La valerian Yana da al'ada idan ya zo neman magani na halitta don taimakawa kwantar da hankulanku. Don haka, ana ɗaukarsa ɗaya daga cikin shuke-shuken da aka fi sani da herbaceous don yawan kayan magani. Ana sayar da kayayyaki iri-iri da aka samu daga wannan shuka a duk duniya kuma mutane kaɗan ne suka san shi.
Saboda haka, za mu keɓe wannan labarin don gaya muku duk abin da kuke buƙatar sani game da valerian, halaye, amfani, namo da kaddarorin.
Babban fasali
Common valerian yana da sunan kimiyya da aka sani da valerian officinalis. Yana cikin dangin Caprifoliaceae kuma galibi ana rarraba shi dazuzzuka, bakin kogi da duk ciyayi masu dausayi masu ciyayi, musamman daga yankin arewa.
Valerian shine tsire-tsire na shekara-shekara. Yana iya girma har zuwa mita 2 tsayi, tare da madaidaiciya, mara tushe. Yana da ƙarfi kuma mai kauri. A nata bangare, ganyen wannan shuka suna gaba da juna, pinnate. Ganyayyaki na manyan ganye sun fi guntu kuma wani lokacin sessile. Furanni fari ne ko ruwan hoda. A cikin lebur inflorescence, ɓangaren tsakiya da na gefe biyu sun bayyana. Calyx na furen valerian yana da tubular, tsayin kusan 2,5 mm. Lokacin furanni shine bazara da bazara.
Amma ga 'ya'yan itacen, ciwon kai ne. Ya bayyana a cikin nau'i na rhizomes, ovoids, rawaya a waje da fari a ciki. Babban abu mai aiki a cikin wannan shuka yana samuwa a cikin tushen sa.
Valerian Properties
Domin dubban shekaru, an yi la'akari da valerian daya daga cikin mafi kyawun kwayoyi don daidaita tsarin juyayi, kuma a zahiri Ba shi da contraindications ko haifar da kowane nau'in jaraba. Babban tasirinsa na warkewa shine anxiolytics, abubuwan kwantar da hankali na halitta da shakatawa na tsoka, musamman a cikin yankin ciki. Dangane da ciwon haila, ana ganin ya dace.
Daga cikin sha'awar za mu ce valerian yana aiki azaman magani na psychotropic ga kuliyoyi. Ana jawo su don cinyewa saboda ƙamshinsa, wanda ke da tasiri kai tsaye ga halayensu. Mafi mahimmancin sashi mai aiki shine valepotriados. Su samfurori ne masu sauƙin lalacewa kuma suna da wahalar samu a samfuran masana'antu. Za mu iya samun su kawai a cikin man fetur na valerian.
Wadannan ka'idoji masu aiki suna aiki akan gamma aminobutyric acid, neurotransmitter wanda ke kara yawan maida hankali a cikin kwakwalwa da kuma shakatawa na tsakiya da tsarin juyayi mai cin gashin kansa. Ta wannan hanyar, zaku iya kawar da damuwa da tashin hankali na tsoka.
Ɗaya daga cikin sanannun ayyukan valerian shine ikonsa na yaki da rashin barci. Jiko ko 'yan digo-digo na mahimman mai na iya taimakawa wajen shakatawa, haɓaka ingancin hutu kuma, mafi mahimmanci, ba za su haifar da kowane nau'in halayen mara kyau ba - akan farkawa - kamar ragi ko dizziness. A saboda wannan dalili. ana bada shawarar kada a sha shi nan da nan kafin lokacin kwanta barci. kamar yadda zai iya haifar da kishiyar sakamako.
Yana da manufa mai dacewa ga marasa lafiya da ke shan magani don dakatar da shan taba saboda yana taimakawa wajen kwantar da hankali da kuma inganta ikon barci, wanda zai iya canzawa ta rashin nicotine a jiki.
