IDurian nezithelo zayo

IDurián noma eyaziwa nangokuthi iDurión (UDurio zibethinus), yizinhlobonhlobo zezihlahla zomndeni waseMalvaceae futhi Umsuka walesi sitshalo utholakala e-Southeast Asia.

Izici ze-Durian

Kulo mndeni singathola i-hibiscus, ukotini ne-okra. Isihlahla seDurion singaba phakathi kwamamitha angama-25 kuye kwangama-50 ukuphakama, kuya ngohlobo lwazo. Izindwani zalo zihlala isikhathi eside, ngokukhula okuphambene, okune-elliptical futhi ngasikhathi sinye ukwakheka kwesikwele, okunesilinganiso esilinganiselwayo esiphakathi kwamasentimitha ayi-10 no-18 ubude.

Izimbali ze-Durian zizalana ngamaqembu asukela ku-3 kuye ku-30, kwamanye amagatsha amade nasesiqwini saso. Isimbali ngasinye sine-calyx namacembe angaba mahlanu, futhi ezikhathini ezimbalwa kakhulu zifinyelela ezine noma eziyisithupha.

IDurian isihlahla lokho ingaqhakaza kanye noma kabili isivuno saso sezithelo njalo ngonyaka.

Ingahluka ngokuya ngezinhlobo ezifanayo, indawo kanye nesitshalo. Umuthi uthe ikhono lokugcina izithelo zalo iminyaka emine kuya kwemihlanu. Izithelo ezishiwo zitholakala zilenga emagatsheni avuthiwe izinyanga ezintathu ngemuva kokuvela kwempova.

Kunezinhlobo ezingama-30 zezihlahla zaseDurian eziye zaziwa. Sekukonke zizalwa eningizimu-mpumalanga ye-Asia futhi kuzo zonke lezi okungenani eziyisishiyagalolunye zinezithelo ezingadliwaKodwa-ke, kunenqwaba yezinhlobo zezithelo izithelo zazo ezingazange ziqoqwe futhi zahlolwa, ngakho-ke, kungahle kube nezinye izinhlobo ezinezithelo ezidliwayo.

Sinjani isithelo?

Isithelo se-Durian saziswa ngaphezu kwakho konke ngabantu bomdabu futhi inezimo eziningi ezahlukahlukene, ngoba ingaba isiyingi noma isikwele ngokuya ngohlobo.

Imvamisa yiba nefayela le- linganisa ngamasentimitha angama-40 ububanzi, enesisindo esiphakathi kwamakhilogremu amabili kuya kwamathathu; linegobolondo elinezinsipho eziningi eliluhlaza noma elinsundu ngombala, futhi linegobolondo elijwayele ukuphaphatheka noma libe bomvu, ngaso sonke isikhathi kuya ngohlobo lwalo.

Inokunambitheka okumnandi futhi okukhulu, enokuthanjiswa okukhilimu okufana ncamashi nokwakwatapheya futhi kunephunga elinamandla, okungaba mnandi ezikhathini eziningi. Ngakolunye uhlangothi, imbewu yalesi sithelo ingadliwa uma yosiwe, kuthi uma ichotshoziwe, isetshenziselwe ukwenza amakhekhe.

Ihlonishwa futhi yaziwa kabanzi e-Southeast Asia, ngokuba uthathwa njengendlovukazi yazo zonke izithelo. Igama laso livela egameni lesiMalay elithi duri, elisho iva, ngakho-ke ngesijobelelo an esisetshenziselwa ukwenziwa kwezabizwana, igama lesithelo esinameva liyatholakala.

Izinhlobo kuphela esingazithola zitholakala ezimakethe zomhlaba yiDurio zibethinus, okunye kungatholakala endaweni kuphela.

UDurian usebenzisa

Lolu uhlobo olwaziwa kakhulu ngenxa yenani lezondla lezithelo zalo, okuyi zibonakala ngokuba nephunga elingathandeki, efana ncamashi no-anyanisi obolile, yingakho kwamanye amahhotela aseNingizimu-mpumalanga ye-Asia kungavunyelwe ukudla lesi sithelo ngaphakathi kwamakamelo, ngoba leli phunga lihlala likhulelwe kuwo, futhi livame ukwenzeka isikhathi esiningi lize linyamalale ngokuphelele.

Ngokufanayo, ukuthatha uhambo nalesi sithelo akuvunyelwe ngokuphelele, kanye nokuyethula ezikhumulweni zezindiza.

