Injani intyatyambo yeparsley kwaye yenzelwe ntoni?

Intyatyambo yeparsley iyatyiwa.

Ngaphandle kwamathandabuzo, iparsley sesinye sezona zityalo zityiwayo zinuka kamnandi ehlabathini. Amagqabi ayo amnandi afaka i-flavour kwisitya ezahlukahlukeneyo. Ngoko ke ayimangalisi into yokuba ngumfuno okhuliswa kumakhaya amaninzi. Nangona isaziwa kakhulu ngamagqabi ayo, inamanye amacandelo angaziwayo kakhulu anokutyiwa. Kule nqaku sifuna ukugxila ngokukodwa kwintyatyambo yeparsley.

Ukuba ufuna ukwazi ngakumbi ngaye, ndincoma ukuba uqhubeke ufunda. Siza kucacisa ukuba ikhangeleka njani kwaye zeziphi iindlela zokusetyenziswa ezinokuthi zinikezelwe kuyo. Emva kweminyaka engaphezu kwamawaka amabini okulima, akumangalisi ukuba sifunde ukusebenzisa iindawo ezahlukeneyo zale mifuno, akunjalo? I-Parsley yasuka ekubeni sisityalo esingcwele ukuya ekubeni isetyenziswe kumayeza, kwaye kamva kwi-gastronomy. Ndiyathemba ukuba olu lwazi lunomdla kuwe!

Injani intyatyambo yeparsley?

Intyatyambo yeparsley iluhlaza mhlophe.

Sonke siyazi ngakumbi okanye ngaphantsi ukuba amagqabi e-parsley abukeka njani, axabisa kakhulu kwiitya ezahlukeneyo zokupheka ezivela kwihlabathi lonke. Kodwa ukuba ukhe wayikhulisa ekhaya, mhlawumbi ngaxa lithile uye wakwazi ukuyibona intyatyambo yeparsley. Iintyatyambo zivame ukususwa ngokukhawuleza nje ukuba zivele ukuze isityalo siqhubeke sikhula somelele kwaye sisempilweni.

Ngokuqhelekileyo, intyatyambo ye-parsley ibonakala ngonyaka wesibini emva kokutyala le mifuno. Ngokwenene ngamaqela eentyatyambo ezininzi ezincinci ezidibana kwii-umbels. nezikhula kwisiqu seentyatyambo ezinde ngokufanelekileyo. Ngokuqhelekileyo, umbala wabo umhlophe kunye nethoni eluhlaza xa zisathambile kakhulu, ngokuhamba kwexesha zijika zibe tyheli (ezifana kakhulu neentyatyambo zecelery). Imbewu ezizivelisayo zimbhoxo kwaye zisicaba, zineethowuni ezingwevu namdaka. Ngokuphathelele ixesha leentyantyambo, oku kudla ngokuba sehlotyeni.

Izibonelelo zeparsley

Akumangalisi ukuba iparsley ineenzuzo ezininzi kwimpilo yethu. Nangona ubukhulu becala amagqabi atyiwa, iintyatyambo zidla ngokuba qatha. Esi sityalo sityebileyo kwiiminerali kunye neevithamini, ukuba nje sityiwa siluhlaza. Ukuyipheka kunokususa amanye amacandelo evithamini. Kodwa i-fresh, le mifuno inika amanqanaba aphezulu evithamini A, C kunye no-K. Enyanisweni, i-vitamin concentration yayo iphindwe kathathu ngaphezu kwe-orange. Ukongezelela, umlinganiselo wevithamin K ofumaneka kwiparsley uliphinda kathandathu umlinganiselo ocetyiswayo ngokubanzi. Kufuneka kwakhona kuqatshelwe ukuba inceda ukufunxa i-calcium kwaye ityebile kwifiber.

Iparsley ineempawu ezininzi eziluncedo
Inqaku elidibeneyo:
Khulisa iparsley

Ngokuphathelele Ukusetyenziswa kwezonyango kule mifuno, makhe sibone ukuba yintoni na:

  • Womchamo
  • Ukugaya
  • Antioxidant
  • ukukhupha ityhefu
  • isilawuli sokuqina kwegazi
  • Ukusebenza kwamajoni omzimba

Ngokwembali, iparsley yayisetyenziselwa ukulwa nomhlaza, i-anemia kunye nesifo samathambo kwaye yayisetyenziswa njenge-antimicrobial, expectorant, laxative, hypotensive kunye ne-aphrodisiac. Nangona kunjalo, hayiAkukho zifundo zenzululwazi ezixhasa ukusebenza kwezi ziphumo.

Kwinqanaba lokupheka, iparsley, ngakumbi amagqabi ayo, Isetyenziswa njengesityalo esinevumba elimnandi kwiintlobo ngeentlobo zokutya. Ngokuqhelekileyo, idibanisa kakuhle kakhulu kunye negalikhi, ekubeni iyancipha amandla e-flavour yayo, ifezekisa ukulingana okulungileyo. Enyanisweni, ukudibanisa igalikhi kunye neparsley kwaziwa ngokuba yi "ajillo". Ngoko ke, xa ubona ukuba isitya sithi "ngegalikhi", oko kuthetha ukuba sihamba kunye negalikhi kunye neparsley. Olu kudibanisa luxhaphake kakhulu, ngakumbi nge-shellfish kunye neentlanzi.

Yintoni enokuyenza ngeentyatyambo zeparsley?

Intyatyambo yeparsley idla ngokuba neasidi

Ngaphandle kwamagqabi, ezinye iindawo zeparsley nazo zinokutyiwa, njengembewu, iingcambu, iziqu kunye neentyatyambo. Ezi zinto zahlukeneyo zisivumela ukuba songeze i-nuances entsha yeencasa kunye nokuthungwa kunokusebenzisa amagqabi kuphela. Ukugxila kwintyatyambo yeparsley, Kufuneka kuqatshelwe ukuba ngokuqhelekileyo ine-asidi eninzi kunye ne-aniseed flavour. Inokuba nokuchukumisa okukrakra kunye neziqholo ekugqibeleni. Ngokuphathelele ukuthungwa, idla ngokuba rhabaxa kwaye inakhozo, nto leyo ivelisa imvakalelo emitsha xa isonwabela esi sityalo sinevumba elimnandi. Ezi zinto zishiya intsimbi encinci, efana kakhulu nekherothi kunye neseleri.

Xa kuziwa ekudaleni izitya ngokuchukumisa okunzulu kunye nokutsha, sinokuthatha ithuba lokuthintela ukuba zombini i-buds kunye nentyatyambo ye-parsley inike. Ezi zinto zilungele ukongeza kwiisaladi, i-lemon balm, i-taboulés ene-mint, amaqabunga e-rocket, i-tarragon kunye namanye amaqabunga emifuno edliwayo okanye iintyatyambo. Isiphumo siya kuba zizitya ezimangalisayo ngokwenene. Kwakhona sinokutya iimbewu njengezinongo. Zizityebi kakhulu kwisityu kunye nezinye ezifana nefennel, idill, ikumin okanye i-coriander. Kufuneka kuthiwe imbewu isetyenziswa rhoqo ukwenza i-infusions, kuba inezinto ezininzi zonyango.

Ngaba unesibindi sokuzama intyatyambo yeparsley?


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