Abo babenethuba lokunandipha iapilkosi esandula ukukhiwa emthini banokuqonda ukuba iziqholo zayo ziyonwabisa, kodwa inevumba elimnandi kodwa elinamandlaKungenxa yoko le nto kunokuthathelwa ingqalelo sisiqhamo esikwaziyo ukwenza incasa, ivumba kunye nephunga ngaxeshanye.
Iapilkosi sisiqhamo somthi omncinci ngokubanzi obizwa ngokuba ngumthi weapilkosi kwaye ityiwa ngeendlela ezahlukeneyo, entsha, eyomileyo, ehlanganisiweyo, ejam, kwiikeyiki, kwisiraphu kodwa nanjengokuhambelana nezitya ezinencasa, ezinje ngomvundla ohamba neebhaskithi ezomisiweyo.
Izixhobo
Esi siqhamo sivela e-China kwaye sikhe salinywa apho ngaphezulu kweminyaka engama-2000, kodwa ekuhambeni kweminyaka siye sangeniswa eGrisi nase Roma yamandulo. Kwilizwekazi lase Yurophu kwakulinywa ukusuka kwinkulungwane yeshumi elinesixhenxe.
Iinkqubo zembali zenze ukuba ukulinywa kunye nokuveliswa kweziqhamo kwenzeke kwimimandla eyahlukeneyo kodwa nokuba abantu basebenzise amagama awohlukeneyo ukubabiza. Injalo i Prunus armeniacaaca Inamagama ohlukileyo kwihlabathi liphela, eJamani ibizwa ngokuba yiAprikose, eSpain naseMexico yaziwa njengeapilkosi, eUnited States njengeapilkosi, eArgentina njengeDamasko nakwezinye iingingqi zoMzantsi Merika yaziwa njenge apricot, kodwa Kwimimandla efana neAndalusia ifumana igama lealbérchigo.
Iimpawu ekhitshini
Ukuba kukho into ebalulekileyo malunga nesiqhamo seapilkosi, kukungafani kwayo, kuba inokudityaniswa kumalungiselelo amnandi nahlekileyo. umbala wayo ulungele ukubonakaliswa kokutya okunje ikeyiki okanye i-sorbet, apho umbala omthubi okanye o-orenji uyenza ibe nomtsalane ngakumbi emehlweni.
Kodwa kuba incasa yititrus Kukulungele ukukhapha inkukhu kunye nenyama.
Iapilkosi yimveliso enencasa emnandi kwaye inethambo eligudileyo lom-amangile elihlala lihamba nezitya ezininzi, emakhayeni nakwi-haute cuisine. Enye yeendlela zokupheka ezaziwa kakhulu ziitartlets ezifakiweyo, kodwa kunye nejam.
Iimpawu zeapilkosi
Phakathi kwezibonelelo ezibaluleke kakhulu kwesi siqhamo kukuba yenye yezona zityebileyo kwivithamini A, ephawulwa ngombala weorenji. Vitamin A yenye yezona zinto ziluncedo kakhulu kulusu kuba ikwenza kube lula ukushuka, kuyikhusela kwimitha ye-UV kunye nokuhlaselwa kwangaphandle.
Ikwaphucula umbono wasebusuku kuba iqulethe iivithamini ze-B eziphezulu, i-iron, i-fiber, kodwa efanayo kwi-phosphate kunye ne-magnesium.
Iapilkosi yomeleza amathambo, ivuselele izicubu kwaye ikhuthaze ukuthambisa inkqubo yemithambo-luvo.
Iityiwa zayo zezimbiwa kunye nokulandelwa kwezinto kubalulekile kwimigudu yeembaleki.
Isixa se potassium kwesi siqhamo ngama-315mg / 100g.
Iapilkosi isebenza njengesikhuthazi seemfihlo zesisu.
Imveliso kunye nolondolozo
Kuba isiqhamo seapilkosi sivela emthini othi ukongeza kwimveliso yeziqhamo uvelise iintyatyambo, iindlela zokuvelisa kufuneka zilumke kakhulu. Apha ngezantsi siza kukuxelela ezinye zeempawu zale nkqubo:
Ixesha layo lokuvelisa lifutshane, sisiqhamo sokuvuthwa ngokufanayo kunye nokuguquguquka, ngaphandle kwesitenxo somphezulu kodwa ukumelana nokunyanzeliswa ngokulula kunesiqhamo esinzima. Abo bayikhulisayo bayichola ivuthiwe kwaye basebenzise isiqhamo esivuthwe kakhulu emva koko basebenzise iijusi, iikhompiyutha, njl njl, esivumela ukuba sisetyenziswe ngokupheleleyo.
Izinambuzane
Ngokubhekisele kwizinambuzane ezinokuyihlasela, isiqhamo seapilkosi sinovakalelo olukhulu kwizifo ezithile nakwizinambuzane, kunjalo ukuchumisa kubalulekile ukunciphisa inani longenelelo lwezempilo kunye nokugcina izilwanyana ezincedisayo.
Imihlaba iyankcenkceshelwa Ukuthintela ukugcwalisa isityalo kunye nokonga amanzi, imveliso yeapilkosi yaseYurophu iqala ngentwasahlobo ukuya ngasekupheleni kwehlobo.