Namuhla sizokhuluma ngesitshalo esidume kakhulu eYurophu esikwazile ukujwayela cishe zonke izinhlobo zezulu kulezi zifunda. Imayelana neSt. Igama lesayensi I-Hypericum perforatum, Inokubukeka kwesici okwenza kube okuhlukile kusukela ezikhathini zasendulo. Yizinhlobo eziningi kakhulu zomndeni I-Hypericaceae.
Ngabe ufuna ukwazi konke okuphathelene nalesi sitshalo nokunakekelwa kwaso?
Izici ze-Hypericum perforatum
Lesi sitshalo saziwa nangamagama aso ajwayelekile njenge Inhliziyo encane noma iSort John's Wort. Imvelaphi yayo ingeyaseYurophu futhi ikwazile ukuzivumelanisa nazo zonke izimo zezulu zaleli zwekazi. Ithuthuke ezindaweni eziphansi neziphakathi nendawo futhi isabalale kulo lonke elaseYurophu.
Kuyisitshalo esingafinyelela kuze kufike kumasentimitha angama-80 ubude uma ikhula ngendlela eyiyo. Imvamisa, uma unikezwe izimo zemvelo ezingezinhle, imvamisa ifinyelela kuma-40 cm kuphela. Uma kulinywa futhi nezimo zemvelo zilungiswa, ingafinyelela kubo bonke ubukhazikhazi bayo. Izimpande zawo zinamandla futhi zinamagatsha amancane. Isiqu sinombala obomvu kanye namagatsha abe ngamagatsha amabili ahlukene. Kukuleli qophelo lamagatsha lapho amanye amaqabunga ekhula ngokuma okuphambene nokweqanda. Banesigaxa esimnyama esiluhlaza okotshani nezindlala ezincane eziyimfihlo ezisobala.
Ngenxa yombala wayo ophuzi kakhulu wezimbali zayo, kusukela ezikhathini zasendulo, iye yafaniswa nemisebe yelanga. Lezi zimbali zinamacembe amakhulu amahlanu nezikhwama eziyimfihlo ezincane.
Igama layo "i-perforatum" kungenxa yokuthi amasaka asobala ukuthi anamafutha abalulekile abenza babonakale amashidi agobekile uma uwabuka ukhanyise ukukhanya. Izindawo lapho zizala khona kakhulu futhi zihlala khona yizindawo ezipholile zase-Europe. Yize ngokuhamba kwesikhathi isisabalalele ezindaweni eziningi zempumalanga yeRussia, eMiddle East naseNyakatho Afrika. Kuphephile ukusho ukuthi ukuzivumelanisa nezimo kwayo kuphakeme kakhulu kangangokuba kutholakala ngisho nase-Australia namuhla.
Lesi sitshalo sithanda indawo enamadwala, yize singachuma cishe kunoma yisiphi isimo sezulu.
Ukusetshenziswa kwe-Hyperic
Lesi sitshalo sinokusetshenziswa okuhlukahlukene namuhla. Okokuqala, idume kakhulu ngokusetshenziswa kwayo kwezokwelapha. Kuze kube namuhla isasetshenziselwa ezinye izindlela zokwelapha futhi isetshenziswa nasemkhakheni wemboni yezemithi.
Kuhle kakhulu ekusheshiseni inqubo ye- ukuphulukiswa kwesilonda uma isetshenziswe ngokwezihloko. Leli khono lokuphulukisa ikakhulu libangelwa owoyela ababalulekile ababenza babonakale benamaqabunga anezimbobo.
Emkhakheni wemithi, lesi sitshalo sisetshenziselwa ukwelapha abantu abaphethwe ukucindezeleka okuncane noma ukukhathazeka. Kulokhu, ukusetshenziswa kwayo kujwayelekile, ngamanani ajwayelekile.
Yize isetshenziswa njengomuthi, uma ifakiwe ngokungafanele, iyakwazi ukukhiqiza imiphumela emibi empilweni yethu. Kumele kwaziwe ngaphambi kokufaka ukuthi iyi-inducer enamandla ye-cytochrome, ngakho-ke ingaba nokuhlangana nezinye izinto ezifana ne-digoxin.
