Nawuphi na umthandi weti kufuneka alifunde eli nqaku, kuba amathuba angenasiphelo kwaye asisoloko sinawo amayeza ayimfuneko okulungisa iti yamaphupha ethu okanye isiqinisekiso sokuba infusions esiyilungiselelayo iyindalo njengoko kubonisiwe kwipakethe. . Ukuba uthanda ukulima, uyakonwabela ukukhulisa izityalo zakho kwaye, ukongeza, uzijonga njengomthengi oqhelekileyo weti, into esiza kukuxelela yona iya kuba nomdla kuwe. Kuba siza kukufundisa indlela yomisa imifuno kwiti, ukwenzela ukuba kwixesha elizayo ulungiselela nayiphi na itiye ye-herbal, uyazi ngokuqinisekileyo into oyithathayo.
Ukongezelela, ukwenza oko kuyinkqubo elula kwaye, ukuba uzilungiselela ngokwakho, ukomisa imifuno yakho, uya kwazi kwakhona ukuba into oyithathayo yi-infusion kunye nemifuno yamva nje, engazange igcinwe iinyanga okanye iminyaka nangayiphi na indlela, ibeka emngciphekweni wokuba ilahlekelwe kukutsha kwayo, incasa yayo, ivumba elimnandi kunye neempawu zayo. Akhonto ifana nokukhula kwaye uzenzele ukutya neziselo.
Izityalo zininzi iipropathi zamayeza ezazisele zisaziwa mandulo. Siphulukene nelo siko, nangona kunjalo, ukusela amanzi e-herbal liyeza elilungileyo kwizigulo ezininzi kunye ne hlambulula umzimba wethu.
Izizathu zokomisa eyakho imifuno ukwenzela iti
Usenokuba ucinga ukuba ukoyisa ukoyisa kwaye infusions namhlanje zithengiswa zilungiswe kakhulu, ukulungele ukugalela, kwiingxowa zabo okanye isambuku, kunye incasa ezahlukeneyo kwaye nkqu iifomula kunye noyilo oluthembisa ukuqinisa ivumba labo. Kodwa musa ukukhohliswa yintengiso, akukho nto ifana neyenziwa ekhaya kunye nento ozilungiselela ngayo ngalo lonke uthando kunye namandla amahle afakwe kwimpilo yakho okanye impilo yakho ngelixa usela i-sip nge-sip yeyeza lakho leyeza.
Ngezantsi zithathu izizathu ezinyanzelisayo ukuba yomisa imifuno yakho yeti:
- Ukomisa amayeza akho kukuvumela ukuba uwagcine kwaye ube nawo onawo unyaka wonke.
- Ngokusebenzisa amagqabi omisiweyo, incasa kunye nevumba elibi kakhulu. Kwaye ukuba uyomile, uyazi ukuba sele zilungiswe ixesha elingakanani. Abayi kukunika ixesha nzima evenkileni.
- Ungasebenzisa imifuno emitsha ukuze ulungiselele itiye, ngokuqinisekileyo, kodwa ukuba uyomisa, unokuzigcina ngcono kwaye ngaphandle komngcipheko wokutshatyalaliswa, kuba zihlala ixesha elide xa zomisiwe kwaye ziya kuthatha indawo encinci kunokuba zintsha.
5 imifuno efanelekileyo yeeti onokuthi uyikhulise ekhaya
Ungasebenzisa iintlobo ezahlukeneyo zemifuno ukulungisa iti yakho. Uhlala usazi iipropathi okanye iziphumo ebezingalindelekanga ezinayo le mifuno, hleze utye imifuno enetyhefu. Phambi kokuba ulungiselele ukufakwa kwakho okanye, ngcono nangakumbi, ngaphambi kokuba uqhubele phambili nokulima nokuvuna, yenza uphando lwakho.
Uya kuba ulungile ukuba uthatha isigqibo sokukhula, ukuhlala uhlala ekhaya, imifuno ebonelela kakhulu okanye ukuzonwabisa emzimbeni wethu. Baphakathi kwabo:
- I-Mint: ukukhulula iingxaki zokugaya kwaye, ngokugqibeleleyo, ukuba uyathanda incasa ye-mint.
- I-Chamomile: inceda ukucola ukutya kodwa ikwabangela ukuba umntu alale kwaye athomalalise ulusu olunomsindo, ukutsha kunye ne-conjunctivitis.
- I-Thyme: ilungele ukulwa nosulelo lwendlela yokuphefumla.
