Anisi na botane ne ga dangi Apiaceae kuma a kimiyance aka sani da Pimpinella anisum. Wannan tsiron anisi ya fito ne daga Gabas ta Tsakiya da duk yankin Bahar Rum, amma mai yiwuwa samo asali a cikin filayen Kogin Nilu, a cikin ƙananan Misira.
Anisi tsaba da elongated ko lankwasa siffar, game da tsawon 3-4 mm, launin ruwan kasa mai haske kuma tare da ratsi mai kyau a farfajiyar waje. 'Ya'yan suna da ƙamshi mai daɗin ƙanshi da ƙamshi na musamman.
Halayen anisi tsaba
Anisi iri ana samu ne daga itaciya mai ban sha'awa An asalin kudu maso yammacin China da cikin ƙasa, waɗannan fruitsa fruitsan itacen suna da roundan itace, seedsan amber. Ana amfani da iri iri da kuma gamsas a matsayin kayan ƙamshi a dafa abinci.
Kadarorin tsaba anisi
Iceaƙƙarfan yaji na anisi yana daga cikin tsire-tsire masu mahimmanci, godiya ga mahaɗan sunadarai waɗanda aka san su da su da kayan antioxidant, don rigakafin cututtuka da kaddarorin don karfafa lafiyar baki daya.
A maras muhimmanci muhimmanci mai cewa bada cewa mai dadi, aromatic dandano halayyar da anisi iri ne rami. Sauran mahimmin mahadi da aka samo a cikin waɗannan wake sun haɗa da estragole, p-anisaldehyde, anise alcohol, acetophenone, pinene, da limonene.
Man mai anisi da aka samo daga hakar tsaba yana da yawa aikace-aikace a cikin abin da ake kira maganin gargajiya a matsayin mai ciki, maganin antiseptik, anti-spasmodic, narkewa, tsammani, mai kuzari da wakili na tonic.
'Ya'yan sune kyakkyawan tushen mutane da yawa Bitamin B kayan masarufi kamar su pyridoxine, niacin, riboflavin, da thiamine. Pyridoxine yana taimakawa haɓaka matakan neurochemical na GABA a cikin kwakwalwa.
Hakanan waɗannan tsaba suna ɗaya daga cikin muhimman ma'adanai kamar su sinadarin calcium, iron, copper, potassium, manganese, zinc da magnesium kuma shine cewa 100 g na busasshiyar tsaba ta ƙunshi kimanin 36,96 MG ko 462% na matakan ƙarfe da ake buƙata na yau da kullun. Potassium wani muhimmin bangare ne na ruwan salula da na ruwa wanda yana taimakawa wajen sarrafa bugun zuciya da kuma karfin jini.
Copper wani mai haɓakawa ne don yawancin enzymes masu mahimmanci, gami da cytochrome C-oxidase da superoxide dismutase. Sauran ma'adanai da suke aiki azaman cofactors na wannan enzyme sune manganese da tutiya. Copper ma wajibi ne don samar da jajayen ƙwayoyin jini.
Yaji shima ya ƙunshi kyawawan ƙwayoyin bitamin antioxidant kamar bitamin C da bitamin A.
Zabin ku da ajiyar ku
Ana samun furotin anise a cikin kasuwar ƙanshi duk shekara, don haka muna bada shawara zabar anisi tsaba daga kwayoyin ganye Stores saboda tabbatuwar tsarki da amincin sa.
Sayi cikin ƙananan rabo don tsawan watanni 3-4 saboda sun rasa ɗanɗano saboda ƙanshin mahimman mai. Fresh tsaba ya zama koren zaitun zuwa launin ruwan hoda mai haske-mai launin ruwan kasa kuma tare da ƙamshi mai ƙanshi yayin goge tsakanin babban yatsa da yatsan hannu.
Guji ƙwayayen da suka karye tukwici tunda basu da mahimman mai kuma saboda haka suna da ƙarancin inganci.
A cikin gidan ku, adana anisi a kwantenan da yawa marasa iska kuma kokarin cewa wurin yayi sanyi kuma baya buga hasken rana. Ya kamata a ajiye hodar anise a ƙasa a cikin kwantena da ba za a iya amfani da ita da wuri-wuri ba saboda sun rasa dandano da sauri.
