Indlela yokwenza ioli ye-basil yasekhaya?

ioli ye-basil esele yenziwe

El oyile ye-basil Iye yaba yenye yeeoyile eziyimfuneko ezimele ukuba zingabikho ekhaya, kuba inamakhulu ezicelo ezahlukeneyo. Ukuba ufumene i-pimple ebusweni bakho phambi kwesiganeko esibalulekileyo, unokuthembela kuyo ukukunceda ukuba uhambe. Ukuba kwenzeka ntoni kuwe kukuba ungonwabi esiswini, kuya kuba kuhle ukuba ubhenele kwesi sisombululo.

I-oyile ye-Basil ebalulekileyo ngumhlobo omkhulu, kwaye eyona nto ingcono kukuba akufuneki uye kwivenkile enkulu ukuyithenga, kuba ungayenza ngokupheleleyo ekhaya.

Iimpawu zeoli ye-Basil

isityalo ukwenza ioli ye-basil

Zilungiselele ukufumanisa oko tyala basil ekhaya ineenzuzo ezininzi ngakumbi kunokuba ubucinga. Jonga yonke into enokwenziwa yioyile eyenziwe ngamagqabi e-basil kuwe.

iipropati ze-antimicrobial

Iibhaktheriya, i-fungi kunye neentsholongwane zithandana ne-basil. Ngokuchanekileyo ngenxa yesi sizathu, ioli yayo isetyenziswe iinkulungwane njenge iyeza lendalo ngokuchasene nomkhuhlane, imikhuhlane, usulelo lokuphefumla kunye neengxaki ze-topical ezifana ne-acne.

Ngokomzekelo, ukuba unayo i-pimple, nciphisa amaconsi ambalwa ale oli kwenye esebenza njengomthwali (ioli ye-almond yinto efanelekileyo) kwaye uyifake ngokuthe ngqo kwindawo echaphazelekayo. Vumela ukuba umoya wome kwaye uqale ukusebenza.

Ukuba unempumlo yokuxinana, faka amathontsi ambalwa kwisitya esinamanzi ashushu kwaye wenze ukuphefumla umphunga. Ukuba une-humidifier ekhaya, yongeza amathontsi ambalwa kwaye uyivumele ukuba yenze umsebenzi wayo ngelixa uphumle kwi-sofa, okanye ngokuthe ngqo ngelixa ulele.

Iipropathi ze-Antioxidant

Ioli ye-Basil isityebi kwi-antioxidants, iikhompawundi zeekhemikhali ezinoxanduva ukunciphisa iiradicals zamahhala, ngaloo ndlela zibathintele ekubeni babangele umonakalo emzimbeni wethu.

Iiradicals zasimahla zinoxanduva lweempawu zokuguga kwangaphambi kwexesha ebusweni bethu, kodwa nazo Zinxulumene nokubonakala kwezifo ezinzulu ezifana nomhlaza. Ngoko ke, kungcono ukuthatha zonke izilumkiso ezinokwenzeka malunga nokusebenza kwayo.

Isenzo sale oli sisebenza ngakumbi ukuba sivela ngaphakathi emzimbeni wethu, ngoko into esinokuyenza yongeza ioli ye-basil kwezinye zeeresiphi zethu. Inokuba yinto entle yokunxiba kwiisaladi, kodwa nakwipasta, iisosi kwaye, ewe, izitya eziqulathe itumato.

Iipropati ezichasayo

isithako sokwenza ioli ye-basil

Kwimeko apho ubona imilenze yakho idumbile ngenxa yobushushu okanye ekuchitheni ixesha elininzi umile, ukuba uye wanomthwalo omninzi xa usenza umthambo, unesifo samathambo okanye unengxaki yokudumba esiswini okanye emathunjini, themba ioli ye-basil. Ngenxa yokuba ineempawu ezibalaseleyo zendalo ezichasayo.

Ungayongeza kwiiresiphi zakho, njengoko sibonile kumzuzwana odlulileyo, kodwa unako sebenzisa ukuphulula iindawo apho uziva ubuhlungu okanye ukuvuvukala. Ukuze ufumane isiphumo esingcono, unokudibanisa amaconsi ambalwa ale mveliso kunye nenye ioli ye-carrier oyikhethayo.

Iinzuzo zempilo yengqondo

Sonke sihlala sixinezelekile, kwaye loo nto isenza singaziva mnandi ngokwasemzimbeni okanye ngokwasengqondweni. Ukulwa nale nto inzima, kodwa kufuneka uzame ukuphila ngendlela ekhululekile.

