Namhlanje siza kuthetha ngesityalo esisetyenziswa kakhulu kwihlabathi lezemidlalo kuba lihlelwa njenge-anabolic yendalo. Imalunga ne- inkunzane. Igama layo lenzululwazi ngu Tribulus terrestris kwaye inentsingiselo into efana nesixhobo esinameva womhlaba. Ibhekisa kwinkangeleko yabo kunye nokukhula. Sisityalo esisetyenziswa ngokubanzi ziimbaleki ezingafuniyo ukukhathala kunye nokuphulukana nobunzima bemisipha.
Kule nqaku siza kukuxelela iimpawu kunye nokhathalelo lwameva ukongeza kuzo zonke iipropathi abanazo kwaye ziluncedo kakhulu ebantwini. Ngaba uyafuna ukwazi ngakumbi ngayo?
Iimpawu eziphambili
Sisityalo esihlala ixesha elide esikhula rhoqo ehlotyeni kwaye esihlala sifumaneka kwiindawo ezibandayo. Iziqu zayo azide zide kwaye ziphela isithsaba esiziimitha ezi-1 ukuphakama. Isithsaba sinye kuphela ububanzi. Sisityalo esinamasebe kwaye senza amahlahla asicaba. Ngokubanzi, bathambekele ekukhuleni kancinci ukuba kuphakathi kwezinye izityalo ezinde okanye emthunzini.
Amagqabi ngohlobo i-pinnate kunye nekhompawundi kunye namaphecana angaphantsi kwe-7 mm ubude. Ineentyatyambo ezincinci ezinobubanzi obuyi-10 mm kuphela kwaye ziqulathe amagqabi mahlanu atyheli. Xa iintyatyambo zihluma, ungabona ukuba, njengoko iintsuku zihamba, isiqhamo sinokubonwa size siwise amandongomane ambalwa amile okwe walnut. Imbewu ithwala nzima kwaye inezintlu ezimbini ezomeleleyo ezimalunga ne-5mm ubude. Bayakwazi ukwenza umngxunya omncinci kwivili lebhayisikile. Kungcono ukuba ungayinyatheli le mbewu unganxibanga zihlangu, kuba ngokuqinisekileyo uya kuzisola ngexesha leentlungu.
Ukulinywa kwamakhakakhaka
Amakhakhasi atyalwa kuzo zombini iimbiza kwaye ngqo emhlabeni. Ukuba uhlwayela imbewu ngendlela engekho nzulu emhlabeni, kufuneka ibekwe ngesanti entle. Ngokwesiqhelo ihlume kwiintsuku ezingama-40 kwaye kuxa kufuneka wenze ukufakelwa ukuze kwenzeke ukuba kukho ikhephu eliqhubekayo.
I-substrate kufuneka ibe sisanti kwaye ifumile kwaye ibe nokulunga inkqubo yogutyulo. Masingakulibali ukuba xa sizinkcenkceshela izityalo kwaye siwuxovula umhlaba, sizakubangela ukuba barhaxwe. Kufuneka sigcine ukufuma okwaneleyo ukuze sikhule phantsi kweemeko ezintle. Ukuba imozulu kwindawo otyala kuyo ihlala ifumile, awuzukuba naxhala kakhulu. Isalathiso sokunkcenkceshela kuxa i-substrate iqala ukoma. Ukuze ungakhathazeki kakhulu ngokufuma esikunika amakhakhasi, kungcono ukubeka ipleyiti enamanzi phantsi kwembiza ukuze uyinike amanzi ewafunayo ngamaxesha onke.
Ziyathandeka kakhulu kwimfuyo kwelona xesha lishushu lasehlotyeni. Nangona kunjalo, Iintsiba zeziqhamo zingonakalisa umlomo weegusha neebhokhwe. Ukongeza, babambelela kuboya, iinwele kunye neempuphu, ke ukusasazeka kwazo kuyakhawuleza. Ifikelela kwinqanaba lokungenelela kwiindawo ezininzi.
