Avo vakave nemukana wekunakidza apurikoti ichangobva kunhonga kubva mumuti vanogona kuziva kuti pefiyumu yacho inofadza, asi zvakare ine hunyoro uye panguva imwechete ine simba kunaka, ndosaka ichi chingatariswe semuchero unokwanisa kuita kuravira, kunhuwidza uye kunhuwa panguva imwe chete.
Apurikoti Icho chibereko chemuti unowanzo diki unonzi apurikoti. uye inodyiwa nenzira dzakasiyana siyana, nyowani, yakaoma, mukomputi, mujamu, mumakeke, musirasi asiwo sechibatanidziro chedhishi dzinonaka, senge tsuro yakasungirwa nemaapurikoti akaomeswa.
Zviratidzo
Chibereko ichi chakatangira kuChina uye chakarimwa imomo kwemakore anodarika zviuru zviviri, asi pamusoro pemakore chakatumirwa kuGirisi nekuRoma yekare. Pa kondinendi yeEurope yakarimwa kubva muzana ramakore regumi nemanomwe.
Nhoroondo dzekare dzakaita kuti kurimwa uye kugadzirwa kwemichero kuitwe munzvimbo dzakasiyana asi zvakare kuti vanhu vanoshandisa mazita akasiyana kuvadaidza. Ndizvozvo Prunus armeniacaaca Iine mazita akasiyana pasi rose, kuGermany inonzi Aprikose, kuSpain neMexico inozivikanwa seapurikoti, kuUnited States seapurikoti, kuArgentina seDamasco uye mune mamwe matunhu eSouth America inozivikanwa seapurikoti, asi Zvakare mumatunhu akaita seAndalusia inogamuchira zita realbérchigo.
Zvimiro mukicheni
Kana paine chinhu chakakosha nezve muchero wemaapurikoti, ndiko kuita kwawo kwakawanda, sezvo uchigona kusanganiswa mukugadzirira kwakanaka uye kwakanaka, ruvara rwayo rwakanakira kuratidzwa kwechikafu senge keke kana kunyange sorbet, mune iyo yero kana yeruvara rweorenji inoita kuti riwedzere kukwezva kuziso.
Asi sezvo iko kuravira kuri macitrus zvakanaka kuperekedza huku nenyama.
Apurikoti icho chigadzirwa chine kuravira kunofadza uye ine pfupa remuarumondi rakatsetseka iro rinowanzo kuperekedza ndiro zhinji, mudzimba uye mune chikafu chepamusoro. Imwe yeanonyanya kuzivikanwa mapepeti akaiswa matartlet, asiwo jamu.
Apricot zvivakwa
Pakati pezvakakosha zvakakosha zveichi chibereko ndechekuti ndeimwe yeakapfuma muvitamin A, inozivikanwa neruvara rweorenji. Vitamin A ndeimwe yeinobatsira kwazvo paganda nekuti inovhenekera kuchenesa, kunodzivirira kubva kumwaranzi ye UV uye kurwisa kwekunze.
Iyo zvakare inovandudza chiratidzo chehusiku sezvo iine huwandu hwakawanda hweB mavitamini, iron, faibha, asi zvakafanana muphosphate uye magnesium.
Apurikoti inosimbisa mapfupa, inogadzirisazve nyama uye inosimudzira toning hunyanzvi hwehungwaru.
Itswa munyu munyu uye zvekuteedzera zvinhu zvakakosha pakuedza kwevatambi.
Huwandu hwe potassium mune uyu muchero ndi 315mg / 100g.
Iyo apurikoti inoshanda seinokurudzira gastric secretions.
Kugadzira uye kugadzirisa
Sezvo muchero weapurikoti unobva pamuti uyo nekuwedzera pakubereka michero unoburitsa maruva, zvigadzirwa zvekugadzira zvinofanirwa kungwarira kwazvo. Saka pazasi isu tinokuudza iwe humwe hunhu hweiyi maitiro:
Nguva yayo yekugadzira ipfupi, icho chibereko chekufanana uye chinoshanduka kukura, isina pamusoro pekusarongeka asi inomira manyorerwo zviri nyore kupfuura muchero wakaoma Avo vanoririma vanoriunganidza rakanyatsoibva uye vanoshandisa muchero waibva zvakanyanya wozoushandisa mumajusi, makomputa, nezvimwewo, izvo zvinoita kuti ushandiswe zvizere.
Zvipembenene
Kana zviri zvipembenene zvinogona kuzvirwisa, chibereko chemaapurikoti chakanyanya kujeka kune zvimwe zvirwere nezvipembenene, saka kubereka kunodikanwa kudzikisa huwandu hwesimba rezviputi uye chengetedza mhuka dzinobatsira.
Ivhu rinodiridzwa Kudzivirira kuwandisa mutoro uye kuchengetedza mvura uye yeEuropean maapurikoti kugadzirwa anomhanya kubva muchirimo kusvika mukupedzisira kwezhizha.