Nhasi ticha taura nezverudzi rwemiti yekushongedza iri yemhuri yeAsteraceae uye iri munzvimbo yeMediterranean muEurope. Inonyanya kuwanikwa muSpain neItaly. Zvayo ndezve murume kuvhura. Zita rayo resainzi ndi Artemisia abrotanum, kunyangwe ichizivikanwa nemamwe mazita akajairwa sehonye uswa, mugwort, alsuila, green bharisamu, honye chirimwa, lemon balm (yeiriwi hwemaimu), yakananga thyme, mutsvairo wemukadzi, ether uswa, imbwa thyme, nezvimwe.
Mune ino chinyorwa tichaenda kukuudza zvese hunhu, zvivakwa uye mashandisiro ehurume kuvhura.
Mhando huru
Icho chirimwa chekushongedza chinogona kuwanikwa chakawanda musango kwenguva yakati rebei, asi parizvino hachiwanzoitika. Kutenda kunonaka kunhuwirira kwemoni kunopa kuti kwakakurumbira kuve chirimwa chine mishonga yekurapa. Haingoshandiswa chete seshongedzo chirimwa, asi zvakare ine kumwe kushandiswa kunobva mumushonga.
Ndiwo mushonga unomera miriwo wakafanana chaizvo nehuswa uye inogona kusvika pakati pemasendimita makumi mashanu uye mita imwe pakureba kana ichichengetwa zvakanaka. Mashizha acho ane pinnate uye ane mvere dzakasvibirira. Mashizha aya ane machira esiriki uye ane saizi diki. Izvo zvinonyanya kumira pane iwo anopenya machena maruva ane zvishoma marimu kuravira. Kutumbuka kunoratidzwa nenzira yemasumbu madiki akarembera uye anotumbuka mumwedzi inotangira munaChikunguru kusvika Gumiguru.
Kuchengetedza uye zvinodiwa zvekuvhura kwemurume
Aya marudzi ezvirimwa anoda mamiriro ekunze eMediterranean kuti ararame zvakanaka. Inogona kukura zvakanyanya munzvimbo idzodzo dzinotonhora uye dzinotonhora zvakati wandei. Kunyanya nzvimbo dzine hunyoro hwakanyanya ndipo painokura zvakanaka. Kunyangwe ichigomara uye ichigona kumira nguva yekusanaya kwemvura, ndipo panonaya mvura shoma uyezve nenguva dzetembiricha yakaderera.
Kubudiriro inoda limestone uye ivhu rakaoma chero iine yakanaka jecha drainage. Drainage kugona kwevhu kunwa kudiridza kana mvura yemvura. Izvo zvinodikanwa kuti ivhu riine drainage yakanaka kana isu tichida kuti muti usafe nekuzara nemvura. Mupiro wezvinhu zvakasikwa unogona kubatsira kuti kutumbuka kuve kwakanyanya uye mashizha uye zvakare. Inoda kudiridza zvine mwero sezvo ichigona kuzviriritira chete nemvura yemvura.
Kuvhura kwevarume kunoda mamwe mabasa ekugadzirisa akadai sekuchekerera nekukohwa. Maruva anotumbuka mukati menguva yechirimo uye anopedzisira akura zvakakwana kusvika mukupedzisira kwezhizha. Iyi inguva ino pavanenge vari mumamiriro akakwana ekuunganidza ekurapa nemashizha. Imwe yemabasa ekugadzirisa ndeye cheka chirimwa chingangoita gumi nemaviri inches kubva pasi mukupera kwezhizha kuitira kuti inakidze kukura kwemashizha matsva mukati megore rinotevera.
