Peya yemonari chibereko chine mhando dzinoita kuti zvikwanisike kuzvidya mune chero mwaka wegore, anozivikanwa zvakare se "chiremba jules guyot" uye ndeve genus Pyrus iyo inoumbwa nemhando dzinosvika makumi matatu yemiti yepamusoro.
Zviratidzo
Kunyangwe paine zvakasiyana, izvi zvinoonekwa neyakajeka yero kana yeruvara rwetani muchikamu chayo chakura, chine simba rinozorodza chinoita kuti ive imwe yemichero yakanyanya kudyiwa mumwaka wezhizha, pamwe nekutapira uye zvine muto.
Hunhu hwayo hwakatanhamara muchidimbu ndewekuti ndizvo chibereko chisina kugadzirwa chakakomberedzwa pazasi uye kuonda kumusoro. Mukutaura iro rakasvibira muvara uye parinenge richikura rinoshanduka kuita yero, nekudaro kufanana kwaro nemoni, uyezve nhevedzano yematema madema ayo anowedzera pamwe chete neganda rayo anozivikanwa.
Hwava hwachena uye kuwanda kwemvura mukati maro kunoita kuti ive ine muto mukuru kusvika pakuti inonyungudika zviri nyore mumuromo, izvo pamwe nekutapira kwayo kunofadza zvinoita kuti peya yemonimu inakidze mumwaka wekupisa kwakanyanya.
Pear remoni rinowanikwa kuItari uye rinotangira muna 1870, muti unobereka mapeya kare kare asi yehukuru hwakanaka, hwakareba uye hwakapfuma kwazvo. Vanowanzo tumbuka muna Chivabvu uye michero inounganidzwa pakupera kwaJune.
Zvirinani kuidya yakanyatsoibva kuti unakirwe nekunakirwa kwayo zvizere, mumwedzi yaChikunguru naNyamavhuvhu ivo vanowanikwa zvakanyanya mumusika uye vari panguva yavo yekukura yekushandisa. Iyo inogadzirwa kunyanya muLleida.
Zvivakwa zvepear pear
Izvi zvakasiyana-siyana zvepeya zvakanaka kudyiwa muzhizha zvine zvakawanda zvezvinhu zvemamwe marudzi epeya, semuenzaniso, maererano nehutano inobatsira, nekuti inonyorova uye ine hutano hwakanyanya Kuti utore sechishambiso mukati mezuva rezhizha rezhizha, kunyangwe uri kutora kufamba mumakomo, pamhenderekedzo, zvichingodaro.
Iyo inobatsirawo zvakanyanya semushonga wechisikigo wemanyoka, huwandu hwayo hwefibre inogadzira satiety mhedzisiro inobatsira vanhu vari kudya kuti vadzikire uremu. Inoshanda seyakanyanya inoshanda anti-kupisa, zvichipa kune izvo zvisingaperi zvirwere zvinopa kuzvimba mukati memuviri, zvichideredza kuzvimba uye kurwadziwa.
Use
Yakagadzirirwa muchoto, inobatsira kwazvo kune avo vane yakaoma kugaya system, sezvo ichizobatsira kugaya zvirinani. Iyo peya yemaroni chibereko che diuretic par kugona nekuda kwemvura yaro yakawanda, saka inovandudza kuchengetedza kwemvura mumuviri.
Yakanyanya simba kuputsa uye kubvisa uric acid, ndosaka kushandiswa kwayo kuchikosha muvanhu vanotambura nayo kana gout. Iyo yakakodzera kune vane hypertensive uye vane chirwere cheshugaUye zvakare, tambo dzayo dzinonyungudika dzinoshanda pamwe nekudyiwa kwecholesterol uye kubviswa kwayo kubva mumuviri.
Iyo isosi inoshanda yesimba, sezvo chikamu chakanaka chemakori ayo arimo muchimiro cheshuga, chimwe chinhu icho haidziviriri vane chirwere cheshuga kubva pakuidya, sezvo iine levulose, izvo zvinoita kuti michero ishivirirwe nevaya vane chirwere ichi.
Takambotaura kare kuti peya remonimu rinofanira kudyiwa rakanyatsoibva uye ndizvo chaizvo zvazvinoita, kuti muchero unomhanyisa kugaya. Kana iwe uchida kuidya yakabikwa nekuda kwematambudziko mugadziriro yekugaya, ramba uchifunga kuti inongochengetedza yayo makabhohaidhiretsi uye zvicherwa zvirimo.
Inobvisa kana kudzikisira kubatira uye kuora kwemukati, nekuda kwechiitiko chayo chinotyisa. Inowanzoitika yakakurudzirwa mukuchenesa kudya, uko inoshanda seyakaregedzesa yeakawandisa mashefu ane chepfu kubva kuzvikafu zvine hupfumi hwemhuka.
Zvishandiso mukicheni
Peya yemonamu yakanakira kudyiwa muma smoothies nemajusi, zvakare zvakare chinhu chakasiyana musiyano mumasadza enzungu neletisi kana watercress Yakakangwa nekubata kwespice senge sinamoni, kuti ipe simba rakawanda kunhuvira kwayo vakapfuma kwazvo, Izvo zvinogona zvakare kudyiwa mu compotes, makeke kana crepesas.