Menene kadarorin rawaya kiwi?

Mun saba da gani, kuma mai yiwuwa kuma muna dandanawa, kore kiwi, wanda muke amfani dashi koyaushe. Amma, Idan na gaya muku cewa akwai wani wanda yake rawaya? Wataƙila abu na farko da kake tsammani shine abinci ne wanda bashi da komai don taimakawa lafiyarmu…, amma zaka yi kuskure 🙂.

Kiwi mai launin rawaya shine 'ya'yan sabon nau'in kiwi wanda, tabbas, zaku so shi. Gano.

Zespri, kamfanin da aka sadaukar domin samar da kiwis mai gina jiki

Kiwi na rawaya shine gwanin Zespri, mai samar da kiwi na New Zealand. Manufin ku shine haɓaka sababbin nau'ikan da ke daɗaɗin dandano mafi kyau kuma waɗanda suma suna da babban matakin abubuwan gina jiki. Don haka, bayan shekaru goma da suka keɓe don bincike da ci gaba, sun sami Zespri Sungold, sunan da aka san kiwi da launin rawaya.

Da sannu kaɗan sanannen sananne ne a duk duniya, ciki har da ƙasashe kamar Spain, don haka idan kuna son gwadawa, kawai ku ziyarci babban kantunan da kuka dogara da shi.

Nimar abinci ta abinci na Zespri Sungold

Don baku ra'ayin yadda abin sha'awa shine ku sami wan kiwis masu launin rawaya a cikin kwanon 'ya'yan itacen girkin ku, a nan kuna da ƙimar abincinsa na gram 100:

• Calories: 79
• Sunadaran: 1,3g
• Carbohydrates: 15,8g
• Fats: 0,28g
• Fiber na abinci: 1,4g
• Protein: 1,02g
• Gishiri: 0,007g
• Ruwa: 82,4g
• Vitamin A: 23mg
• Vitamin B1: ƙasa da 0,01mg
• Vitamin B2: 0,07mg
• Vitamin B3: 0,23mg
• Vitamin B6: 0,08mg
• Vitamin C: 161,3mg
• Vitamin E: 1,42mg
• Sinadarin Folic: 30,6mg
• Magnesium: 12,3mg
• Phosphorus: 25,2mg
• Potassium: 315mg
• Alli: 17,3mg
• Copper: 0,15mg
• Ironarfe: 0,21mg
• Tutiya: 0,1mg

Its kyawawan kaddarorin

Kuma idan har yanzu kuna da shakka, kiwi na rawaya 'ya'yan itace ne wanda zai taimaka muku don samun ƙoshin lafiya. Me yasa nake gaya muku haka? Ta masu zuwa:

• Inganta yanayi
• Yana ba ku ƙarin ƙarfin makamashi
• Yana da kayan antioxidant
• Kuma hakan yana son yin aiki

Shin kun taɓa jin wannan 'ya'yan itacen?