Jinja na ɗaya daga cikin tsire-tsire waɗanda aka girma don amfani daban-daban da yake dasu. Kuma, kodayake yana da mashahuri sosai a cikin ɗakin girki, ana amfani da shi a likitancin ƙasa, kuma yana da kyau a cikin lambu.
Duk da haka, lokacin da aka tambayi wani menene asalin ginger, sai su yi shakka. Don haka don hakan bai faru da ku ba, za mu gaya muku ba kawai menene amsar wannan tambayar ba, har ma da abin da ake amfani da ita daidai.
Asalin ginger
Ginger, wanda sunan sa na kimiyya Zingiber officinale, tsire-tsire ne na rhizomatous wanda ke tsirowa a cikin dazuzzuka masu zafi na ƙasar Indiya. Aroanshinta ƙamshi ne, wanda shine dalilin da yasa ya shigo Turai yayin cinikin kayan ƙanshi a zamanin Ancient Rome wajen 750 BC C.
Yana girma zuwa 2m tsayi, kuma yana da ganyayyaki masu layi ɗaya 5-25cm tsayi da 1-3cm faɗi. Amma ba tare da wata shakka ba abin da ya fi ban sha'awa shi ne rhizomes ɗin sa, waɗanda ke da ƙoshin lafiya.
Menene amfani dashi?
Duk waɗannan:
Abinci
Rhizomes masu taushi suna da daɗi da nama kuma ana iya amfani da su a matsayin abun ciye-ciye pickled, ko kara shi azaman kayan hadin girke-girke daban-daban. Tare da waɗanda suka manyanta, tunda suna da yaji sosai, ana amfani dasu sosai a matsayin yaji don ɓoye wasu ƙanshi da dandano waɗanda suka fi ƙarfi, kamar kifin kifin.
Sauran amfani sune don yin alawa, gingerbread, kukis masu dandano da / ko abubuwan sha.
Darajar sa na abinci mai gina jiki akan 100g kamar haka:
- Carbohydrates: 71,62g
- Sugars: 3,39g
- Fiber: 14,1g
- Fats: 4,24g
- Sunadaran: 5,55g
- Ruwa: 9,94g
- Vitamin B1: 0,046mg
- Vitamin B2: 0.17 MG
- Vitamin B3: 9.62 MG
- Vitamin B5: 0.477 MG
- Vitamin B6: 0.626 MG
- Vitamin C: 0.7 MG
- Vitamin E: 0 MG
- Alli: 114 MG
- Iron: 19.8 MG
- Magnesium: 214 MG
- Manganese: 33.3 MG
- Phosphorus: 168 MG
- Potassium: 1320 MG
- Sodium: 27 MG
- Tutiya: 3.64 MG
Magani
Decoction
Ana amfani da decoction na rhizomes a cikin yanayin matsalolin ciki da na numfashi kuma don magance rheumatism, gout, malaria da dysmenorrhea.
Ainihi
Ana yin kitso da man shafawa wadanda ake amfani da su don magance ciwon kai, kumburi, ciwace ciwone, rheumatism, ulcers, da cancer.
Koyaya, kafin fara magani tare da ginger ya kamata ka nemi likita.
Idan kana bukatar karin bayani, danna nan.
Ban san asalinsa ba, na sami sha'awa sosai sanin game da shi da duk dabbar da masarauta, saboda muna cikin su kuma ba tare da wata shakka ba, gudummawar ku ga ilimi yana da ƙima mai girma. Ina matukar godiya ga abin da ke gina mu a cikin koyo.
Da safe.
Muna farin ciki cewa kun ga ya zama mai ban sha'awa, Didier 🙂