Mukati meboka re brown algae pane imwe inonyatso kuzivikanwa yeayo anobatsira epo muviri unonzi alga laminaria. Iyi yegungwa yakapfuma iodine uye sodium uye inoshanda zvakanyanya pane metabolism uye hutano hweganda redu. Kutenda kune izvi zvivakwa yave imwe yeanonyanya kushandiswa muindasitiri zvese kugadzirwa kwezvikafu zvinowedzera uye zvimwe zvinoshandiswa.
Neichi chikonzero, isu tiri kuzotsaurira ichi chinyorwa kukuudza nezvese hunhu, zvivakwa uye mashandisiro eLaminaria alga.
Mhando huru
Iyo mhando ye alga iri yeboka re brown brown uye ine iro zita resainzi re Laminaria digitata. Inogona kuzivikanwa neziso rakashama kubvira inokwanisa kuwedzera anenge mana metres kureba uye vane chimiro chinoputika seminwe. Hunhu hwayo hwakasimba hwakatsvukirira-bhuruu bhuru ndiyo inoshandiswa kuiziva neziso rakashama.
Mune zvakasikwa zvisikwa tinoona kuti zvinokura kunyanya mumakungwa nemumakungwa ayo mvura iri kutonhora. Kutenda kune yakakwira yezvinyorwa zvemaminerari munyu, yave imwe yeanoshandiswa algae mune akasiyana maindasitiri maitiro. Yava mhando inounganidzwa zvakanyanya uye inoshandisirwa muminda yakasiyana nekutenda kune zvivakwa. Kana yaomeswa uye yagadziriswa muindasitiri, akateedzana ezvigadzirwa zvakasiyana anogona kuwanikwa zvichienderana neakamborapwa.
Inobatsira zvivakwa zveLaminaria
Sezvatakambotaura, Laminaria ine huwandu hwakawanda hwemaminerari munyu sodiyamu, ayodini, potasium, calcium, iron uye magnesium. Imwe yemashandisirwo makuru anopiwa kune iyi algae ndeye bvisa iyo algin iyo inoshandiswa seye emulsifier uye yakasikwa gelling mumiriri. Tinogona kuona mune akawanda zvigadzirwa zvinyorwa kuti zvakagadzirwa neLaminaria. Chikafu senge ice cream, michero majusi, uye makomputa.
Ivo zvakare vakapfuma mu folic acid uye mamwe mavitamini, nekuti zvinoratidza kuva chinhu chakakosha uye chikafu chinowedzerwa mune chero nyika. Inoshandiswa mune mimwe mishonga ku kushanda kwakakodzera kwechirwere chetachiona uye kugadziriswa kwebasal metabolism. Inogona zvakare kushandiswa seyakasarudzika laxative uye inobatsira kwazvo kugutsa mune yakaderera-koriori chikafu.
Imwe bhenefiti yeLaminaria inouya kubva kune iyo phytotherapeutic munda. Mundima iyi, algae inoshandiswa nekuda kwayo anti-bundu uye cholesterol-kudzikisa chiito. Yakave ichishandiswa kakati wandei kugadziriswa kwekumanikidzwa kweropa, kurapwa kweHIV neAIDS. Tichifunga huwandu hwakawanda hwemaminerari hwainayo, hwave mushonga wakanaka wekushandisa mumusoro paganda, uchipa mabhenefiti akati wandei kumakumbo nekuporesa kwacho.
Zvishandiso zveLaminaria
Kuderedza uremu
Kumwe kushandiswa kunozopihwa kazhinji kune algae munhoroondo yese kugadzira zvigadzirwa zvekudya zvine chiito chekutsvedza. Muchiitiko ichi, Laminaria inoshandiswa yakaoma uye hupfu hwekugadzirira zvekuwedzera zvekudya izvo zvinopa rubatsiro kune avo vanhu vanoda kudzikisa muviri wavo mafuta. Chigadzirwa chaicho chinonzi Spirulina plus uye chinotengeswa mumapiritsi. Kune mamwe marudzi emhando dzerudzi rwebrown algae ayo anowanzo sanganisirwa nemumwe kune kwavo zvivakwa kuti akubatsire iwe kurasikirwa uremu uye kuonda
Kushandiswa kwekurapa
Laminaria inoshandiswa mune yekurapa kusvika wedzera kuderedzwa kwemuromo wechibereko panguva yekusununguka. Nekuda kweiyi algae, muromo wechibereko unogona kudzikiswa zvishoma nezvishoma uye zvakachengeteka. Iyo inoshandiswawo mune mamwe makemikari maitiro akadai sekubvisa nhumbu nekuiswa kwemidziyo ye intrauterine.
