Safflower (Carthamus tinctorius)

yakavhurika uye yakavharwa maruva eorenji

Safflower chirimwa chine mushonga unomera, iyo yairimwa munguva dzekare kuitira kupenda iyo maruva ayo anogadzira. Mazuva ano mafuta anodyiwa anotorwa kubva mumbeu dzawo, ichi chiri chirimwa chakajeka uye chakajeka pagore, chine zita resainzi carthamus Ndezve mhuri yeAsteraceae.

Nhoroondo Iyo yakabatana nezvekurima uye yekutanga budiriro. Mbeu dzeichi chirimwa dzakawanikwa mumakuva eEjipitori, kungofanana nemaruva emuti uyu akawanikwa muguva raFarao Tutankhamun.

Zviratidzo

mukadzi anonwa kukwirwa nekarcamo

Pakati pehunhu hwayo hwakatanhamara zvinogona kutaurwa izvo Iyo yakatwasuka uye yakabatanidzwa nechitarisiko. Kana iwe uchida kuziva zvakawanda nezve izvi, iwe unogona kuverenga rumwe ruzivo pazasi.

Ichi chirimwa chemakwenzi chinowanzozivikanwa se safflower kana safflowerInogona kusvika pamasentimita zana nemakumi maviri nemashanu pakureba, iine hunhu semimwe minzwa inotitadzisa kufamba pakati pavo. Safflower muIndia inozivikanwa nezita rekuti kardi.

Maruva emuti uyu ane mbeu dziri pakati pegumi neshanu nemakumi matatu ayo anochengetedzwa kudzamara vasvika pakuitika kwekukura. Chikonzero nei kudzivirirwa uku kuchidzivirira njodzi yekudyara mbeu uye neshiri dzakaita seshiri.

Pakati pehunhu hwayo pane izvo dzakasimba kwazvo, dzinodzivirira kusanaya kwemvura asi vanotambura nemamiriro ekunze anotonhora. Ine ruvara rwakatsvuka runogona kusiyana kubva yero, orenji kana kuti tsvuku uye kutumbuka pakati pemwaka wezhizha.

Use

Iwo akaomeswa peturu anowanzo shandiswa senge condiment mukubika, sezvo ichifarira ruvara rwakafanana nesafironi.

Pakutanga, chirimwa ichi chakashandiswa kubva pane yekutengesa maonero yekugadzirwa kwemavara, se spice, kunyanya yero uye tsvuku. Zvakare sedhayi yemachira uye zvimwe zvinhu.

Tatova kusvika makore 1950, chirimwa chinova chirimwa chikuru cheiriwo yemafuta maindasitiri maitiro, iyo inotorwa kubva mumbeu dzayo.

Panyaya iyi, zvakakosha kutaura izvozvo nyika dzine kugadzirwa kwepamusoro soro safflower oiri pasi rese vari India, United States, Mexico uye chechipiri vachiteverwa neChina, Australia, Argentina, Ethiopia neKazakhstan.

Maruva emuti uyu anoshandiswa sekutsiva safuroni, sezvo iri yakachipa kudhura, inozivikanwa se 'safironi bastard '. Nenzira imwecheteyo, mhodzi dzayo dzinowanzo shandiswa seimwe nzira kune mbeu yezuva yezuva yekudyisa shiri uye zvipuka.

Nezve kushandiswa kwemaindasitiri, zvinonakidza kuziva kuti mafuta anobva muchirimwa ichi anoshandiswa mupendi sechinotsiva oiri yemafuta.

Zvivakwa zveCarthamus tinctorius

yero sezuva-rakaita seruva

Mhando mbiri dzemafuta dzinobva mumuti uyu. A mafuta ane yakakwira zvemukati oleic acid uye mumwe ane hunhu hunopa yakakwira yezvinhu linoleic acid.

Kana tikataura kubva pakuona kwekudya, mafuta aya ane hunhu hwakafanana nemafuta ezuva. Semuenzaniso uye mukudya muUnited States, mafuta aya anoshandiswa kakawanda, kubvira inobvumira kutsiva maoiri ane huwandu hwakawanda hwemafuta akazara, nechinangwa chekuvandudza yemoyo system.

Pakati pezvakanakira oiri yesafura inogona kutaurwa:

Oiri ine yakakwira yezvinhu linoleic acid inowedzera adiponectin, iri puroteni inodzora mazinga eglucose. Izvo zvinobatsirawo kugadzirisa metabolism yemafuta acids..

Yunivhesiti yeOhio muzvidzidzo zvakapfuura, yakaratidza hunhu hwakanaka mukufarira matambudziko ekumiraopaopausal, matambudziko ekuneta uye rudzi rwechipiri chirwere cheshuga.

Inobatsira kudzivirira matambudziko eAlzheimer, amenorrhea kana kusavapo kwekuenda kumwedzi muvakadzi, pamwe neanobatsira mune zviitiko zvekukwegura, anticoagulant uye anti-kupisa.

Nzara inodzvinyirira, kupesana nekutsamwa kwebronchial, kwe matambudziko emwoyo, matambudziko ekutenderera uye kunyange kupatirwa. Zvinonakidza kuziva kuti kunwa mafuta acid kwakakosha kune iyo muviri maitiro mukati mayo kumutsiridzwa kweganda kwakamira.

Mupfungwa iyoyo safflower oiri yekudyira inofarira mafuta asidi kushomeka, kunyanya izvo zvine chekuita nematanho eoicic, linoleic uye arachidonic acids inoshanda zvakakwana kumatambudziko ekuzvimba.


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako