Umthi we-orenji (Isitrasi x sinensis)

Umthi o-orenji oswiti ogama lakhe lenzululwazi ngu Citrus, ngumthi weziqhamo othanda ukuba nobukhulu obuphakathi ngenxa yesiqu sayo esifutshane, sinamasebe amancinci amakhulu kunye neentyatyambo ezimhlophe ezinevumba elimnandi, elibizwa ngokuba yentyatyambo yeorenji.

Ukutyala kwayo kwenzeka kakuhle kwimozulu eshushu yetropiki. Umthi uhlala uzalwa ngembewu, ngokufakela isigxina okanye ukuhlwayela ezinye zeengcambu zawo. El Citrus okanye umthi weorenji ngowosapho lwaseRutaceaeIitangerines, iilamuni, iziqhamo zomdiliya nazo zihlelwa kuyo, zingaphezulu kwe-1.600 yeentlobo zizonke.

Izixhobo

Umthi weorenji ufikelela ebutsheni bawo kwiminyaka emihlanu ukuya kwesixhenxe yokuqala yobomi, ngeli xesha unokuqala isigaba sokuzala. Ukuba umthi ufumana ukhathalelo oluyimfuneko, unokuhlala umyinge weminyaka engama-30Emva kokuvela kweentyatyambo zokuqala, iziqhamo zokuqala ziyavela. Kwinqanaba layo eliqolileyo lifikelela ekwandiseni kweentyatyambo zalo kwaye ke ngoko iziqhamo zalo, xa umthi umdala, isixa sezityalo zawo siza kuncipha.

Umvelaphi

Kubalulekile ukuba uqaphele ukuba umthi weorenji unemvelaphi yamaHindu, Pakistani kunye neTshayina. Une Uhlobo lwe-hybrid yokuwela kwelamula kunye ne-tangerine. Kwabelwana ngalo nehlabathi liphela ngama-Arabhu.

Umthi weorenji uqala ukudubula entwasahlobo, yindawo entle onqwenela ukuyibona ngamanye amaxesha ebomini bakho.

Ukulima umthi weorenji

Iyenzeka kwiindawo ezinomswakama kunye neendawo eziphantsi kwetropiki. Iziqhamo, iintyatyambo kunye nohlaza azikuvumeli ukubanda, kuba lo mthi ngokubanzi uchatshazelwa yingqele, ukuqhakaza kwentwasahlobo nasebusika kuthanda ukunqanda ukukhula kwawo.

Ifuna imvula eninzi okanye umngcipheko omkhulu. Kusetyenziswa iindlela ngeendlela zokunkcenkceshela ukuze kwandiswe iintyatyambo kunye nemveliso kunye nokuvunwa kwesiqhamo se Umthi we-orenji.

Ifuna ukukhanya kwelanga okuninzi ukuze ikhule kakuhle kwaye iziqhamo zayo zivuthwe ngeyona ndlela. Inokuchaphazeleka ngumoya, ebangela ukuba ilahle iintyatyambo kunye neziqhamo ezininzi xa uwela emhlabeni, ungagcinwanga zezi.

Ifuna isanti, inzulu, umhlaba opholileyo ngaphandle kwelitye lekalika. Ayimelani netyuwa, ke ngoko ubuchule kufuneka bamkelwe kwindawo yokutyala ukuyichasa.

Kufuneka kusetyenziswe umgquba omninzi kwaye ngesiqhelo ngexesha lokunkcenkceshela, nto leyo eyonyusa iindleko zolondolozo kancinci. Ngu zinc, isinyithi, ukuswela kwe-magnesium Kuyimfuneko ukufaka ezi zondlo ngokungekho mthethweni.

Unonophelo olukhethekileyo kufuneka lwenziwe ngokuthena, uninzi lweengcali lubonisa ukuba ukuthena kakhulu kunokuzisa imveliso encinci yeziqhamo. ndiyazi kufuneka ilawule abalawuli bokukhula, isetyenziswa ngokubanzi ukonyusa iintyatyambo, ubungakanani beziqhamo kunye nokuthintela ukuwa kwaye ke ukulahleka kwesivuno.

Izinambuzane

Kufuneka sizikhathalele ngokukhethekileyo izitshabalalisi ezichaphazela umthi weorenji, ezi zinokuba zezi Mealybug, spider mite, mhlophe. Ngendlela efanayo, le mithi yeorenji ichaphazeleka kwizifo ezithile, ezinjenge-sadness virus, i-exocortis kunye ne-psoriasis.

Ukuya kuthi ga ngoku kwaye kugcinwe iintyatyambo ezininzi emthini ukuya kwinqanaba elifanayo kuya kubakho isivuno esikhulu sesiqhamo.

Ukufumana iziqhamo ezisemgangathweni kuyacetyiswa ukuba uziqokelele xa sele zivuthiweUkuba ulinda ixesha elide, ziyawa kwaye isivuno silahlekile kwaye ukuba zisuswe kwangoko, azisayi kuba nencasa eswiti oyifunayo.

