I-rose yasendle

Iiroses zasendle

Iiroses zizityalo ezintle, iintyatyambo zazo ezithandwa ngumntu wonke. Zininzi iintlobo zeeroses, Enye yezi klasi ukuba rose yasendle okanye wavuka inyonga. Esi sityalo sisihlahla esifumaneka kwiindlela nakwiindlela zamahlathi ezinokufikelela kubude obuziimitha ezimbini.

I-rose yasendle ivelisa flores epinki ngombala, nangona ikwakhona emhlophe, kwaye enziwe ngamagqabi amahlanu. Ezi ntyatyambo ziyasonwabisa ukusuka entwasahlobo ukuya ekwindla, ixesha apho zinika khona iziqhamo zale rose, inyonga ye-rose. Oku kubomvu ngombala kwaye ngaphakathi yimbewu yenja inyukile.

Este iziqhamo Ineempawu ezintle, ityebile kuVitamin C, iphindwe kahlanu kunayo nayiphi na i-citrus. Ikwanayo ne-antioxidant, anti-inflammatory, impiliso kunye nokwetyisa iipropathi.

Ukuthatha ithuba kwezi zinto kukho iindlela ezahlukeneyo zokuthatha i-rose hip:

  • Ihlaza okanye intsha: Imbewu yesiqhamo kufuneka isuswe kwaye emva koku, iziphumo zomgubo kufuneka zixutywe neswekile. Olu lungiselelo luthatyathwa njengejam kwaye lolona lusebenzayo kuVitamin C.
  • UkufakwaYongeza intambo yehips, iintyatyambo kunye namagqabi endalo zasendle kwindebe yamanzi ulinde ingca. Oku kufakwa kukugaya. Ukuba ukumiliselwa kwenziwa kuphela ngamagqabi erose, kuya kuzolisa imithambo-luvo kwaye kungasebenza njenge-laxative ethambileyo. Ukongeza, uxinzelelo lwamanzi lunokusetyenziswa kunye nokufakwa ukuze kupheliswe ukudumba. Ukuba ukumiliselwa kuphela ngehips rose, iya kuba yinto ecekeceke.
  • Itoni: Ngeentyatyambo zeentyatyambo sinokulungiselela i-tonic kulusu olunamafutha. Ukulungiselela le nto, ukumiliselwa kulungiselelwe, kuvunyelwe ukupholisa kwaye kugcinwe kwisitya sokungena ngaphakathi.

ukuba phinda-phinda Esi sityalo sinokuhlwayelwa imbewu engaphakathi kwenyonga, kodwa ungazama ukusika.

Iinkcukacha ezithe xaxe - Iindidi zeeroses nabanye iintlobo zeentyatyambo zasendle zegadi.


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