Zingaphi iinyaniso ezinomdla malunga nekhala okhe waziva kwiminyaka yakutshanje? Ngokuqinisekileyo abaninzi, kuba sesinye sezona zityalo zixatyisiweyo, kwaye inayo yonke into. Intle, kulula ukuyihoya, kwaye ineepropathi ezininzi ezinceda impilo yethu.
Njengoko ndiqinisekile ukuba sele uyazi kakuhle yonke le nto, ngesi sihlandlo besifuna ukukuhlanganisela ezinye izinto ezinomdla malunga nesi sityalo esingaziwayo, yaye kuya kuba kuhle ngawe ukuba uyazi ukuxabisa ngakumbi.
Iimpawu eziqhelekileyo kunye neempawu ze-aloe vera
Kwimeko nangaliphi na ixesha uye walahleka kwaye waphoswa naziphi na iimpawu ezinxulumene nesi sityalo kwiminyaka yakutshanje, nasi isishwankathelo esincinci:
- Ijeli yokuthambisa. Ijeli yeAloe vera inamanzi angama-99% ekubunjweni kwayo, nto leyo eyenza ukuba ibe sisixhobo sokuthambisa sendalo nesisebenza ngokwenene.
- Iimpawu ezichasayo. Isisithambiso esihle solusu olunomsindo kwaye ikwaluncedo ekunciphiseni ukudumba.
- Ukuphiliswa kwendalo. Inceda ukukhawulezisa ukuphiliswa kwenxeba. Enyanisweni, sele isetyenziswe kwiinkulungwane kwintsimi yeyeza zendabuko kwiipropati zayo zokuvuselela.
- Zityebile ngezondlo. Esi sityalo sityebile kwizondlo ezibalulekileyo ezifana neevithamini, iiminerali kunye nee-enzymes ezibalulekileyo. Phakathi kwabo i-vitamin A, C, E, B1, B2 kunye ne-B12, i-calcium, i-magnesium kunye ne-zinc.
- Ukusetyenziswa kweAyurvedic. Iyeza le-Ayurvedic kunye namayeza emveli aseTshayina asebenzise i-aloe vera kangangeenkulungwane ukunyanga yonke into ukusuka kwimeko yesikhumba ukuya kwiingxaki zokugaya ukutya.
Iimfuno malunga nekhala
Kungenzeka ukuba sele ukwazi konke oku kungasentla, ngoko makhe sihlolisise ezinye iimpawu zesi sityalo ezingahlali zixatyiswa, kodwa nazo zibaluleke kakhulu:
Ukuziqhelanisa nangaphandle
Siqhele kakhulu ukubona ikhala likhula kwiimbiza kwindawo ezingaphakathi, kwaye oku kusenza siyilibale loo nto Ikwasisityalo esinokuhlala ngaphandle kwendlu. Enyanisweni, kwindawo yayo yendalo, siyifumana kwiindawo ezishushu ezintlango.
Ukukwazi kwayo ukugcina amanzi emagqabini ayo kuyenza uhlobo olulungele ukuphila kwindawo ebharhileyo.
Ke ngoko, ukuba uhlala kwindawo enamaqondo obushushu ashushu nalapho imvula ingekho ninzi kakhulu, Ungalibeka ikhala lakho ngaphandle ngaphandle koloyiko lokuba liya konakaliswa.
Isihluzo somoya sendalo
Enye yezinto ezinomdla malunga nekhala esihlala singayijongi yile umthamo omkhulu wokucoca umoya.
Ngokuyibeka kwikhaya lethu asiyikuhombisa nje indawo, kodwa sidibanisa into ephilayo ebomini bethu eya kuba noxanduva lokuhlambulula umoya esiwuphefumlayo. Ukufunxa izinto eziyityhefu emoyeni, kunye kusishiya sinomoya osempilweni nococekileyo wokuphefumla.
Ngenxa yesi sizathu kuphela kufanelekile ukuqwalasela ukuba kunokwenzeka Faka isityalo sekhala kwikhaya ngalinye nakuyo yonke indawo yokusebenza.
