Custard apple chibereko chine hutano hwakakura, 80% yezviri mukati mayo imvura. Iyo antioxidant, yakapfuma mu fiber, mavitamini A, B, C, uye zvicherwa senge calcium, iron, magnesium, ayodini, phosphorus, potasium, zinc, uye sodium, uye inogadzirwa mukudonha uye mwaka wechando mwaka.
Inotapira, ine nyama chena ine muto, ganda rayo rakasvibira rine ganda uye mbeu isingadyiwe. Muti une zita resainzi Annona cherimola idiki, inosvika pamamita masere pakukwirira uye inouya kubva kuPeru neEcuador, chiri chibereko chakatumirwa kune mamwe makondinendi nemamiriro ekunze ane hunyoro, chiri Europe kwachinonyanya kurimwa uye Spain murimi mukuru pasi rose.
Zviratidzo
Iyo inonzi zvakare custard apple inokura zvishoma, hunde yacho ipfupi uye gobvu uye yezvekuwedzera kwakakwirisa ane velvety mashizha.
Inofanira kudyarwa mumamiriro ekunze akaoma, ichikura mumatembiricha ari pamusoro pe22 ° degrees uye pazasi pe28 ° degrees. Inofanirwa kudiridzwa kazhinji kuitira kuti isakanganisa midzi yayo uye makore matatu ega ega inofanirwa kuichekerera kuti ikure. Kana iko kuunganidzwa kwaitwa (zviri nemaoko) goho rinofanira kuchengetedzwa, sezvo richikurumidza kupfava.
Zvipembenene
Neraki pane zvipuka zvishoma zvinozvikanganisa, kunyanya mealybug uye nhunzi dzemichero, zvese izvi zvinokanganisa madzinde, michero uye ganda. Kana zviri zvirwere zvinogona kukonzera kuora kwemuti kushaya simba uye kufa kwemidzi yawo.
Batsirwa
Chibereko chine zvakawanda zvinhu uye mabhenefiti evacheche, vana, vakadzi vane nhumbu (mushure mekubvunzana nezvekurapa), vanhu vakura uye kunyange vatambi vanogona kunakidzwa nayo mukugadzirira kwakasiyana siyana, makirimu, purees, mazaya echando, majusi, makomputi kana majamu ekuperekedza chikafu.
Izvo zviri nyore kugaya uye nekuda kweiyo yakakwira fiber zvemukati, inodzivirira kupatira, gomarara remukondoni uye inobatsira yakanaka yemukati kufamba. Izvo zvinobatsirawo kune iyo kushanda kwekudzivirira, kukura, wepakati tsinga uye mhasuru.
Inobatsira avo vanotambura neanemia nekutora simbi. Iyo calcium yainayo inobatsira avo vanotambura ne decalcification kana osteoporosis, inobatsira kusimbisa ndangariro yevadzidzi nevakuru. Kupa kwaro vhitamini C kunodzivirira "iron kushomeka kupererwa neropa".
Custard apple yakanakira kubvisa zvinwiwa, ndosaka ichikurudzirwa mukurema kwekudya uye mune vane chirwere cheshuga varwere vanonwa zvakajairika mazinga eshuga. Nekuda kwemupiro wakakosha we potassium, inodzora kurova kwemoyo uye kuwedzerwa kweropa, nepo iyo yakaderera sodium yezvinhu inodzora hypertension.
Izvo zvakare zvinodzikamisa, kunoderedza kuneta, kushushikana uye kuora. Inobatsira kudzora maitiro ekumanikidza. Kumaruwa zvikamu zvaro zvese zvinoshandiswa semushonga wechisikigo. Mbeu dzayo dzinopwanywa uye yakasanganiswa nedota rezvipikiso zvinopesana negout, migraine, itsvo matombo, inda nemishonga yekuuraya zvipuka.
Kwemakumi mana emakore zvave zvichishandisa kudzivirira cancer. Hazvina maturo inozivikanwa nesimba rayo reanticancer, kunyange isiri patent sezvo iri zviwanikwa. zvidzidzo zvinoratidza kubatsira kwayo mukurapa mazamu, prostate, chiropa, rwatata, mudumbu nemapundu mapundu uye simba rayo riri muchipanga Iine acetogenins uye inoita senge chemo.
Sekureva kwechinyorwa chekurapa, varwere vegomarara vanokanganiswa nezvipembenene zvine chepfu kumuviri, izvi kusagona kuzvidzivirira ndipo apo maseru egomarara anoberekana nekukurumidza. Nemishonga yemakwenzi yakagadzirwa zvichibva pamuti uyu Kutamba kwakawanikwa kwakamiswa zvachose.
Mhando
leovis: ganda rako harina mapundu, hapana mamaki.
Yakadhindwa: michero yacho yakakura uye inokurumidza kuchinja uye ganda ravo rine maburi.
umbonata: madiki uye akanongedzera mapundu. Michero yacho inonaka, iri pakati nepakati uye ine mbeu zhinji.
tuberculata: michero yayo ndeyekunonoka kuibva uye yepakati kukura.
mammillata: yakafanana nepainapple, ganda ravo rakatsetseka, hombe, rinonaka uye rinonhuwirira.
Cherimoya haigone kuchengetwa kwenguva refu uye inofanirwa kurapwa zvine hungwaru nekuti ganda rako rinonzwa pakubata kusanduka kusviba zviri nyore. Hazvikurudzirwi kuti uzvichengete mufiriji sezvo isingaibve uye kana uchida kuidya ichitonhora unofanira kuiisa mufiriji kwemaminetsi mashoma.