Shandisa muzvikafu
Kubva panguva dzekare chave chirimwa chinoshandiswa mukugadzirwa kwechikafu. Chinhu chekutanga ndechekuti iyo algae inoiswa pakuomesa uye inoteedzera kufashaira. Kana iwe uchinge wapfuura neiyi nzira, iyo yakagadzirira kumwe kugadzirisa. Chido cheLaminaria ndechekuti muSouth Korea inoshandiswa kugadzira dhizeti chaiyo inozivikanwa se laminaria gelatin. Inogona zvakare kuonekwa mumasaradhi uye mukicheni kubvira inoderedza nguva yekubika yemaguru uye ivo vanowedzera kuravira kumasobho uye kumwe kugadzirira kwekugadzirira.
Laminaria mune biofuels
Imwe yemashandisirwo azvino uno yakawanikwa nesainzi yeLaminaria ndeye kushandiswa kwe biofuels. Sezvo iine dota rakawanda, iwo maviri algae ari pakati pesimba rinonyanya kushandiswa mumunda we biofuels. Nekudaro, inoshandiswa seimwe sosi yekugadzira imwe sosi yesimba isinganyanye kukuvadza nharaunda.
Side migumisiro uye contraindications
Iwe unofanirwa kuziva kuti Laminaria inofanirwa kutorwa muchirongwa chezuva nezuva chekudya pasi pekutarisirwa nachiremba. Dozi inotorwa nemunhu inodiwa kudzivirira chero njodzi dzehutano uye mhedzisiro. Semuyenzaniso, Hyperthyroid varwere havafanirwe kudya marungwa.
Iyo yakaipa mhedzisiro inoonekwa muvarwere vanotora laminaria apo vasingafanire kuve kushanduka kwemanzwiro, kurara zvisirizvo, mashoma, kushungurudzika mudumbu, acne, kuravira kwesimbi mumuromo, kuda kurutsa, manyoka, uye huwandu hweropa potasium. Naizvozvo, zvakakosha kuti chiremba anyore dosi uye kusungwa kunofanira kuve nemushonga weLaminaria.
Nzira yekupa iyo algae ndeye decoction. Mamwe mashizha akaomeswa kwemaawa angangoita mana muchiyero chegumi regiramu ipapo paive netara imwe yemvura. Bira kwemaminitsi mashanu uye iyo yakajairwa muyero mukombe mumwe usati wadya. Kana isu tikashandisa zvekunze tinofanirwa kugadzirira algae bath ino nyaradza zvakanyanya. Calcium alginate yakawanikwa ichishandiswa kakawanda senzvimbo hemostatic yemuno.
Algae inoshaya maruva sezvavanokura pasi pemvura uye zviri zvipenyu zvekare. Izvo zvinofanirwa kutarisirwa kuti iko kushanduka kwayo mumireniyoni yekupedzisira yanga iri diki kwazvo. Kuunganidzwa kwayo kwezvinangwa zvekurapa kunoitwa nekubvisa iwo stipules uye madzinde. Iwo madzinde anofanirwa kuomeswa nekukasira mumumvuri kana mune yakaoma. Kana dzangooma, dzinofanirwa kuchekwa kuita zvidimbu uye kuchengeterwa mumidziyo isina mweya yekuchengetedza zvirinani.
Ndinovimba kuti neruzivo urwu unogona kudzidza zvakawanda nezve Laminaria uye ayo makuru maitiro.