Mishonga yezvirume abrótano
Sezvatakambotaura, kumwe kwekushandisa kukuru kwekuvhura kwevanhurume kushandiswa kwemushonga. Uye ndezvekuti chirimwa chine mishonga yekurapa. Izvo zvave uye zvichiri kuramba zvichinyanya kufarirwa nekuti ivo havana chete ekurapa mabhenefiti asiwo anonhuwirira iwo. Nemashizha awo nemaruva iwe unogona kugadzirira infusions, herbal teas, mafuta uye zvimwe zvinhu semasikirwo emishonga. Imwe yeanonyanya kuzivikanwa mafuta echirume kuvhura yaive inosimbisa lotion yebvudzi. Munenge Yese yekugera kubva kuma60- 70s yakawana inozora. Yaive yakakosha kune vese vanhu avo vaive vatanga kurasikirwa nevhudzi kuti riite rakasimba zvakare.
Iyo zvakare ine akakwana mhedzisiro senge chipembenene chinodzinga. Iyo pharmacy iri mukutarisira kwekufunda iwo anoshanda masisitimu echirume abrótano kuti uashandise iwo mune akakodzera madosi. Miti yakawanda yeartemisia genus ine zvivakwa zvakafanana uye yakashandiswa nenzira yechinyakare. Uchishandisa mishonga yekurapa, mashizha, madzinde nemaruva zvinoshandiswa yemurume abrótano ane maitiro anoshanda anotevera:
- Abrotannins
- Flavonoids.
- Akatendecoumarins.
- Mafuta anokosha
- Polyphenolic acids
Imwe yemafuta akanyanya kudzidza anokosha emuti uyu ndiyo piperitone. Icho chigadzirwa chinoshandiswa sechinhu chisina kugadzirwa kugadzira synthetic thymol. Iyi synthetic thymol inowanikwa zvakasikwa mu thyme uye zvimwe zvirimwa zvinewo antimicrobial properties.
Hutano hunobatsira
Kana tangoziva kuti ndeapi mashandiro echirume abrótano, isu tichaenda kunongedzera mabhenefiti anowanikwa kune hutano hwedu kubva mukushandisa kwawo Ngatione kuti ndeipi runyorwa rwekushandisa uye mafomu anga achiunganidzwa munhoroondo yese:
- Inobatsira kubvisa marwadzo emudumbu kana iwe uine gastritis. Pane ino nguva iyo flavonoids inoshanda seantispasmodic, ichizorodza muswe wakatsetseka.
- Inovandudza kugaya zvinorema zvinoti zvinokwanisa kukurudzira kumedza kugaya kwese. Iyo zvakare inofarira kugadzirwa uye kubviswa kwe bile.
- Kuvhura murume kunoshanda kusimbisa chiropa uye nekuvandudza chiropa mashandiro.
- Inogona zvakare kubatsira mu mushonga wemaronda nemaronda ekugwinha pamuromo.
- Ivo vese vakadzi vane nguva dzinorwadza uye zvisina kujairika nguva inogona kuvandudza mamiriro aya nekudyiwa kweichi chirapa chemushonga.
- Rubatsiro kumhanyisa maitiro ekuporesa mumaronda. Izvi zvinodaro nekuti inoshandawo seantimicrobial mumiriri.
- Inoderedza marwadzo muzvibvumirano zvetsandanyama kana yakashandiswa kune ganda. Izvo zvinoenda kunotsvaira.
- Batsirai kubviswa kwezvirwere zvemukati.
- Inovandudza seborrheic dermatitis. Izvi hazvibatsire chete mukubvisa dandruff, asi zvakare inorwira alopecia. Kana androgenic alopecia yakasimba, hapana mushonga unogona kuiswa.
Parizvino tinogona kuwana zvigadzirwa zvakawanda zvine kuvhurwa kwemurume senge chirungiso mumafuta, shampoo kana tinctures. Mashizha awo nemaruva zvinotengeswawo kugadzirira infusions. Kana uine murume apurikoti pamba unogona zvakare kuunganidza mashizha nemaruva kumucheto kwezhizha kuti uite infusions iwe pachako.
Ndinovimba kuti neruzivo urwu iwe unogona kudzidza zvakawanda nezve murume abrótano, hunhu uye ayo ekurapa maficha.