Iipropathi ze Tribulus terrestris
Olu hlobo lwesityalo luyakwazi ukukhuthaza imeko-bume yabantu yokutya. Iseka iimeko ezintle ngakumbi ezinceda ukukhawulezisa iimpendulo zemetaboliki ezibangela ukuhlanganiswa kweprotein. Iprotein synthesis ibaluleke kakhulu xa kuziwa ekwenzeni izicubu ezintsha kunye nokukhuthaza i-anabolism.
Ifanelekile kwabo bantu basebenzayo abanomsebenzi onzima ngakumbi kwaye abaqeqeshiweyo. Ezi ntlobo zabantu zinxiba kakhulu kwaye, kwaye ke, iimfuno zesondlo. Ke ngoko, ukusetyenziswa kwezixhasi zemidlalo ezinomxholo obalulekileyo, Ingakhuthaza ukwakhiwa ngokutsha kwezicubu ezonakeleyo ngexesha loqeqesho kunye nokwenziwa kwezintsha.
El Tribulus terrestris Iyakwazi ukungenelela kwiinkqubo apho umzimba ukhupha iihormone zokukhula ezinje nge testosterone. Yintoni egqithisile, inokusebenza njenge-adaptogen. Oko kukuthi, kusinceda ukuba silwe neemeko zemihla ngemihla ezisifaka kuvavanyo, ezinje ngoxinzelelo lokuba neemfanelo ezininzi. Ngokuthatha izongezo ngameva, siya kuqaphela ukuba unxunguphalo, ukucaphuka kunye nokudandatheka kulawulwa ngakumbi.
Inazo nezinye izibonelelo zehomoni ezinje:
- Ukuphuculwa kwamanqanaba e testosterone ukufumana ubunzima bemisipha. Ndiyabulela kule nto, imeko ye-anabolic yenziwe.
- Ikhonza njenge-aphrodisiac yendalo, Ukuvuselela i-libido kumadoda nabasetyhini.
- Uncedo ukuvelisa amazinga aphezulu obunzima bemisiphar.
- Bathintela ukungasebenzi kakuhle komzimba.
- Yandisa ukuzala, ukwenza ukwandisa imveliso yesidoda.
- Yonyusa uxinzelelo lwehomoni yabasetyhini elawula i-ovulation.
- Ukunciphisa iingxaki ezibangela ukuyeka ukuya exesheni.
Ulawulo lwabemi
Njengoko besesitshilo ngaphambili, indlela esivelisa ngayo esi sityalo iyacaphukisa kwaye ide ibe sisityalo esingenelelayo ukuba imeko-bume iyathandeka. Kule meko, kukho iindlela ezahlukeneyo zolawulo lwabemi okanye zokupheliswa. Ezi ndlela Zifakwa emva kokuba ukutyala kugqityiwe ukunqanda ukusasazeka kwazo.
Izisombululo zebhayoloji ezinje ngokusetyenziswa kwemichiza yokutshabalalisa ukhula kunye nokulawulwa kwabemi ngokusebenzisa amarhamncwa endalo aziboneleli sisombululo sokuphela, kuba imbewu ye Imithana enameva inokuhlala isebenza kodwa ingasebenzi kude kube yiminyaka esi-7. Kule meko yemeko, into ozama ukuyenza kukulawula iindawo ezincinci ngendlela yendalo usebenzisa ukumiliselwa ukukhupha sonke isityalo ngeengcambu. Ke, nangona kuhamba kancinci, umsebenzi onobuchule unokufezekiswa.
ello kubandakanya umsebenzi olandelayo wokubeka iliso kwendawo esetyenzisiweyo, esenza intshukumo yomhlaba kumaxesha okukhula ukuqinisekisa ukuba isityalo asikakhuli kwakhona. Nangona inezibonelelo ezilungileyo kakhulu emzimbeni kwaye isetyenziselwa ukwenza izongezo zemidlalo, Asinamdla wokuba ibe sisityalo esingafunekiyo ngokupheleleyo. Enye indlela ekhoyo yokubatshabalalisa kukuba batshone kukhuphiswano nezinye izityalo ezinokukhula okuhle phantsi kwezi meko.
Ndiyathemba ukuba ngolu lwazi ungafunda ngakumbi malunga neenkunzane kunye nokukwazi kwabo ukunceda imeko yehomoni yomntu.