Izithelo ze-Apricot (Prunus armeniaca)

Ibhilikosi noma ibhilikosi livulwe phakathi phakathi ngemuva kwesizinda esimhlophe

Labo abathole ithuba lokunambitheka ibhilikotsi elisanda kukhiwa esihlahleni bangabona ukuthi amakha alo ajabulile, kodwa futhi ine-flavour entekenteke futhi ngasikhathi sinye enamandla, yingakho kungabhekwa njengesithelo esikwazi ukwenza kusebenze ukunambitheka, ukuhogela nokuhogela ngasikhathi sinye.

Ibhilikosi kuyisithelo sesihlahla esincane ngokuvamile esibizwa ngokuthi isihlahla se-apricot futhi idliwa ngezindlela ezahlukahlukene, entsha, eyomile, e-compote, ujamu, amakhekhe, isiraphu kepha futhi njengokuhambisana nezitsha ezinambitheka, njenge-rabbit loin enama-apricot omisiwe.

Izici

amabhilikosi amaningana avaliwe kanti elinye livulwa ngamaqabunga alo

Lesi sithelo sidabuka eChina futhi sesilinywe lapho iminyaka engaphezu kwengu-2000, kepha eminyakeni edlule siye sangeniswa eGrisi naseRoma lasendulo. Ezwenikazi laseYurophu lalitshalwa kusukela ngekhulu leshumi nesikhombisa leminyaka.

Izinqubo zomlando zenze ukutshalwa nokukhiqizwa kwezithelo kwenzeka ezifundeni ezahlukahlukene kepha nokuthi abantu basebenzise amagama ahlukene ukuzibiza. Kunjalo UPrunus armeniaca Inamagama ahlukene emhlabeni jikelele, eJalimane ibizwa nge-Aprikose, eSpain naseMexico yaziwa njenge-apricot, e-United States njenge-apricot, e-Argentina njengeDamaseku nakwezinye izifunda zaseNingizimu Melika yaziwa njenge-apricot, kepha Futhi ezifundeni ezinjenge-Andalusia ithola igama le-albérchigo.

Izici ekhishini

Uma kukhona okuthile okubalulekile ngesithelo se-apricot, kungukuhlukahluka kwaso, ngoba kungahlanganiswa kukho konke ukulungiselela okumnandi nokunambitheka, umbala wayo ulungele ukwethulwa kokudla njenge ikhekhe noma i-sorbet, lapho umbala ophuzi noma osawolintshi uyenza ikhange kakhulu emehlweni.

Kepha njengoba ukunambitheka kunguwolintshi kuhle ukuphelezela inkukhu nenyama.

Ibhilikosi kungumkhiqizo onambitheka omnandi futhi inethambo le-alimondi elibushelelezi elijwayele ukuhambisana nezitsha eziningi, emakhaya nasendleni yokudla okuphezulu. Enye yezindlela zokupheka ezaziwa kakhulu ngama-tartlet agxishiwe, kepha futhi namajamu.

Izakhiwo ze-Apricot

Phakathi kwezinzuzo ezibaluleke kakhulu zalesi sithelo ukuthi singesinye sevithamini A esinothe kakhulu, esibonakala ngombala waso osawolintshi. UVitamin A ungenye yezinto ezizuzisa kakhulu isikhumba ngoba kusiza ukushuka, kuyivikela emisebeni ye-UV nasekuhlaselweni kwangaphandle.

Iphinde ithuthukise umbono ebusuku ngoba iqukethe inani eliphakeme lamavithamini B, i-iron, i-fiber, kepha efanayo ku-phosphate ne-magnesium.

Ibhilikosi kuqinisa amathambo, kuvuselele izicubu futhi kuthuthukise ukuthambisa isimiso sezinzwa sokuqonda.

Usawoti wawo wamaminerali nezinto zokulandela umkhondo kubalulekile emizamweni yabasubathi.

Inani le-potassium kulesi sithelo lingu-315mg / 100g.

Ibhilikosi lisebenza njengesikhuthazi sezimfihlo zesisu.

Ukukhiqizwa nokugcinwa

inqwaba yamabhilikosi awolintshi noma amabhilikosi

Njengoba izithelo zebhilikosi zivela esihlahleni okuthi ngaphezu kokukhiqiza izithelo kuveza izimbali, izindlela zokukhiqiza kumele ziqaphele kakhulu. Ngakho-ke ngezansi sizokutshela ezinye zezici zale nqubo:

Isikhathi saso sokukhiqiza sifushane impela, kuyisithelo sokuvuthwa okufanayo futhi okuguqukayo, ngaphandle kokungajwayelekile kwendawo kepha imelana nokukhohlisa kalula kunesithelo esiqinile. Labo abayihlwanyelayo bayayiqoqa isivuthwe impela bese besebenzisa isithelo esivuthwe kakhulu bese besisebenzisa amajusi, ama-compotes, njll., Bayivumela ukuthi isetshenziswe ngokuphelele.

Izinambuzane

Ngokuqondene nezinambuzane ezingalihlasela, izithelo zebhilikosi zizwelana kakhulu nezifo nezinambuzane ezithile, ngakho-ke ukukhulelwa kuyadingeka ukunciphisa inani lokungenelela kwe-phytosanitary futhi ulondoloze izilwane ezisizayo.

Inhlabathi ifakwa ngenkasa Ukugwema ukulayisha ngokweqile isitshalo nokonga amanzi futhi ukukhiqizwa kwamabhilikosi aseYurophu kuqala entwasahlobo kuye ngasekupheleni kwehlobo.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.