Amfani da fa'idar lemon pear

bishiyar 'ya'yan itace inda lemon pear ke tsiro

Pear lemun tsami 'ya'yan itace ne wanda nau'ikansa ke ba da damar cin su a kowane yanayi na shekara, an kuma san shi da "likita jules guyot" kuma suna cikin jinsi Pyrus wanda ya kunshi kusan nau'ikan 30 na manyan tsirrai.

Ayyukan

3 cikakke pears kusa da pear a yanka a rabi

Kodayake akwai bambance-bambancen karatu, wannan yana dauke da tsananin launin rawaya ko launinsa na tan a cikin matakin da ya girma, wanda tasirin sa mai sanyaya rai ya sanya shi ɗayan 'ya'yan itacen da aka cinye a lokacin bazara, tare da kasancewa mai daɗi da mai daɗaɗa.

Mafi kyawun halayensa a taƙaice shine wani fruita shapedan itace irrea shapedan tsari wanda aka saba dashi a gindinsa kuma sirara a saman. A ka'ida, koren launi ne kuma yayin da ya balaga ya koma rawaya, saboda haka kamanceceniya da lemun tsami, bugu da kari jerin dige-dige baki wadanda suka bazu tare da fatarsa ​​sanannu ne.

Pulan juji fari ne kuma yawan daukar ruwa a ciki yana sanya shi mai tsananin dumi har ya narke cikin sauki a baki, wanda tare da dadinsa mai dadi yake sanyawa pear din lemon tsami a lokutan tsananin zafi.

Pear din lemon dai asalinsa dan kasar Italia ne kuma ya samo asali ne daga shekarar 1870, itacen yana fitar da pears da wuri amma mai girman girma, mai tsayi kuma mai arziki sosai. Yawancin lokaci suna fure a watan Mayu kuma ana tattara 'ya'yan itacen a ƙarshen Yuni.

Zai fi kyau a cinye shi cikakke sosai don jin daɗin ɗanɗano cikakke, kawai a cikin watannin Yuli da Agusta ana samun su da yawa a kasuwa kuma suna kan mafi kyawun yanayin balagarsu don amfani.  Ana samar da shi galibi a cikin Lleida.

Lemon pear Properties

Wannan nau'ikan pear mai kyau don cinyewa a lokacin rani yana da mafi yawan kaddarorin wasu nau'in pear, misali, dangane da kiwon lafiya yana da amfani ƙwarai, tunda yana da moisturizing da lafiya sosai Don cinyewa azaman abin sha a lokacin ranakun rani, ko kuna yawo a tsaunuka, kan rairayin bakin teku, da dai sauransu.

Hakanan yana da amfani sosai a matsayin magani na halitta don gudawa, babban abun ciki na fiber yana haifar da sakamako mai ƙosarwa wanda ke taimakawa ga mutanen da suke cin abinci don rasa nauyi. Ayyuka a matsayin mai tasiri mai saurin kumburi, bayar da gudummawa ga waɗannan cututtukan da ke haifar da kumburi a cikin jiki, rage kumburi da zafi.

Yana amfani

An shirya shi a cikin tanda, yana da fa'ida sosai a cikin waɗanda ke da tsarin narkewar abinci mai mahimmanci, kamar yadda zai taimaka wajen inganta narkewar abinci. Pear na lemun tsami 'ya'yan itace ne masu kyau saboda yawan ruwa, saboda haka yana inganta riƙe ruwa a jiki.

Yana da ƙarfi sosai don narkar da cire uric acid, don haka amfani da ita yana da amfani ga mutanen da ke fama da shi ko gout. Ya dace da masu hawan jini da masu ciwon sukariKari akan haka, zarenta masu narkewa suna aiki tare tare da sha da ƙwayar cholesterol da kuma kawar da ita daga jiki.

pears a saman tebur na katako

Yana da ingantaccen tushen makamashi, tunda kyakkyawan ɓangare na adadin kuzari yana ƙunshe da sikarin sugars, wani abu baya hana masu ciwon suga cinye shi, tunda yana dauke da levulose, wanda ke sa 'ya' yan wannan masu haƙuri su jure.

Mun fada a baya cewa dole ne a ci lemun tsami da kyau kuma wannan shi ne ainihin abin da yake yi, cewa 'ya'yan itacen yana da saurin narkewa. Idan kun fi so ku cinye shi dahuwa saboda matsaloli a cikin tsarin narkewa, Ka tuna cewa kawai zai adana abubuwan da ke cikin carbohydrate da na ma'adinai.

Cire ko rage girman kuzari da ɓacin rai na hanji, saboda aikin astringent. Yana da akai-akai shawarar a cikin tsarkakewa abinci, inda yake aiki a matsayin mai tsakaita ragowar abubuwan mai guba masu yawa daga abincin da ke cike da furotin na dabbobi.

Yana amfani dashi a cikin ɗakin abinci

Pear na lemun tsami ya dace don cinyewa a cikin laushi da ruwan sha, su ma abubuwan banbanci ne na ban mamaki a cikin salatin kwayoyi da latas ko ruwan sha. An soya tare da taɓa wani yaji kamar su kirfa, don ba da kuzari ga ɗanɗano suna da wadata sosai, Hakanan za'a iya cinye su a cikin compotes, kek ko crepesas.


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