Antioxidants ngokuchasene nongcoliseko
Ungcoliseko lokusingqongileyo yenye yeentshaba ezinkulu ulusu lwethu. Ukuba ulusu lwakho luziva lome kakhulu, okanye ngaphandle kokukhanya, mhlawumbi isizathu asinakukwenza ngokuthe ngqo ukusebenza komzimba wakho, kodwa kunye nokusingqongileyo. Ngenxa yokuba ungcoliseko olugqithisileyo lubangela uxinzelelo lwe-oxidative eluswini. Kwimeko yesikhumba sobuso, ehlala ibonakaliswe kule nto, iziphumo ezinobungozi zibonakala kakhulu.
Kwaye nantsi enye yezinto ezinomdla malunga ne-aloe vera idlala, kuba Kuvela ukuba ayinikezeli kuphela i-hydration kwaye igalelo ekuphulukiseni ulusu, kodwa kwakhona kunempembelelo ye-antioxidant ngokuchasene noxinzelelo lwendalo.
Ukuba uqala ukusebenzisa ijeli yealoe vera rhoqo ebusweni bakho, emva kwenkqubo yakho yokhathalelo lwemihla ngemihla, Uya kuqaphela ukuba ulusu luqala ukubonakala lunempilo kwaye lukhanya.
Okunokwenzeka njengesongezelelo sesondlo
Abantu abaninzi abayazi, kodwa i-aloe vera sisityalo esidliwayo, apho inxalenye yegelatinous idliwe. Kuba ikwipulp yayo apho sinokufumana zonke ezo zondlo ebesibhekisele kuzo ngaphambili, kwaye ikwanguye osinika iziphumo ezichasayo.
Kuba ukutya i-aloe vera akuthandwa kakhulu kwiinkcubeko ezithile, esi sityalo sinamandla aphezulu xa kuziwa ekwenzeni izongezo zesondlo kunye naso. Oku kwenza kube lula ukuxhamla kwizakhamzimba zayo, iipropathi zayo ezichasayo kunye nobuchule bayo bokuqinisa amajoni omzimba kunye negalelo kwimpilo yokugaya.
I-ally yokukhula kweenwele
Ukuba uqaphela ukuba iinwele zakho zibuthathaka kwaye azikhuli zomelele kwaye zisempilweni njengoko kufanelekile, I-Aloe vera inokuba ngumhlobo olungileyo kukhathalelo lweenwele. Yinto eyondlayo kunye ne-anti-inflammatory properties ezibonelela ngokunyuka kwendalo ekufuneka iinwele ziqinise kwaye zikhule. Eyona ndlela ilungileyo yokunandipha ezi ngenelo Kungezongezo zekhala.
Iingcebiso zokukhula kunye nokusebenzisa i-aloe vera
Ngoku uyazi zonke ezi zinto zinomdla malunga nekhala, unokucinga ngokunika esi sityalo ukubalasela ngakumbi kwikhaya lakho. Ukuba kunjalo, gcina ezi ngcebiso zongezelelweyo engqondweni:
- Ukuba ukhule embizeniQinisekisa ukuba isikhongozeli sinemingxuma yokukhupha amanzi ngendlela eyiyo. Ikhala lifuna iingcambu zalo ukuze lingaqokeleli ukufuma okuninzi.
- Kuphephe ukunkcenkceshela ngokugqithisileyo. Indawo yokunkcenkceshela kangangoko kunokwenzeka, musa ukongeza amanzi amaninzi kwisityalo de i-substrate yome ngokupheleleyo.
- Vuna ngokuthembekileyo. Ukuba uza kunqumla amagqabi ukuze usebenzise ijeli yekhala, soloko usebenza nezona zingaphandle kunye nezona ziqolileyo. Ngoko ke esinye isityalo siyaqhubeka sikhula kwaye sichuma.
- Ukugcinwa kwejeli. Unokuyigcina kwisikhenkcisi kwisingxobo esingangeni moya ukuze yandise ubomi bayo obuluncedo. Ungaphinda uyibeke kwitreyi yomkhenkce kwaye wenze “iityhubhu ze-aloe vera zomkhenkce” ukuze uzisebenzise ngokweemfuno zakho zexesha elizayo.
Siyathemba ukuba sikothusile ngale mibuzo malunga nekhala, kwaye ngoku usixabisa ngakumbi esi sityalo sele sixhaphake kakhulu kubomi bethu bemihla ngemihla. Ukuba ubumkhathalele ngaphambili, Ngoku unezizathu ezininzi zokuyikhathalela ngakumbi.