Ngaphakathi kosapho lwe-tuber sifumana arracacha. Kukwaziwa ngamanye amagama aqhelekileyo anje nge-celery criollo, racacha, virraca, mandioquinha okanye iminqathe emhlophe. Igama layo lenzululwazi ngu Arracacia xanthorrhiza. Sisityalo esingapheliyo esikwaziyo ukufikelela kwiminyaka emibini kwaye yeyosapho lwe-Apiaceae apho kungena iseleri kunye neminqathe. Iyaziwa ngeempawu zayo eziluncedo kwimpilo.
Kweli nqaku siza kukuxelela zonke iimpawu, indlela etyalwa ngayo kunye neempawu ze-arracacha.
Ukuhlwayela i-arracacha
Esi tuber siqhelekile kumazwe aseAndes kwaye ingcambu yeyona ndawo isetyenziswayo. Inokuba nombala otyheli, omfusa okanye omhlophe kuxhomekeke kuhlobo esikhulayo. Inxalenye yayo ephezulu isetyenziswa rhoqo njengokutya kwemfuyo kwaye ikwimfuno ephezulu yeempawu zayo zonyango.
Siza kuhlalutya ukuba zeziphi izinto ezinokuthi zithathelwe ingqalelo ukuba ufuna ukutyala i-arracacha. Into yokuqala ekufuneka siyithathele ingqalelo bubushushu nokuvezwa lilanga. Kuya kufuneka sazi ukuba i-arracacha sisityalo esikhula kancinci kancinci ukusukela Iingcambu zabo zithatha malunga neenyanga ezili-14 ukuya kwezili-18 ukuze ziqokelelwe. Kukho ezinye iintlobo ezinokuvunwa ukuya kwiinyanga ezisixhenxe emva kokutyalwa. Kuba sisivuno eside kakhulu, sinokuxhomekeka kutshintsho lokusingqongileyo kunye neengozi ezahlukeneyo.
Elonaqondo lobushushu lililo le tuber liphuhla kwimeko elungileyo Kufuneka ibephakathi kwe-15 ukuya kuma-25 degrees. Ngokumalunga nokuvezwa lilanga, ukuze ikhule ngokwesiqhelo kwaye ikhule kakuhle, kufuneka ihlale elangeni. Ziyakwazi ukugcinwa kwenye indawo enomthunzi othile, kodwa ayisiyiyo eyona ikhuthazwayo. Kufuneka kuthathelwe ingqalelo ukuba kwimveliso yeengcambu zidibene ngokusondeleyo nokukhanya kwelanga kwesityalo. Ke ngoko, eyona nto ifanelekileyo kukubonelela ngokukhanya kwelanga kangangoko ukuze ezi ngcambu zikhule kakuhle.
Ngoku siza kuhlalutya i-substrate efunekayo kulimo. Ngokwesiqhelo, esona salathisi sihle sokukhula si umhlaba onesanti okanye okomhlaba ocolekileyo. Umhlaba udinga umsele ofanelekileyo ukuze amanzi okunkcenkceshela kunye namanzi emvula angafumani. Umsele unoxanduva lokwenza ukuba amanzi angene emhlabeni kwaye angaqokeleli, afike echibini lawo. Ukuba isityalo siyakhukhula, iingcambu zinokubola kwaye asinakuba nalo naluphi na uhlobo lwesivuno.
Ngokubhekisele kwi-pH yomhlaba, kufuneka umhlaba ophakathi one-asidi omalunga nama-5 ukuya ku-6 amaxabiso.
Ukunkcenkceshela nokulima
Ukwenza ixesha lesityalo lingqamane nexesha lemvula lendawo esihlala kuyo kungumbono olungileyo wokonga amanzi amaninzi kunkcenkceshelo. Nangona sisityalo esinganyangekiyo yimbalela, ukuba asinikwanga ukunkcenkceshela esaneleyo ukuze sikhule kakuhle, siya kuba nemveliso ephantsi kakhulu. Ngokuchasene noko, ukugcwala kwamanzi kuyaphikisana. Kunjalo umjelo wamanzi kunye nokucinga.