Kukho iintlobo ezininzi zemithi yeorenji njenge Icitrus x sinensis yeziqhamo ezimnandi kunye Citrus inurantium Isiqhamo saso sikrakra ngandlela ithile kwaye ihlala isetyenziswa kwi-gastronomy ekulungiseleleni ijam, iigcina kunye ne-liqueurs.

Iindidi zeeorenji

Iqela leNkaba

Ezi ziqhamo azinayo imbewu, I-protuberance okanye inkaba ekupheleni kwayo. Kwiintlobo ezininzi, phakathi kwazo sifumana iNavelate, Ricalate, Thomson neBahía.

IQela eliMhlophe

Esi siqhamo sihlala ixesha elide emthini ngejusi eninzi kwaye iqulethe iimbewu ezimbalwa. Ezinye zazo ziyiCastellana, iCaddenera, iBelladonna, iBerna, iComuna, iShamouti kunye neValencia Late, eyona ixhaphakileyo.

Igazi okanye iSanguine Group

Igama layo linxulumene nombala wempuphu yayo, ethande ukuba bomvu. Ngaphakathi kweli qela kukho ezinye ezibizwa ngokuba yiDoble fina, Entre fina, Moro, Sanguinello, Maltesa Sanguina.

Iqela leSucreñas

Eyona yaziwa kakhulu yiGrano de Oro kunye neSuccari.

Izinzuzo

Njengazo zonke iziqhamo zesitrasi, umthi weorenji uneempawu ezintle kwaye uzisa izibonelelo ezininzi kwimpilo yethu. Njenge:

Kulungile kuthintelo lwesifo seswekile, ngenxa yesalathiso sayo esisezantsi se-glycemic efanelekileyo njenge-snack esempilweni.

Iqulethe i- uxinzelelo oluphezulu lwevithamini C evuselela amajoni omzimba. Inceda ukulungisa intsimbi emzimbeni, ikhuthaza ukuyilwa kwe-collagen kunye neeseli ezibomvu zegazi.

Ukusetyenziswa kwayo rhoqo kwenza ulusu lwakho lubonakale lusempilweni kwaye lukhazimla ngakumbi, njengoko sisiqhamo esinesixa esikhulu se-antioxidants esilungele ukuthintela ukwaluphala.

Ngumthombo otyebileyo wamandla. Nangona kufuneka ulumke kuba ihlala ikhalori kakhulu, kuyacetyiswa ukuba endaweni yokusela iglasi yejusi yayo, usitye sonke isiqhamo kuba sisityebi kwifayibha eya kuphucula uhambo lwakho lokuya kwigumbi lokuhlambela.

Ukulwa ne-cholesterol ye-LDL embi, njengoko kunjalo Umthombo omangalisayo we-beta-carotene kunye ne-flavonoids.

It is a cocktail of mineral and among them are iron, potassium, calcium, folic acid, phosphorus, copper, zinc kunye nemagniziyam, ke ukusetyenziswa Isiqhamo somthi weorenji siya kukunceda ugcine amanqanaba afanelekileyo ezi minerali kwaye ngenxa yoko impilo yakho iya kuphucuka.

• Uthintela umhlaza kunye nesifo sentliziyo.
• Ngenxa yokusebenzisa kakhulu amanzi, ngowona mthombo ubalaseleyo wokuhambisa amanzi.
• Ukukhuthaza ukuphilisa.
• Yinto yoxinzelelo.

Ungasebenzisa igqabi leti ukunciphisa iingxaki zokwetyisa ngenxa yeepropathi ze-antispasmodic. Kwimeko yokubandezeleka yigesi okanye ukuqumba, ukumnika emva kokutya kuya kukunceda kule ngxaki.

Sisicoci esigqibeleleyo esiya kukunceda ususe izinto ezingakhange zisetyiswe ngumzimba wakho.

Ioyile kunye neencindi zihlala zisetyenziswa kwi-aromatherapy njengezikhuthazi kunye nezihlaziyi, ziyasetyenziswa ekusetyenzisweni kokuthanjiswa kunye nokuthanjiswa kolusu.

Yintsholongwane engokwemvelo eya kukunceda ekulweni ezinye izifo, ezinjenge-tonsillitis.

Sebenzisa

Isiqhamo esi-orenji sinokusetyenziswa ngeendlela ezahlukeneyoNokuba kukwizinto zokuthambisa, ioyile yomzimba okanye ioyile, ukunambitheka, ivumba lokulwa nezihlangu kunye namaconsi ambalwa eenwele ngaphambi kokuba zihlanjwe zinika ukukhanya kunye nokufuma.

Isetyenziselwa ukwenziwa kweemveliso zokucoca. Kananjalo inokusetyenziswa ngeendlela ezininzi, ezinjengeejusi, iidizethi, iifususus, iisosi zenyama, isaladi yokunxiba, phakathi kwabanye.