Iwe unozozviziva, nekuti lemon verbena chimwe chezvirimwa zvinonyanya kushandiswa kugadzirira infusions pamwe nekuzorodza maitiro uye nokuda kwezvimiro zvayo zvekugaya, kunyange zvazvo zvisiri izvo chete zvakanaka zvainazvo. Muchinyorwa chino tinoda kutsanangura zvese nezve chirimwa ichi, kuti iwe uzive maitiro ekuchiziva, mashandisirwo acho uye zvese zvakavanzika, Zvivakwa uye mabhenefiti eLemongrass.
Nguva inotevera paunoverenga zita rayo pamushonga wechisikigo kurwisa chimwe chirwere, kana kuiona yakanyorwa pamudziyo wekupinza musupamaketi, iwe unozoziva kuti ndeyei uye maitiro ekushandisa zvakanyanya mabhenefiti ayo.
Chii chinonzi lemon verbena
La Lemon verbena chirimwa chinonhuwirira iyo inoshandiswa zvakanyanya semushonga wemishonga ine zvisingagumi zvinobatsira. Kunyange zvazvo, kubva pakuona kwebhotani, iyo inofadzawo isu pano, iyo shrub iyo yakabva kuSouth America.
Mushonga uyu une unhu hupi?
girini kopi nzvimbo yeremoni verbena chirimwa kana Aloysia citrodora gwenzi mumagadheni anonhuhwirira mumasikati machena masikati.
Imwe yeakanakisa maitiro eremoni verbena ndeyekuti ine a kunhuhwirira kweremoni, izvo zvinoitawo kuti ikosheswe zvikuru kana zvasvika pakuidya uye kuva nayo kumba kana kuti kunakisa magadheni ega ega, nepo isu tine muriwo unogona kutiponesa kubva mumatambudziko anopfuura rimwe apo tinonzwa tisinganzwe zvakanaka.
Kana iwe uchiziva citronella, zvirokwazvo iyo lemon verbena kunhuwa Inokuyeuchidza zvishoma nezve citronella, kunyangwe yakapfava uye ichinyanya kunakidza. Muchokwadi, senge lemongrass, lemon verbena zvakare inobatsira kuvhundutsa umhutu. Saka ikozvino iwe unoziva, iwe une zvikonzero zvakawanda zvekuve neichi chirimwa mumba mako, nekuti zvakare inogona kudyarwa kumba.
Sezvaunogona kuverenga mune iyo post yatakatonyora nezve nzira yekukura chirimwa ichi kumba, imhando yekuve nekunze, inoda zuva rakananga uye, nekuwedzera, mvura yakawanda, saka iwe unofanirwa kuipa. nekudiridza nguva dzose, kuitira kuti kutonhora kwezhizha kwezhizha kurege kuoma.
Digestive, kuzorora zvivakwa uye zvimwe zvakawanda
Muhupenyu hwedu hwezuva nezuva tinogona kunzwa tichinetswa nezvirwere zvakasiyana, kusanganisira kushushikana kana kutya uye, zvine hukama kana kwete kune izvi zviviri, zvakasiyana-siyana kusagadzikana kwekugaya. Zvakaitika kwatiri tose pane imwe nguva: kugaya kunorema, manzwiro ekusagadzikana anotiremera uye haatibvumiri kuti tibvise uye kuzorora uye kunyange kutidzivisa kurara zvakanaka. Izvi zvinonzwika sezvinozivikanwa kwauri here? Zvakanaka, kurudziro yedu ndeyekuti une lemon verbena paruoko, nekuti ichakubatsira zvakanyanya.
Lemongrass se antioxidant
Kana iwe uchitsvaga nzira yekurwisa kuchembera, lemon verbena inogona kubata kiyi yehudiki husingaperi. Mhinduro iri muhuwandu hwayo hwezvinhu zvine simba antioxidant kuenda kumaseru anodzivirira kuparara kwawo. Izvo chaizvo chikamu chinonzi "camphene", chiripowo mune mamwe maruva anonhuhwirira senge nutmeg uye ginger, pakati pevamwe, uye ine akawanda maficha atichaonawo pazasi, kunze kwekuve antioxidant.