Ngaphambi kokugaya i-wort yaseSt. John, kunconywa kakhulu ukubona uchwepheshe ozokweluleka kahle ukuthi kufanele ithathwe kanjani futhi kangaki.
Ukulima nokunakekela
Ngenxa yamandla amakhulu alesi sitshalo, siyakwazi ukukhula ngokwemvelo endaweni enamadwala noma engenamuntu. Kubuye kubonakale kukhula emaphethelweni emigwaqo. Konke lokhu kusho ukuthi lesi sitshalo sidinga ukunakekelwa okuncane kakhulu.
Yize isebenza kahle kakhulu ezindaweni ezifudumele, iyakwazi nokuphila ezindaweni ezithile zaseSpain lapho ubusika buba nzima khona. Ezindaweni lapho kuthokomele khona, kuyachuma ngenkathi yehlobo.
Uma utshala engadini yakho, konke okumele ukwenze ukufaka isicelo obhalisile ongemuva ngenani elijwayelekile bese uyinisela ngokujwayelekile (kanye ngesonto) ukuze isitshalo sikhule ngosayizi. Ebusika ukunisela kufanele kube kuncane kakhulu (futhi kuncishiswe nangaphezulu uma kunetha kaningi).
Kumele kukhunjulwe ukuthi, njengoba sisesimweni sezulu esipholile, izinga lokushisa elihle lapho isitshalo kufanele sihlale khona phakathi kuka-15 no-25 degrees ngokwesilinganiso. Uma sifuna ukuthi ikhule lawa masentimitha angama-80 ashiwo ngenhla, kufanele sibe namandla kakhudlwana ngokunakekela kwayo. Inhlabathi kufanele ibe lula futhi ibe nemisele emihle. Isikhathi esihle sokusifakelwa kabusha ekwindla nasebusika.
Kungakuhle ukuyithena kancane ekwindla. Ngokuvamile zimelana nezinambuzane ezivame kakhulu ezingadini.
Indlela esheshayo yokuphindaphinda i- I-Hypericum perforatum es ngokusika. Lokhu kufanele kwenziwe ekwindla. Kungenziwa futhi ngokuhlukaniswa kokubulala lapho utshala.
Ubuthi
El I-Hypericum perforatum bonisa i-phototoxicity. Okusho ukuthi, uma silidla ngenhloso yokwelapha, kufanele sikhumbule ukuthi alikwazi ukusinika ilanga ngoba sizohlakulela uhlobo oluthile lokungezwani komzimba.
Ubukhulu balobu buthi buncike ezintweni eziningana. Okokuqala kwenani lesimiso esisebenzayo esisisebenzisile ukwenza umuthi futhi, okwesibili, ukuzwela komuntu ngamunye.
Kungaba futhi nobuthi ngokumane nje ukungenise. Kube nezimo lapho imihlambi yezimvu iye yaziphuza ngenkathi idla emadlelweni futhi yahlushwa yi-syndrome "ikhanda elivuvukele".
Indlela yokwenza ubuthi isebenza ngendlela efanayo lapho siyisebenzisa esikhumbeni, ngoba umgomo osebenzayo oyi-phototoxic ujikeleza kulo lonke igazi. Endabeni yezimvu, imiphumela igxila ekhanda, ngoba yindawo emzimbeni wabo lapho, lapho benoboya obuncane, bavezwa kakhulu yimisebe yelanga. Kubantu akufanele kube yinto enkulu uma ingafakwanga inqwaba. Njengenjwayelo, ngaphambi kokuyiphuza, kungakuhle ukuthi uvakashele uchwepheshe ozokweluleka ngamanani okufanele udle.
Ngalolu lwazi ungajabulela i I-Hypericum perforatum engadini yakho futhi usebenzise ngokunenzuzo izinzuzo zayo eziningi zokwelapha.