Namo na valerian
Girman wannan shuka yana buƙatar yanayi mai dumi zuwa yanayin zafi tare da isasshen zafi. Yana iya girma a cikin rabin inuwa ko a cikin cikakken rana, a cikin akwati na ƙarshe dole ne a tabbatar da yanayin zafi mai kyau.
Kasa mafi dacewa sune da sako-sako da, m, zurfi, m da arziki a cikin kwayoyin sinadaran. Zai fi kyau a sami ƙasa tare da pH mai tsaka tsaki.
Haifuwa na valerian ta hanyar tsaba ne, wanda za'a iya samu lokacin da 'ya'yan itacen suka fara rawaya. Madaidaicin wurin da za a dasa iri shine shimfidar iri tare da murƙushe ƙasa mai kyau don sauƙaƙe tushen. Rufe tsaba tare da Layer na ƙasa wanda bai wuce ninki biyu na diamita na tsaba ba. Ya kamata a gama wannan aikin kafin ƙarshen hunturu.
Kimanin kwanaki 20 bayan germination. ƙananan valerian za a iya dasa shi cikin lambun. Don haka, ana ba da shawarar yin wasu ayyuka na shirye-shiryen ƙasa a gaba, kamar noman ƙasa, taki, ƙara ƙwayoyin halitta, da tsaftace duk wani nau'in ciyawa.
Suna buƙatar ruwa mai yawa, sau 3 ko 4 a wata. Koyaushe a kula kada ka bar ƙasa ta rasa danshi. Ya kamata a yi aikin ciyawa akai-akai. Daga shekara ta biyu na rayuwa, ana iya tattara tushen valerian. Yana da mahimmanci a yanke babban ɓangaren furen kafin tattara rhizome, tun da zarar inflorescence ya bayyana, za a rage ka'idodin aiki na shuka. Spring da fall shine mafi kyawun lokutan shekara don girbi tushen. Dole ne a cire waɗannan a hankali sosai tunda ana samun ka'idodin aiki na valerian kawai a ƙarƙashin fata na rhizomes.
Fa'idodi da amfani
Waɗannan su ne manyan matsalolin da valerian zai iya taimakawa wajen magance su:
- Rashin bacci.
- Rashin natsuwa.
- Yana rage damuwa.
- Mutuwar girgiza
- Bacin rai.
- Ciwon tsoka da haɗin gwiwa
- Ciwon ciki
- Ciwon kai
- Ciwon haila
- Ciwon hanta
- Alamomin menopause.
Valerian da tabbas tsire-tsire ne mai ban mamaki, hakika yana da ban mamaki kuma yana nuna muku ingantaccen tasirinsa akan lafiya. Sakamakon shakatawa da kwantar da hankali na valerian yana da sauƙin samun daga shayi, kodayake yana ɗaukar tsawon lokaci don yin sha fiye da kowane jiko. Kawai a saka cokali 1 na dakakken da bushewar tushen valerian a cikin kofi. Sa'an nan kuma ƙara ruwan sanyi ko dumi kuma bari wannan jiko ya nutse cikin dare.
Yana da ƙarfi sosai, amma baya haifar da jaraba ko dogaro ga mutane. Babban halayen valerian shine cewa yana da amfani sosai ga barci. Nazarin ya nuna cewa tushen valerian ba zai iya taimaka maka shakatawa kawai ba, amma kuma yana taimaka maka barci da sauri. Hakanan, idan aka yi amfani da shi tare da sauran ganye, yana iya yin tasiri sosai saboda yana taimakawa tari mai sanyi kuma yana da tasiri mai kyau ga lafiyar zuciya.
Don taimaka mana mu magance tari, ana iya haɗa wannan shuka tare da eucalyptus da lemun tsami. Wani kyakkyawan halayensa shine, godiya ga valerian. zaka iya ba da sakamako mai kwantar da hankali ga jikinka, don haka rage radadin ciwon ciki.
Ina fatan cewa tare da wannan bayanin za ku iya ƙarin koyo game da valerian da halayensa.