Nekudzivirira maseru kubva kuoxidizing, anogara ari madiki uye ane hutano uye, pamwe nawo, nhengo dzemuviri. Nekuti ngatiyeukei kuti cellular oxidation ndiyo inoita kuti tichembera mukati nekunze.
Lemon verbena inorwisa mabhakitiriya
Kubva kare, gwenzi iri raishandiswa semushonga wemaronda nekuda kwayo antibacterial simba. Yave iri chikamu che emergency kit yedzimba dzekare dzaimboishandisa rapa uye kuporesa maronda uye mamwe mamiriro eganda, kudzivirira kupararira kwebhakitiriya nekuda kwayo antibacterial effect, antifungal y anti-immune.
Asi ine zvimwe zvikomborero mupfungwa iyi, nokuti kutora lemon verbena kunobatsira kurwisa mweya wakaipa, sezvo ichirwisa mabhakitiriya mumuromo. Panguva imwecheteyo, inobatsira pakusimbisa maitiro ekudzivirira zvirwere, nokuti inokurudzira kugadzirwa kwemasero machena eropa.
Lemon verbena inopesana nemarwadzo
Mushonga uyu wakanaka kwazvo kubvisa marwadzo uye marwadzo anokonzerwa nekuzvimba. Avo vanorwara nearthritis kana zvimwe zvirwere zvinoputika vanofanira kuva nemishonga iyi yemakwenzi paruoko.
Uyezve, iri antispasmodic chirimwa izvo zvinopa kuzorora kukuru patinenge tichisangana nemitsipa mikuru, nemarwadzo anokonzerwa neizvi.
Iyo digestive properties ye lemon verbena
Isu hatikanganwiwo kuti lemon verbena ndeimwe yemishonga inogayiwa yakawanda iripo, saka tinofanira kuitora munhoroondo yekusadya kana kurwara nemudumbu. Kunyanya nekuda kweiyo antispasmodic mhedzisiro, inonyaradza marwadzo emudumbu uye zvakare inopfavisa dumbu uye iyo yese digestive system, ichibatsira kubvisa chero yakaipa bhakitiriya inokonzera kusagadzikana.
Une dambudziko rekurara here? Batanidza lemon verbena mune yako yekuzorora tsika
Kana isu tichipfuura nenzira dzakaoma apo kushungurudzika kunoita kutaridzika, lemon verbena inogona kutibatsira kuburikidza nayo zororo zvinhu. Nekuda kwekunhuhwirira kwayo, inotipawo kugara zvakanaka nekungoinhuwidza, saka ndeimwe yezvidyarwa zvearomatherapy. Uye kana tazorora, tinorara zviri nani. Taura zvakanaka kuhope uye hope dzinotyisa nerubatsiro rwemushonga uyu unoshamisa. Muchiitiko ichi, mafuta anokosha achave akakosha pausiku hwedu hweusiku kana kuva muimba yekugezera.
Kuti urare uye udzikame kufunganya iwe unogona kufemera akakosha mafuta kana kunwa lemon verbena infusion usati waenda kunorara.
Lemon verbena kurwisa zvipembenene
Isu takataura pakutanga kwechinyorwa kuti kunhuhwirira kwecitrus, kwakafanana necitronella, kunokurudzira umhutu nezvimwe zvipembenene kuti zvirambe zviri kure nekuvapo kwemuti uyu. Nokuda kwechikonzero ichi, ndiwo mushonga wakanaka wekudzingira kwavari. Isa poto diki yeremoni verbena patafura yepadivi pemubhedha uye rara pasina mosquito inogumbura ichityisidzira kurara kwako.
Zvino iwe unoziva zvese Zvivakwa uye mabhenefiti eLemongrass uye kune vazhinji vavo. Iwe unoshinga kurima lemon verbena kumba? Zviri nyore kwazvo kuzviita uye unozotenda kuve nazvo kune zvisingaverengeki mamiriro aungangoda.