Kana tichitaura nezve oregano tinoda kureva chirimwa, sezvo paine vanhu vazhinji avo ona oregano zvakanyanya sekunaka uye kwete semuti kunyanya, kuwedzera mukusagadzikana kukuru kukuru pakati pe oregano uye marjoram.
Saka kuguma kwechinyorwa ichi kupa ruzivo rwakakosha uye rwakakosha cheichi chirimwa uye nekuwedzera icho, kubata kurima kwayo uye kukohwa kusvika pakakwirira, ndosaka nhasi, isu tichatanga nezvazvinofanira kuziva nezve kurimwa kweoregano uye chirimwa icho pachacho.
Kutanga, kuti uwane chaiyo oregano, chiGiriki chinofanira kudyarwa, kubvira chirimwa ichi chine misiyano mizhinji uye piyona wevose ndiye akambotaurwa. Mashizha ayo aanopa kana ichimera akatsvuka kuita girini, ane maruva madiki epepuru kana machena.
Oregano inokura sei?
Ngatiendei zvakananga kurimwa kweiyo yakafanana inokonzera kubereka nembeu kana nguva nenguva nekucheka, kunyangwe zvichifanira kucherechedzwa kuti zvirimwa zvakawanikwa nembeu hazvizo fanane chaizvo nembeu dzaamai, ndosaka inoratidza zvakajeka kuti inokura nezvidimbu, nekuti inogara ichiburitswa kubva muzvirimwa zvine hunhu hwakasimba uye hwemhando yepamusoro.
Kana iri yembeu, inofanira kuiswa pamusoro pepakati pegoho, ipapo inofanirwa kupwanywa pamusoro asi isina kunyura zvakanyanya, sezvo mhodzi dzichida kusangana zvakananga nezuva kuti dzimere, pamusoro pekuve hunyoro kuti dzipedze maitiro adzo, kana nhanho yechando ikasvika panotonhora mamiriro ekunze, inokurudzirwa kushandisa sumbu yemashanga kana tsono dzakagara dzakasvibira woisa pamusoro pembeu kuti vagone kurarama nechando, kana chirimwa chadzokera pakukura zvakajairika unokwanisa kuwana kubvisa butiro.
Nguva yekutora oregano?
Iye zvino ngatitaurei nezvekukohwa kwechirimwa ichi, icho chaunogona kutanga pasina dambudziko uchangobuda muti uye kukwanisa kukohwa iwo magumo ematemu anofanira kunyatso kuchekwa, nguva dzose ichisiya avhareji mana nematanhatu emashizha emashizha kuitira kuti chirimwa chigone kuburitsa nhungirwa dzacho zvakare, nezano iri chirimwa chinosarudza kuve chakanyanya kuumbika.
Mushure meizvi maitiro akangwarira anotanga panotemwa masitepisi inofanira kuiswa munzvimbo inotonhorera, yakaoma, ine rima uye inofefetera zvakanakaIzvi zvinoiswa kuitira kuti mashizha agone kuoma uye ndipo panotariswa hunhu hwakawanda hweoregano, saka inofanira kuiswa mumudziyo usina kudzivirira.
Oregano inoshandiswa mumhando dzakasiyana siyana dzekudya zvese zviri zviviri zvinokurumidza uye zvakagadzirirwa zvakanaka, chave chimwe chemakondomu akachena ezvekudya zvinozadza chikafu nekuravira, mashandisiro ayo akakosha ari mumasoso, madomasi-based ndiro, pizza, chikafu cheMexico, maSaladi nemasobho. Zvakare, kana tikataura nezve chikamu chehutano, oregano ine mavitamini A, C, E uye K, pamwe nefibre, folate, iron, calcium, potasium, magnesium uye vitamini B6.
Zvinozivikanwa kuti kuisa oregano munyama usati waigadzirira kunogona kubatsira zvakananga deredza huwandu hwayo hwemakemikari ane chepfu Yakagadzirwa neyekubika maitiro, oregano yakakosha mafuta inogona zvakare kushanda mushe kurapa mweya wekufema senge chando dzihwa, uye chimwe chezvakakosha mabhenefiti ndechekuti ine gomarara-yekurwisa mhedzisiro.
Izvi ndizvo zvese zvaunofanirwa kuziva nezve Greek oregano, inova piyona wemakirasi akati wandei uye yega yega ine yayo maitiro akasiyana uye zvinwiwa.