- I-Lemongrass: inceda ukuphumla kwaye inencasa yelamuni etyebileyo.
- ILavender: ukuyiphunga kwaye ukusela kuyaphumla.
Ezi imifuno yeti Akufunekanga ukuba zingabikho egadini yakho okanye kwipantry.
Iindlela eziphezulu zokomisa iiHerbs zeTea
Unokukhetha phakathi kwesithathu iindlela zokomisa imifuno yeti: umoya owomileyo, i-oven yomile okanye usebenzise i-dehydrator.
Umoya womisa imifuno yeti
Indlela yokuqala yeyona inqabileyo, kuba kufuneka nje uhlambe imifuno, uyibophe ibe yimiyanda emincinci kwaye uyixhome, kwindawo emnyama nengenamoya, kungcono ukuba uyixhome phezulu. Musa ukuvumela ilanga likhanye kuyo, kuba ngoko i-oyile efunekayo yesityalo inokuguquka kwaye kuya kuba lihlazo ukulahlekelwa ezo zinto. Emva kweeveki ezimbalwa, imifuno iya kuba yomile kwaye ilungele iti ukuba uyayivumela umoya owomileyo.
Ukomisa umoya, kukulungele ukuqokelela into yokuqala ekuseni, ngaphambi kokuba ilanga liphume kwaye emva kokuba amathontsi amazolo aphelile.
Ukomisa imifuno yeti usebenzisa i-oven
Ukuba ufuna ukukhawulezisa inkqubo yokomisa, okanye ufumanisa ukuba kusebusika kwaye imozulu inemvula, ungabhenela kwindlela yokomisa. ukomisa kwi-oven. Preheat i-oven kwiqondo lobushushu eliphantsi, hayi ngaphezulu kwe-40º okanye i-50º. Beka imifuno, kwinqanaba elilodwa, kwi-tray yokubhaka, uyifake kodwa ushiye umnyango uvulekile. Asifuni ukuba imifuno itshise, ngoko sifuna umoya kunye nobushushu obuncinane.
Kuya kufuneka uhlale ujonga, kuba inkqubo inokucotha, nangona kunjalo, kufuneka uqaphele kakhulu, ukwenzela ukuba imifuno yomile kodwa ingatshisi. Jonga rhoqo isiqingatha seyure ukuba inkqubo ihamba njani kwaye uzikhuphe xa ubona ukuba zomile.
Ukomisa imifuno yeti usebenzisa i-dehydrator
Kukho izixhobo ezisebenza njenge ukutya dehydrators kwaye unokuzisebenzisa ukuze imifuno eyomileyo yeti. Inkqubo omawuyilandele iyafana naleyo uyenzileyo xa womisa kwi-oveni, ubeka ubushushu obumalunga ne-35º ukuya kuma-45º kwaye uyeke ukuba zome kangangeyure enye ukuya kwezi-1.
Indlela yokugcina imifuno eyomileyo yeti
Nje ukuba ukwazi ukomisa imifuno yeti, ngoku kubalulekile ukwazi ukuba zigcinwe njani ngokuchanekileyo, kungenjalo zinokonakala, ziphulukane nevumba elimnandi, incasa kwaye zifumane nezinambuzane. Asifuni ukuba oku kwenzeke, ngakumbi emva komsebenzi wonke esiwubekileyo ekukhuliseni, ukuqokelela kunye nokomisa imifuno.
- Zigcine kwizikhongozeli zeglasi ezingangeni moya.
- Faka ileyibheli kwisikhongozeli ukuze wazi ukuba yintoni na imifuno kwaye uyipakishe nini.
- Gcina izitya kwindawo epholileyo, emnyama. Musa ukuyivumela ukuba ibe kwilanga elithe ngqo okanye kumaqondo obushushu aphezulu.
Ukuba uzigcina ngolu hlobo, imifuno inokuhlala ikwimeko egqibeleleyo ukuya kutsho kunyaka wonke. Ngaphaya kweli xesha basenokulunga, kodwa baya kuphulukana nomgangatho.
Kwaye ngoku uyazi indlela yomisa imifuno kwiti, lixesha lokuba wonwabele ikomityi elungileyo yeeti zakho ozithandayo, nanini na naphi na apho ufuna khona. Ngolwaneliseko lokwazi into oyithathayo kunye nokutofa loo mayeza ngezandla zakho kunye nokuzinikela kwakho. Ixesha lomvuzo lifikile.