Ngaphandle kwephunga elibi, I-Durion pulp ibhekwa njengohlobo lukakhilimu oluningi Ukudla okumnandi futhi kunje kuba phakathi kwesinye sezithelo ezinhle kakhulu emhlabeni. Abanye abantu abaningi bathola ukunambitheka kwayo kuyinto enyanyekayo.

Izimpande, amagxolo kanye namaqabunga asetshenziswa kwezokwelapha okudumile. Ngakolunye uhlangothi, ukuze kudliwe imbewu kuyadingeka ukuyigcoba noma ukuyifaka emafutheni. Ngokunjalo, okunye ukusetshenziswa kwalesi sithelo ukulungiselela u-ayisikhilimu.

Izakhiwo zezithelo ze-Durion

Lesi isithelo ukuthi inezinto ezilwa namagciwane, i-antifungal, i-antibacterial properties futhi inekhono lokuxosha izimuncagazi emathunjini.

I-Durion inikeza inani elikhulu le- carbohydrate, amavithamini okungeyeqembu B, uvithamini C, namanye amaminerali afana nalawa: isulfure, i-iron, i-manganese, i-potassium, i-magnesium, ne-copper; kodwa ngaphezu kwalokhu, inikeza i-fiber kanye nama-fatty acids, anezinzuzo eziningi; njengoba kunjalo u-omega 3 no-omega 6.

Izinzuzo zikaDurian

• Kuhle kakhulu ukulwa nomphumela ngamunye okhiqizwa yingcindezi.
• Inekhono lokuvimbela i-anemia.
• Iyakwazi ukugcina ukusebenza kahle kohlelo lwe-cardiovascular system.
• Kusiza kakhulu ukugcina ukulawula kufayela le- izinga likashukela egazini lethu.
• Njengoba sesishilo, kuhle kakhulu nge- ukuqeda izimuncagazi leyo ndawo ihlala emathunjini.
• Isiza ukuvimbela nokukhulula i-migraines kanye ne-migraines.
• Inezinto ezenza isisu yingakho kuyisithelo esihle kakhulu sokulwa nokugcinwa koketshezi.
• Inekhono lokulawula ukulala.
• Kusisiza ukuthi sigaye ukudla ngendlela efanele.
• Inekhono lokulwa nokukhathazeka kanye nokuqwasha.
• Uyakwazi vikela i-mucosa wekoloni lethu.
• Inezinto ezisiza umzimba wethu ukugcina ukuhamba okuhle emathunjini, njengoba nje kungenye yezithelo ezisetshenziselwa ukulwa nokuqunjelwa.
• Lesi isithelo esinconyelwe i- thuthukisa ikhono lokufunda futhi futhi ngenxa ye inkumbulo.
• Nciphisa ukuvuvukala futhi uyakwazi ukudambisa izinhlungu.
• Kusinikeza izinzuzo zokuthuthukisa amasosha ethu omzimba.
• E-Asia isithelo esibhekwa njenge-aphrodisiac.

Indlela eyiyo yokudla i-Durian

Njengoba sesishilo phambilini, isithelo seDurion singaba nesisindo esiphakathi kwamakhilogremu amabili kuya kwamahlanu.

Singakwazi lokho lesi sithelo silungele ukudliwa lapho ikhasi seliqalile uzophula. Kungaleso sikhathi lapho sithatha khona ithuba lokuyivula ngokucophelela sisebenzisa ummese.

Uma sesikwenzile lokhu, sisusa uginindela ovame ukuba nombala ophuzi ophaphathekile. Singayidla isisha uma sesisusile kugobolondo.

Ngokufanayo, Ngoginindela waseDurián ungenza u-ayisikhilimu, ama-smoothies amnandi, amaswidi kanye nanoma yiluphi olunye uhlobo lwama-dessert esiwaziyo. Njengoba sichazile, singazipheka izimbewu bese sizidla, noma zithosiwe, zibhakwe noma zibilisiwe, kepha-ke, lesi isithelo esinephunga elingemnandi kangako, ngakho-ke abantu abaningi bazama ukusigwema kunokuba basingenise uphudingi owuthandayo.

Mayelana nama-calories anezithelo ze-Durian, singasho ukuthi isinikeza inani elilinganisiwe Ama-kilocalories ayi-145 ngamagremu ayi-100.