Wannan kayan lambu ne na shekara shekara cewa yana da madaidaiciya madaidaiciya Ya ƙare da inflorescence wanda yake rawaya da launi mai launi, wanda kuma biyun ya kasance da ganyayyaki masu girma a kaikaice waɗanda ke rufe shi.
Ganyen romanesco yana da tsayi tare da jujjuyawar fuska, suna da launi mai launin sautin kore mai zaƙi mai duhu tare da jijiya a tsakiyar fari. Bangaren da ake amfani da wannan tsire-tsire shine ƙarancin sa Ya ƙunshi manyan rukuni-rukuni suna da bayyananniyar bayyana.
Noman romanesco
Irin wannan latas bashi da buƙatu da yawa akan hasken rana kamar yadda yake tare da yanayin ƙasa.
An bada shawarar cire shi lokaci-lokaci don iya kula da tsire-tsire a cikin mafi kyawun yanayi don nomansa, tare da hana ciyawar bayyana.
Lokacin shuka su dole ne mu tuna da hakan ya kamata ya zama kusan 40 cm tsakanin kowane shuka kuma kusan 70 cm tsakanin kowane tsagi ko layuka. A gefe guda, tsire-tsire ne wanda yake dacewa sosai don girma a cikin tukunyar da ke da ƙaramar faɗi kusan 20 cm da tsayi.
Game da ban ruwa, wannan latas din bashi da bukatun da yawa don yawan ruwan da yake bukata. Dole ne mu aiwatar da waɗannan ban ruwa ba tare da wani lokaci ba kuma idan muka noma shi a cikin tukunya ko kuma a cikin bambancinsa a cikin mai shuka, ya zama dole a sanya waɗannan ban ruwa kaɗan-kaɗan, tunda lokacin dasa su ta wannan hanyar suna yawan yin rashin ruwa sosai azumi, musamman a watannin bazara.
Lokacin da ya dace lokacin da zamu fara da tarin romanescoLokaci ne da ya kasance cikakke sosai kuma yana da ƙarfi, idan ya wuce yanayin girmanta, ya zama da laushi da yawa, yana haifar da yin kala.
Don aikin tattarawa, dole ne mu yi yanke tare da wuka a cikin akwati kuma a cikin wani ɓangare na tushe na ce pellet.
Kadarori na letas romanesco
Kamar sauran kayan lambu, ba ya nuna banbancin yawan furotin da yake da shi ko kuma yawan kayan mai, duk da cewa wannan gudummawa ce a ƙananan ƙwayoyi masu mahimmin mai kamar omega 3 da omega 6; lessasa don abun ciki na carbohydrate da yake da shi, duk da cewa ɓangaren waɗannan sune ƙwayoyi masu narkewa gabaɗaya masu ƙoshin lafiya waɗanda ke da babban taimako don rage matakan cholesterol.
Amma ya cancanci nunawa a cikin sa babban abun ciki na bitamin C sannan kuma saboda bitamin K, wanda ake kira antihemorrhagic kuma wanda ke taka muhimmiyar rawa wajen haɗa jini.
Haka kuma, da kyakkyawan taimako a cikin antioxidants da bitamin E, wanda yawanci abu ne mai ɗan kaɗan a cikin waɗancan kayayyakin waɗanda ke da ƙarancin abun mai. Amma kuma zamu iya samun mafi kyawun folic acid da sauran bitamin wadanda suke cikin rukunin B, mafi takamaiman shine, bitamin B2 da B6.
Sinadarin folic acid yana da mahimmanci don faruwar DNA kira a lokacin kirkirar sabbin kwayoyin halitta, da kuma iya samar da jajayen kwayoyin jini da fararen kwayoyin jini. Kuma a daya bangaren kuma bitamin B6 Babban taimako ne, tunda yana da ƙarfi a cikin abubuwan da ke da alhakin daidaita yanayin mu da kuma shiga cikin aikin samar da makamashi kuma a lokaci guda cikin aikin tsokoki.