Kwimeko apho uhamba ngesiqendu soxinzelelo okanye ukuxhalaba, okanye ufuna nje ukuphumla, sebenzisa ioli ye-basil. Yongeza amathontsi ambalwa kwi-aromance diffuser, cima izibane, beka umculo ophumlayo kwaye ugxininise ekuphefumleni kwakho. Imizuzu emihlanu okanye eli-10 iya kukwanela ukuba uzive ungcono kakhulu.

Indlela yokwenza ioli ye-basil ekhaya?

izithako zokwenza ioli ye-basil

Ngazo zonke iipropathi enazo, kucacile ukuba akufanele siswele ekhaya. Ke siza kubona iresiphi yeoyile ye-basil yasekhaya, ukuze ube nayo xa uyifuna.

Izithako zokwenza ilitha yeoli ye-basil zezi:

  • I-950 ml yeoli ye-olive eyongeziweyo enyulu (eyomgangatho olungileyo).
  • Amagqabi angama-30 e-basil amatsha kwaye, ukuba kunokwenzeka, yongeza iintyatyambo.

Njengoko unokucinga, ukuba ufuna ukwenza ngaphezulu okanye ngaphantsi, kuya kufuneka ulungelelanise imilinganiselo ngokusekwe kwinto endiyibonisayo.

Iresiphi 1 ukwenza ioli ye-basil

Qala ngokusika malunga namagqabi angama-30 kwisityalo sakho se-basil agudileyo kakhulu. Bacoce kancinane ngoncedo lwelaphu elicocekileyo. Ukuba ubona kuyimfuneko, zihlambe phantsi kwempompo. Okulandelayo, uwabeke eglasini kunye neecephe ezimbalwa zamanzi kwaye uwagqume ngeplastiki. Makhe siphumle isiqingatha seyure.

Dlulisa umxube wamagqabi kunye namanzi ku-a isikhongozeli esingangeni moya (Yenze iglasi, ungasebenzisi iplastiki ukwenzela ukuba kungabikho mngcipheko wokongeza i-flavour ukusuka kokunye ukutya okuqulethwe kwangaphambili) kwaye wongeze ioli. Gubungela esi sikhongozeli ngeplastiki esongayo uze ubeke isiciko kuso.

Vumela umxube uhlale kwindawo epholileyo, emnyama, njengekhabhathi yakho yokulala, iintsuku ezili-10.. Zonke iintsuku ezimbini xuba umxholo kakuhle ukwenzela ukuba i-flavour idibanise. Awudingi ukuvula ibhotile, yivuthulule nje kancinci.

Emva kwelo xesha, hlutha ioli kwaye uyigcine ukuze uyisebenzise xa uyifuna. Ukuba uyafuna, unokongeza amagqabi amaninzi e-basil kwibhotile ogcina kuyo.

I-Basil Oyile Recipe 2

ioli ye-basil ekulungele ukusetyenziswa

Njengazo zonke iindlela zokupheka, kukho iindlela ezininzi zokufikelela kwisiphumo esifanayo. Apha unenye enye indlela yokwenza ioli ye-basil yasekhaya.

Qala ngokucoca amaqabunga e-basil phantsi kwamanzi asebenzayo. Emva koko, faka ipani ngamanzi emlilweni kwaye zifudumeze umzuzu (akufuneki ukuba babilise).

Zipholise kwisitya kunye namanzi e-ice, zikhuphe kakuhle kwaye batyumle nge-blender okanye ngodaka, nantoni na oyithandayo. Njengoko utyumza amaqabunga, yongeza ioli yeoli. Xa ugqibile, ungadlula umxube ngesihlunu ukuze ususe nawaphi na amagqabi aseleyo, okanye uwushiye njengoko unjalo.

Unako sebenzisa ngokukhawuleza okanye uyibeke kwingqayi yeglasi kwaye yiyeke ibambe ukusuka kwiiveki ezimbini ukuya kwinyanga ukongeza incasa yayo. Ukuba ukhetha ukhetho lokugqibela, unokongeza amagqabi amatsha ekufuneka uwatshintshe rhoqo kwiiveki ezimbini. Kwakhona, khumbula ukugcina ibhotile kwindawo epholileyo, emnyama, kodwa ungayifaki efrijini.

Imnandi kwaye igcwele iipropathi ezilungileyo, i oyile ye-basil iya kuba yenye yezinto ozithandayo kokubili ekuphekeni nasekuzinakekeleni. Ngaba sele uyizamile? Ndixelele ngamava akho kumazwana!


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