Aya ndiwo maitiro, kuchengetwa uye zvivakwa zvembeu yeanise

Anise ndeye botanical kumhuri apiaceae uye inozivikanwa nesainzi se Pimpinella anisum. Ichi anise chirimwa chinobva kuMiddle East nenharaunda yese yeMediterranean, asi pamwe yakatanga mumapani emupata weNairi, muzasi meEgipita.

Anise mbeu dzine yakareba kana yakakombama chimiro, Yakareba 3-4 mm kureba, yakajeka bhuru muvara uye ine mitsetse yakanaka pane yekunze nzvimbo. Mbeu dzine hwema uye hwema hwekunhuhwirira nehumwe hwakasarudzika.         

Unhu hwembeu yeanise

Anise mbeu inowanikwa kubva kune unogara uri muti wegreen Native kumaodzanyemba kwakadziva kumadokero kweChina uye mukati, michero iyi ine yakakomberedzwa, amber mbeu. Dzese mbeu pamwe chete nematehwe anoshandiswa semunhuwi mukubika.

Zvivakwa zvembeu dzeanise

Iyo inonhuwira yekunze yeanise iri pakati pezvinonyanya kukosha zvirimwa, nekuda kwemakemikari ayo makemikari anozivikanwa vane antioxidant zvivakwa, Yekudzivirira chirwere uye zvivakwa zvekusimbisa hutano mune zvese.

Oiri yakakosha yakakosha inopa iyo inotapira, inonhuwirira hwema hunhu kune iyo anise mhodzi ndiyo anethole. Mamwe makemikari akakosha anowanikwa mune idzi bhinzi anosanganisira estragole, p-anisaldehyde, anise alcohol, acetophenone, pinene, uye limonene.

Mafuta eanise anise akawanikwa kubva mukutorwa kwembeu ane akawanda zvinoshandiswa mune inonzi mishonga yechivanhu sedumbu, antiseptic, anti-spasmodic, kugaya, expectorant, inosimudzira uye tonic mumiriri.

Mbeu iyi yakanaka sosi yevakawanda B mavitamini zvakakosha zvakadai se pyridoxine, niacin, riboflavin, uye thiamine. Pyridoxine inobatsira kuwedzera huwandu hwemakemikari eGABA muuropi.

Zvakare idzi mbeu ndeimwe ye manyuko akakosha ezvicherwa secalcium, iron, mhangura, potasium, manganese, zinc uye magnesium uye ndeyekuti 100 g yembeu dzakaomeswa ine 36,96 mg kana 462% yeanodiwa mazuva ese esimbi. Potassium chinhu chakakosha chemaseru uye mvura yemuviri izvo inobatsira kudzora kurova kwemoyo uye BP.

Mhangura ndeimwe cofactor yemazhinji enzymes, anosanganisira cytochrome C-oxidase uye superoxide dismutase. Mamwe mamineral anoshanda seacofactors yeiyi enzyme ari manganese uye zinc. Mhangura inodawo mukugadzirwa kwemasero matsvuku eropa.

Zvinonhuwira futi ine huwandu hwakanaka hwe antioxidant mavitamini savhitamini C uye vhitamini A.

Sarudzo yako uye chengetedzo

Anise poda inowanikwa zviri nyore mumusika wezvinonhuwira gore rese, saka tinokurudzira kusarudza anise mbeu kubva kune organic herb zvitoro yeiyo garandi yechena uye yechokwadi.

Tenga muzvikamu zvidiki zvekupedzisira kwemwedzi 3-4 sezvo ivo vachirasikirwa nekuravira kwavo nekuda kwekusimuka kwemafuta akakosha. Mbeu nyowani inofanirwa kuve yemuorivhi yakasvibira kune inopenya grey-shava muvara uye nekunhuhwirira kwakapfuma kana uchikwizwa pakati pechigunwe uye index index.

Dzivisa mhodzi dzakaputswa matipi sezvo dzisina mafuta akakosha uye nekudaro ndeemhando yepamusoro.

Mumba mako, chengetedza iyo anise mumidziyo yakati wandei isina mweya uye kuyedza kuti nzvimbo inotonhorera uye hairove kwezuva. Ground anise poda inofanirwa kuchengetwa mumidziyo isina mweya uye inoshandiswa nekukurumidza sezvazvinogona kurasikirwa nekuravira kwazvo nekukasira.

Nyeredzi anise, kune rumwe rutivi, ine hupenyu hwakareba hwakareba. Ground nyeredzi anise inofanirwa kuchengetwa mumudziyo usina kudzivirira, kure nechiedza chezuva.

