Namhlanje siza kuthetha ngenye yeentlobo ezisetyenzisiweyo ze-avocado emhlabeni. Imalunga nayo IHass iavokhado. Kukwaziwa njengegama leziqhamo zentliziyo kuba iyafana nelungu elibalulekileyo kunye nezibonelelo zeoyile abasebenzise ukunciphisa i-cholesterol kunye nokukhusela inkqubo ye-cardio-circulatory system. Ixesha elingaphezulu ibe yenye yezona ntlobo zaziwayo nezithengiswayo emhlabeni.
Ke ngoko, siza kunikezela eli nqaku ukukuxelela zonke iimpawu, iipropathi kunye nendlela yokusika ii-avocado ze-hass.
Iimpawu eziphambili
Luhlobo lweavokhado xa lusencinci lube nombala oluhlaza. Xa sele ikhulile kwaye ilungele ukusetyenziswa, iyajika ibe mnyama, umbala onogonyamelo ngakumbi, ujike phantse ube mnyama. Ulusu lwayo luqinile, lungqindilili kwaye lurhabaxa kwaye umgubo uphuzi. Incasa iyafana naleyo yeziqhamo ezomisiweyo kwaye yahlukile kancinane kunezinye iintlobo ezithengiswayo. Eli linani eliphezulu lomgubo ngokubhekisele kwezinye ezithengiswa ngendlela efanayo.
Xa isivuno seavokhado senziwe, kufuneka utyale iqokelelwa phakathi kwenyanga kaJanuwari noJuni. Indlela esi siqhamo sityiwa ngayo yile ilandelayo. Ukuba ufuna ukuyisebenzisa kwangoko, kungcono ukhethe enye enokufikelelwa ngokulula okanye ngokulula ngokucinezelwa. Ukuba ucwangcisa ukutya ngeveki, khetha ezo ziqinileyo. Iiavokhado ezilungele ukutyiwa zifumaneka lula kwiimarike.
Ukuba ufuna ukukhawulezisa inkqubo yokuvuthwa, ungabeka iavokhado engxoweni yephepha kwaye uyigcine kubushushu begumbi ide ilungele ukutyiwa. Elinye lamaqhinga okukhawulezisa inkqubo yokuvuthwa ngakumbi kukubeka ibhegi kunye neapile. Iapile inezinto ezithile ezikhawulezisa ukuvuthwa. Gcina ukhumbula ukuba I-Hass avocado kulula ukuyichuba xa sele ivuthiwe. Kuya kufuneka usike i-avocado kwisiqingatha kwaye ujike amacandelo amabini ukuze uwahlule. Nje ukuba uwahlule omabini la macandelo, kuya kufuneka ususe ithambo ngokushenxisa incam yecephe ngaphandle nangaphantsi.
Ukuba ufuna ukunqanda i-oxidation kunye nokufaka imibala kwi-avocado, xa sele uchuba, kufuneka ufefe incindi encinci yelamuni okanye iviniga emhlophe ukunqanda oku.
Imbali yeHass yeavocado
Oludidi lwabuyela emva ngo-1925. Iposi yaseCalifornia egama linguRudolf Hass wanika intengiso yemagazini ukuba kukho umthi weavokhado owawunemali eyimali yedola njengamagqabi. Ngelo xesha iavokhado yayithengiswa ngedola iyunithi. Nje ukuba enze esi sibhengezo wagqiba ekubeni atyale imithi yeavokhado yodidi olomeleleyo. Ukuze ndikwazi ukumilisela ndikhangela ingcali eza kumnceda athenge iimbewu kwindoda enkulisa eyaziwayo. IHass ingalandela ingcebiso kwaye ityale enye yeembewu kunye kwaye ikwazile ukuvelisa uhlobo olutsha phantse ngengozi.
Gcina ukhumbula ukuba ekuqaleni oku kumxabise kakhulu kwaye bekungakhange kubonakale ngathi lolunye lweendidi eziphambili ukusukela ngelo xesha. Nangona kunjalo, umlinganiso omtsha weavokhado wakwazi ukufezekisa indawo yentengiso ngenxa yeempawu ezithile ezenza ukuba yahluke. Makhe sibone ukuba zeziphi iimpawu:
- I-hass yomthi weavokhado idubula kanye ngonyaka. Ngokwesiqhelo le ntyatyambo yenzeka ngexesha lasentwasahlobo, kodwa iziqhamo zisesemthini. Bayakwazi ukuhlala emthini ixesha elide ngaphandle kokuwohloka.
- Umjelo womhlaba okhuliswe i-avocado kuwo kufuneka ungenzeki.
- Ukuba kukho iintsuku ezishushu ezonyusa ubushushu ngexesha leentyatyambo zingasilimaza isiqhamo. Kuyenzeka nokuba kwezi ntsuku zenzeka xa iziqhamo zikhula.
- Enye yeenzuzo zolu hlobo kukuba inokuxhathisa ngakumbi kumaqondo obushushu ahlukeneyo. Nangona kunjalo, ukuba ihlala ivezwa kwiqabaka, inokunciphisa ukukhula kweziqhamo.
- Iziqhamo zembewu zincinci xa sijonga zizonke. Inobunzima phakathi kwe-200-300 gram kuphela.
- Ulusu lwayo lurhabaxa kwaye linombala ovela kumbala oluhlaza xa umncinci ukuya kumbala omfusa, kwaye ubemnyama xa sele uvuthiwe.
- Ngaphandle kwento eyenzekayo nezinye iziqhamo, iavokhado inazo ayinayo ifayibha kodwa inokuxhathisa okuphezulu kwizithuthi. Enye inzuzo kukuba ihlala ixesha elide kwaye inokuvunwa.
Indlela yokusika ii-hass avocado
Ukubhenela olu hlobo lweavokhado ngendlela elula, siza kukuxelela iingcebiso.
- Beka ibhodi yokusika kwindawo engatyibiliki. Unokubeka itawuli yamaphepha emanzi ebhodini ukuyikhusela ekutyibilikeni. Siza kubeka iavokhado etafileni kwaye siza kubamba kakuhle sisebenzisa imela ukubala kunye.
- Ukuba sithatha iavokhado ngezandla zozibini ngelixa sijika ngobunono kumacala omabini kwicala elichaseneyo lokusikwa okuphakathi, singahlulahlula iindawo kakuhle. Ukongeza, lo mqondiso kufuneka ukhulule ithambo kwaye iavokhado kufuneka ibe ziihafu ezimbini ngokupheleleyo.
- Ungasibamba isiqingatha se-avocado ngomngxuma entendeni yesandla sakho usibambe kakuhle endaweni. Thatha icephe ulifake phakathi kweavokhado ngqo nethambo. Slayida icephe ngobunono ujikeleze ithambo kwaye linokutsalwa ngaphandle kokutyibilika.
- Ukuba ufaka icephe phakathi kolusu olumnyama lwenyama eluhlaza yeavokhado, ungayityibilika ukulandela umgca wolusu kwaye uwahlule. Xa inyama yahlulwe ngokupheleleyo, inkqubo inokuphindwa kunye nesiqingatha esinye kuba ulusu lunokuphakanyiswa ngepuni
Ndiyathemba ukuba ngolu lwazi ungafunda ngakumbi malunga nee-avocado ze-hass kunye neempawu zayo.