Ukuhlakulela i-arracacha singasebenzisa amahlumelo anaso kwisithsaba. Ezi zihluma zifumaneka kwi-dozen. Njengesiqhelo Bahlukile kuba balinganisa phakathi kweesentimitha ezi-6 ukuya kwezi-7 Kwaye kufuneka ziqokelelwe ngokukhetha ezo donki zisempilweni. Nje ukuba siqokelele, masiyomise kangangeentsuku ezi-3-4. Emva koko, siya kususa onke amagqabi kwaye senze ukusika okuthe tyaba kumdiliya ukuququzelela ukukhula kwawo.
Ukuba sifuna ukuyikhulisa ngembewu, kufuneka siqwalasele ukuba ukukhula kwayo kufanele ukuba kuqale ebhedini. Elona xesha licetyiswayo lokuhlwayela imbewu kwaye lisentwasahlobo. Oku kwenziwa kuba imbewu kufuneka ichithe ubusika bayo bokuqala igqunywe ngamaqabaka kwindawo esikuyo. Ukuhlwayela kwenziwa kwintwasahlobo yonyaka olandelayo xa kuphela ixesha lekhephu. Masingalibali ukuba sisityalo esikwaziyo ukumelana nembalela kodwa asiyinyamezeli kakuhle ingqele.
Isivuno sihlala senziwa ngexesha lekwindla. Ukuba siza kuhlasela ixesha lokuvuna, ingcambu ifumana imbonakalo yokhuni. Umgangatho wayo uyawohloka kwaye inqaku linokufika apho sinokulahlekelwa sisityalo sonke. Iingcambu azikunyamezeli ukugcinwa okungalunganga, ke kufuneka siyisebenzise njengetsha kangangoko.
Yonke le miba ibalulekile ukuba sifuna ukusetyenziswa kwe-arracacha ukusinika zonke izibonelelo ezibonelelwa ngumzimba wethu.
Izibonelelo kunye neepropathi ze-arracacha
Ukutya kungumthombo wamandla kwaye kulula ukwetyisa. Zityebile kwiivithamini C ezinje nge-B3 kunye neeminerals njenge-iron, i-magnesium, i-thiamine kunye ne-phosphorus Ikwanomthombo omkhulu weprotein kunye nefayibha yokutya. Kwaba kukutya okuluncedo kakhulu kwabo basekuhlaleni apho ukutya kunqabile. Isikhephe esinye se-arracacha sinokusinika ukuya kuthi ga kwi-3270 kcal.
Ngaphandle kwezibonelelo ezininzi ezinazo njengokutya, sigxininisa nakwiimpawu zonyango. Oku kulandelayo:
- Inceda kunyango lwezifo ezingapheliyo. Umxholo wentsimbi we-arracacha usinceda ekunyangeni izifo ezahlukeneyo ezinganyangekiyo ezinxulumene ne-excretory kunye ne-intestinal system. Ithintela i-anemia kwizigulana ezinokusilela kwezintso okanye ukusilela kwentsimbi.
- Kukutya okusempilweni ukuthatha ngexesha lokukhulelwa. Kungenxa yokuba umxholo wentsimbi ephezulu unciphisa amathuba okuba ukhulelwe ngaphambi kwexesha.
- Inceda ukuthintela izifo zentliziyo.
- Iphucula impilo yenkqubo yokwetyisa kunye nezicubu zomzimba.
- Ithintela igawuthi.
- Kulungile ukuphepha umhlaza.
- Kungcono kwimood yalowo uyisebenzisayo.
- Inceda ekucoleni ukutya.
Ndiyathemba ukuba ngolu lwazi unokufunda ngakumbi malunga ne-arracacha kunye nazo zonke iipropathi zayo.