Mushonga wekushandisa mbeu yeanise

Anise mhodzi, pamwe nemafuta avo, zvine zvinoshandiswa zvakasiyana mumushonga wechivanhu we kukurudzira hutano hwakasiyana uye kudzivirira kwezvirwere zvinozivikanwa. Anise gadziriro mushonga wakanakisa weasima, bronchitis, kukosora, pamwe nedambudziko rekugaya chikafu sekubata kumeso, kuzvimba, kurwadziwa nemudumbu kana colic, kuda kurutsa uye kuzvimba.

Oiri yakakosha iyo anethole uye inosanganisira 75 - 90% yeanise, yakaratidzirwa kuve ine estrogenic mhedzisiro. Iyo mbeu decoction maitiro Iyo inowanzo gadzirirwa muvanamai vanoyamwisa kusimudzira kugadzirwa kwemukaka wemukaka uye ndeyekuti anise mbeu yemvura inobatsirawo kugadzirisa mamwe mamiriro mumhino dzevacheche.

Mbeu idzi uye mune dzimwe tsika, dzinotsengwa mushure mekudya, sekuIndia nePakistan kuzorodza mweya mumuromo mushure mekudya, asi isu tinogara tichikurudzira kubvunza chiremba wako.

Anise uye kushandiswa kwayo kwekugadzirira

Anise mbeu, mafuta avo, pamwe nemashizha madiki matsva anoshandiswa zvakanyanya mukubika.

Iyo tambo inogona kukwidziridzwa nekunyorova kugocha mbeu. Uchaona kuti mbeu dzayo vane inotapira uye inonhuwirira kuravira uye anoshandiswa mumidziyo yakasiyana siyana inonaka uye inotapira.

Mbeu dzichangoburwa pasi kana dzeupfu dzinogona kuwedzerwa kumarepeti nguva dzave kunopera kugadzirisa kudzora kwemafuta anokosha asina kutsarukana.

Izvi zvinonhuwira inoshandiswa sechinhu chinonaka Kune masobho, sosi, chingwa, makeke, makuki uye mune zvigadzirwa, mbeu yeanise, pamwe nemafuta avo, anga aripo kuti ashandiswe mukugadzirira madhishi anotapira munyika zhinji dzeAsia. Mbeu dzayo dzinoshandiswawo sehwaro hwekunaka kwekugadzirira tii yemakwenzi uye liqueur inonzi anisette.

Nyeredzi anise ndeye imwe yezvinonhuwira zvakakosha muChina chikafu uye zvirizvo, ndiyo inonaka inonaka mune yakawanda ndiro, pamwe nevhavha, sinamoni, Hua jiao (Sichuan mhiripiri) uye fennel mbeu chirimwa.

Batsirwa

Anise inogona kuve immune booster kurwisa hutachiona.

Tsvagurudzo yemhuka yakaburitswa muPakistan yakaratidza kuti anise kuburitsa mu broiler nhiyo kwawedzera kukura kwekuita uye hutachiona.

Anise inogona kubatsira iwe kuita weti zvakanyanya.

Vanhu vanogona kutenda kuti chinhu chakaipa kuita weti kakawanda. Zvisinei, weti inobatsira muviri wako kubvisa huturu hwakawanda uye marara zvigadzirwa. Anise mafuta ine anti-diuretic mhedzisiro kuburikidza neyakafanana michina muitsvo yako.

Anise inowedzera kutora kweglucose.

Anise mafuta inovandudza glucose kana kunwa shuga. Avo vane rudzi rwechipiri chirwere cheshuga vane dambudziko rekutora shuga, asi anise inogona kubatsira kunyangwe kubuda kwavo huwandu hweshuga yeropa.

Anise inogona kubatsira kudzivirira kuvharika kwemhepo.

Musanganiswa wemakwenzi une gariki, chena horehound, anise, fennel, licorice, thyme, uye hisopi zvinoderedza zviratidzo zvekiriniki zvekudzokororwa kwemhepo.

Anise inogona kubatsira vakadzi uye hutano hwavo hwekubereka.

Anise ane mukana wekugadzirisa kumwedzi kumadzimai. Anise anobatsira kurerutsa kumwedzi uye inobatsira kuberekwa kwemwana.

Sezvauchaona, iyo anoshandisa uye zvinobatsira zvembeu idzi Iwo akakura kwazvo, saka zvinonhuwira izvi hazvigone kushaikwa mukicheni yako.