Star anise, a gefe guda, yana da rayuwa mai tsawo. Ya kamata a adana anisi na ƙasa a cikin kwandon iska, nesa da hasken rana.
A magani amfani da anisi tsaba
Anisi iri, kazalika da mai, suna da aikace-aikace iri-iri a maganin gargajiya don inganta kiwon lafiya na musamman da rigakafin cututtukan da aka sani. Shirye-shiryen anisi magani ne mai kyau na asma, mashako, tari, da kuma narkewar abinci kamar su kumburin ciki, kumburin ciki, ciwon ciki ko ciwon ciki, tashin zuciya da rashin narkewar abinci.
Mahimmin mai wanda yake da rami kuma ya ƙunshi 75 - 90% na anisi, an nuna yana da tasirin estrogenic. Da Tsarin tsabtace iri Galibi akan bada umarnin ne ga iyaye mata masu shayarwa don inganta samar da ruwan nono kuma shine cewa ruwan anise shima yana da matukar amfani dan rage wasu yanayi a hancin jarirai.
Wadannan tsaba kuma a wasu al'adu, ana taunawa bayan abinci, kamar a Indiya da Pakistan don freshen numfashi a baki bayan cin abinci, amma koyaushe muna ba da shawarar tuntuɓar likitanka.
Anisi da kayan cin abincinsa
Ana amfani da 'ya'yan anisi, man su, da kuma sabbin ganyayyaki matasa a girke-girke.
Za'a iya inganta dandano ta hanyan gasasshiyar tsaba. Za ku lura da cewa tsabarsa a sami dandano mai zaki da dandano kuma ana amfani dasu a cikin nau'ikan abinci masu ɗanɗano da zaƙi.
Za'a iya ƙara tsaba gabaɗaya ko sabbin 'ya'yan itacen dafaffen ƙasa zuwa girke-girke a ƙarshen yin iyakancin ƙarancin ruwa na mai mai mahimmanci.
Wannan m yaji amfani dashi azaman dandano Ga miya, biredi, biredi, waina, waina da kayan ƙamshi, anisi iri, da mai, sun kasance don amfani dasu a shirye-shiryen abinci mai daɗi a ƙasashen Asiya da yawa. Hakanan ana amfani da seedsa asan ta azaman tushen dandano don shirya shayi na ganye da giya da ake kira anisette.
Tauraron anise shine ɗayan mahimman kayan yaji a cikin abincin Sinanci kuma a zahiri, shine babban ɗanɗano a cikin jita-jita da yawa, tare da kuliyoyi, kirfa, Hua jiao (barkono Sichuan) da tsire-tsire na fennel.
Amfanin
Anisi na iya zama immunearfafa rigakafi don yaƙi da kamuwa da cuta.
Binciken dabba da aka buga a Pakistan ya nuna cewa fitar anisi a cikin kajin kaji ya kara karfin ci gaba da rigakafi.
Anisi zai iya taimaka maka yin fitsari da yawa.
Mutane na iya yin imani cewa mummunan abu ne yawan yin fitsari. Duk da haka, yi fitsari yana taimakawa jikinka ka rabu da gubobi da yawa da kayan sharar gida. Man anisi yana da tasirin maganin kumburin ciki ta hanyar makamancin wannan a cikin koda.
Anisi yana ƙaruwa da karɓar glucose.
Man anisi inganta glucose ko sukarin sha. Wadanda ke dauke da ciwon sukari na 2 suna da matsalar shayar da sikari, amma anisi na iya taimakawa wajen daidaita matakan sukarin jinin su.
Anisi na iya taimakawa wajen hana toshewar hanyar iska.
Maganin ganye mai dauke da tafarnuwa, farin farihound, anise, fennel, licorice, thyme, da hyssop suna rage alamun asibiti na yawan toshewar hanyoyin iska.
Anisi na iya taimakawa mata da lafiyar haihuwa.
Anisi yana da damar daidaita yanayin jinin al'ada ga mata. Anisi taimaka taimaka saukar da damuwa kuma yana sauƙaƙe haihuwar jariri.
Kamar yadda za ku gani, da amfani da fa'idar waɗannan tsaba Suna da fadi sosai, saboda haka wannan kayan ƙanshi bazai iya ɓacewa a cikin girkin ku ba.
Idan ana maganar tsabar anisi, me yasa hotunan suke sanya tauraron anise?