Makhe sithethe nge-rosemary kunye nezibonelelo zayo

romero

Kunzima kakhulu ukuba i-rosemary isweleke emakhitshini naphina emhlabeni, ukuba imifuno leyo Ityhutyha yonke ikona yekhitshi nevumba layo uphawu. Le mifuno inemvelaphi yayo kwiMeditera kwaye njengoko sele sazi, inayo Ukusetyenziswa okubanzi kokupheka, isetyenziswa njengevumba elisisiseko kwiziqholo, ioyile yokuthambisa kunye nakwi ukumnika ifom.

Mhlawumbi ukhe wazama izitya, ezinje itakane okanye inkuku enerosemary Ezonwabisayo, kodwa ubusazi, phakathi kwezinye izinto, ukuba iRosemary yi umthombo ogqwesileyo wentsimbi, i-vitamin B-6 kunye ne-calcium?

romero

Indlela yakhe ingqokelela kunye nokulungiselela yahluke kakhulu, kodwa sihlala sinayo kwikhitshi lekhitshi ngohlobo lomgubo owomileyo okanye yonke imifuno eyomileyo. Xa isiza iti kunye infusions, amagqabi amatsha okanye omisiweyo ahlala esetyenziswa.

Kwiminyaka emininzi, umntu wayenxibelelana ne-rosemary kunye nolwazi lwayo iipropathi ezigqwesileyo. Usenokuba uvile ukuba i-rosemary ilungile ekupheliseni iintlungu zemisipha, ukuphucula inkumbulo, ukomeleza amajoni omzimba, kwanokukhula kweenwele.

Ezinye iinyani ezinomdla malunga nerosemary

Ukwahlula i-rosemary yokuba nayo amagqabi afana nenaliti kwaye iza neentyatyambo ezincinci zeblue epinki okanye imibala emhlophe. URosemary ngowosapho olunye kunye Isiqulatho seLamiceae kwaye une isalamane ne-lavender, i-thyme, i-basil kunye ne-oregano.

Igama lakho lithetha "yokuluka”Kwaye kufanelekile ngendawo evela kuyo kwiMeditera.

Ukuphononongwa kwezibonelelo zerosemary kwimpilo yakho

Siza kuqala ukuthetha ngabo iipropati ze-antioxidant, Igcwele iikhompawundi ezichasayo ezichaphazela amajoni akho omzimba ngendlela elungileyo kunye nokuphucula ukujikeleza kwegazi.

Ezi antioxidants, ezifumaneka kwirosemary, zidlala indima ebalulekileyo kwi ukungathathi cala kweeradicals zasimahla ezoyikisayo.

Irosemary kunye nokwetyisa

Kuyaziwa ukuba kumazwe athile aseYurophu, I-rosemary isetyenziselwa iimeko zokugaya ukutya kwaye idatha iqinisekisa ukusebenza kwayo. Kumazwe afana neJamani, i-rosemary ivunyiwe ngokwezonyango unyango lokugaya.

Ngaba ufuna imemori engcono? Sebenzisa i-rosemary

Masibuyele kwidatha yesayensi: uphando ngoPhuculo lweNyango kwiPsychopharmacology yagqiba ukuba Iphunga le-rosemary linokuphucula uxinzelelo, ukusebenza, ukuchaneka kunye nesantya sokuphendula komntu. Oku kukhokelele abaninzi Beka amagqabi erosemary kwindlu yonke, iofisi okanye indawo yokufunda.

Ukukhusela iRosemary kunye neurological

Akumangalisi ukuba i-rosemary ilungile imisebenzi yengqondo. Oku kungenxa yokuba iiacostosic acid Inesityalo kwaye ilwa nomonakalo obangelwe zi-radicals simahla kwingqondo.

Kukho ezinye izifundo eziqinisekisa ukuba i-rosemary inokusetyenziswa kuyo abantu abaye bahlaselwa yistroke. I-rosemary ibonakala ngathi iyalwa kwaye iphinde ihlaziye umonakalo wengqondo kwaye inokuphilisa isigulana.

Ngaxeshanye kunye ngasentla, Rosemary inokuthintela ukwaluphala kwengqondo. Izifo ezinje nge-Alzheimer's zinokulwa ukubulela Iipropati zerosemary, nangona ezi zifundo zisekwinqanaba lokuqala kakhulu.

Rosemary kunye nomhlaza

romero

Olunye uphando olufana nolo lwenziwe kwiiNgxelo ze-Oncology lubonile ukuba ukukhutshwa kwerosemary ekrwada (RO) icothisile ukusasazeka kwe-leukemia kunye neeseli zomhlaza wamabele ezinobungozi. Kuyamangalisa ukuba isifundo sesibini, esapapashwa ngeli xesha yiBioscience, iBiotechnology kunye neBiochemistry, sagqiba ukuba I-rosemary yinto enamandla yokulwa nokudumba kunye ne-antitumor.

Kwaye ingxelo yesithathu, ngeli xesha ipapashwe yiJenali yeSayensi yokutya, yayinefayile ye- Izibonelelo zokubandakanya ukukhutshwa kwerosemary Kwinyama yenkomo ukunciphisa ukwenziwa kweearhente ezibangela umhlaza ngexesha lokupheka.


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.