Da yaka, wanda kuma aka fi sani da jackfruit da / ko breadfruitIta ce fruita fruitan itace mafi girma wanda ke girma daga itace, wanda yake da kusan nauyin kilo 35 kuma yakai kimanin mita ɗaya.
Ya ƙunshi 'ya'yan itace mai suna a kimiyance Artocarpus heterophylus, wanda aka ɗauka a matsayin abinci mai ceto, saboda yana da fa'idodi da yawa. Ana iya samar da fruitsa fruitsan itace kusan 150 a lokutan girbi biyu na shekara-shekara.
Ayyukan
Sun yarda da 'ya'yan itacen prickly mai yalwar zare, wanda aka rufe shi da ƙananan cones.
Yana da launi na musamman, na sautin kore mai kaushi wanda idan ya balaga sai ya zama rawaya. Yana da elongated siffar da manyan matakan, don haka galibi yana da ɗan rikitarwa don farawa, wanda shine dalilin da ya sa lokaci bayan lokaci ana rarraba shi mafi yawa tare da gabatarwar da aka riga aka yanke.
Baya ga gaskiyar cewa jackfruit ko yaka yana da babban abun cikin bitamin C, ya kamata a lura cewa ban da haka, irinta sun hada da iron, potassium, protein da calcium.
Cikinta ya kunshi kwararan fitila masu launin rawaya da mai cin abinci tare da ƙanshin kankana, wanda suna da oval, iri mai laushi na launin ruwan kasa mai haske. Yana yiwuwa kowane ɗayan waɗannan fruitsa fruitsan itacen yana da kusan seedsa 100a 500-XNUMX a ciki, tunda akwai guda ɗaya a cikin kowane kwan fitilar.
Jackauren jackfruit ɗaya na iya auna kimanin 35-50kg, wanda shine dalilin da ya sa yake ba da adadin abinci mai kyau. Koyaya, yana da kyau a faɗi cewa babban fa'idar wannan 'ya'yan itacen shine ya kasance cikin yanayi mai kyau na dogon lokaci lokacin da yake cikin firiji, tunda yana da ɗankwali mai kauri, yana da halayyar kiyaye yawancin abubuwan gina jiki.
Iri-iri da kuma noman su
Ana iya samun yaka iri biyu; na farko shine wanda yayanshi yana da ƙarami, mai nauyi, fibrous kuma mai daɗan carpels; yayin da na biyun ya ba da fruitsa fruitsan fruitsa fruitsan itace kuma tare da textureanƙantaccen rubutu, kasancewar wannan shine mafi yawan kasuwancin da ake buƙata a yanzu.
Dole ne a gudanar da girbi duka da jigilar sa a lokacin da sautin kore ya zama rawaya. Menene ƙari, ya zama dole a bar wani ɓangare na tushe domin sarrafawa cikin sauƙi kuma gabaɗaya yana buƙatar aƙalla makonni 20 don isa ga balagar mafi kyau. Ya zama dole a tuna cewa dole ne a shayar kowane sati biyu a duk lokacin bazara.
Zai yuwu ku dasa tsatson ku kai tsaye a cikin tsayayyen filin, tare da kiyaye tazara tsakanin kowane kusan mita tara zuwa goma sha biyu. Bayan shekara bakwai zata fara bayar da 'ya'yanta; kayan aikinsa yana ɗaukar kusan watanni da yawa, kuma yana farawa a ƙarshen fure.
Haka kuma, yana da kyau a rufe shi da ƙarshe da zanan takardu tare da manufar kore wadancan kwari da zasu iya kawo mata hari.
Amfanin
Yaka yana da babban abun ciki na ruwa, saboda haka 'ya'yan itace ne wanda yawan amfanin su yana shayarwa sosai; Bugu da ƙari, yana da babbar gudummawa na lipids, carbohydrates da sunadarai.
Hakanan yana ba da babban abun ciki na ma'adinai, saboda yana da adadi mai yawa na ascorbic acid, calcium, niacin, bitamin B1, protein, folate, iron, da potassium.
Shirya jiko tare da ganyenta kuma amfani da dropsan saukad a yankin kunnuwa ko idanu, damar yadda ya kamata yaƙar cututtuka kamar yadda zai iya zama otitis da conjunctivitis.
Ta shan naman 'ya'yan itace kamar shayi da shirya shi da ganyen sa, yana ba da damar rage matakan glucose yanzu a cikin jini, da hawan jini. Bugu da kari, yana da matukar tasiri wajen yaki da yanayi daban-daban na numfashi, kamar hangovers da matsalolin fata.
Anyi la'akari da viagra na halitta saboda yana da sildenafil, wanda ya fita waje azaman kayan aiki a viagra; don haka yana taimakawa samun karfin karfin jima'i ba tare da haifar da hawan jini ya wuce kima ba.