zengqondo

Ndiyabulela kwesi sityalo, izifo ezinjenge Alzheimer's.

Iphucula iimpawu ze-ADHD

I-ADHD yintsilelo yoqwalaselo kunye nengxaki yoxinzelelo. Isicatshulwa sesi sityalo sibonisiwe ukuphucula iimpawu, ukuphucula uxinzelelo.

Iphucula ukwetyisa

Iyakwazi ukunciphisa isifo esiswini kunye nokukhusela amathumbu izilonda okanye ukuqhina.

Iphucula ukuphefumla

Esi sityalo sinceda ii-bronchioles ukuba ziphumle kwaye ngenxa yoko iindlela zomoya zikhululeke ngakumbi.

Iphucula imood

Isenzo sayo sinceda ii-neurotransmitters ezinje I-serotonin kunye ne-acetylcholine kwaye isenza sibe nemo ebhetele.

ukuphucula imemori

Lixesha lokuba uye kwi-bacopa yakho kwaye uthathe ithuba kuzo zonke izibonelelo zayo.


Shiya uluvo lwakho

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