Ucabanga ukuthi kukhula i-parsnip? Isetshenziswa ngendlela efanayo nezaqathe, okusho ukuthi uyakwazi ukuyipheka noma ukuyipheka. Ngaphezu kwalokho, ukulinywa kwayo akunzima kakhulu, ngoba udinga umhlaba omncane namanzi kuphela.
Ngakho, bhala phansi amathiphu ethu ukwazi ukunambitha ukunambitheka kweparsnip.
Umsuka nezici
Isithombe - Wikimedia / Rasbak
U-protagonist wethu, ogama lakhe lesayensi ngu I-Sativa parsnip, umuthi we-biennial (umjikelezo wempilo yawo uhlala iminyaka emi-2) odabuka ezindaweni ezipholile zase-Eurasia eyaziwa ngokuthi i-parsnip, i-cherevía, i-parsnip, isanqante emhlophe noma i-elaphobosco. Iba nesiqu esihle kakhulu nesinamagatsha kuze kufike ku-80cm ukuphakama lapho kuvela khona amaqabunga amakhulu, amnyama, angalingani-pinnate, aluhlaza okombala. Ngonyaka wesibili, lezi zimbali zivela zimile okombala oluhlaza okotshani okumhlophe okuthi, uma sezithole impova, zinikeze imbewu.
Ingxenye ethakazelisa kakhulu, nokho, yi-taproot, eyi-thickest kunayo yonke. Lokhu kuyinyama, kombala o-creamy wendlovu. Ezinye izimpande ezinhle kakhulu zivela kuwo.
Kunezilimo ezintathu:
- Ama-Panais Wakuqala Wokuqala
- I-Medium Long Panais
- Isikhathi eside seGuernsey
Ukulima nokunakekela
Uma ufuna ukukhula nge-parsnip, sincoma ukulandela lezi zeluleko:
Indawo
Kufanele ibekwe ngaphandle, ilanga eligcwele.
Imvamisa
Inhlabathi kumele icebe ngezinto eziphilayo, nge i-drainage enhle.
Ukunisela
Njalo. Kuyadingeka ukugwema ukuthi umhlaba uhlala womile isikhathi eside kakhulu. Okufanelekile ukunisela zonke izinsuku ezi-2 ehlobo futhi njalo ezinsukwini ezi-4-5 unyaka wonke.
Umbhalisile
Umanyolo wemvelo kufanele usetshenziswe, njenge isitibhili, umquba wezinkukhu (uma usanda kutsha kufanele ushiywe ukoma elangeni okungenani isonto), noma ufake izikhwama zetiye, umlotha wokhuni, imifino engasakwazi ukudliwa, amagobolondo amaqanda kanye / noma ubhanana.
Ukuphindaphinda
IParsnip yanda ngembewu ekuqaleni kwentwasahlobo. Inqubo imi kanje:
- Okokuqala, kugcwala itreyi lezithombo (njengaleli elivela ku- lapha) nendawo ekhulayo yendawo yonke (ungayithola lapha).
- Okwesibili, inisela kahle.
- Okwesithathu, imbewu eyodwa noma ezimbili zifakwa esokeni ngalinye futhi zimbozwe ungqimba oluncane lwe-substrate.
- Okwesine, iyaniselwa futhi, kulokhu ifutha.
Ngakho-ke, ukugcina i-substrate ihlale imanzi, zizoqhakaza isonto elilodwa noma amabili. Lapho izimpande ziphuma emigodini yamanzi, kuzobe sekuyisikhathi sokuzitshala engadini.
Ukutshala
Zitshalwe emigqeni, ebangeni cishe elingu-20 cm phakathi kwabo naphakathi kwemigqa.
Izinambuzane
- I-Aphid: yizinambuzane ezingaba ngu-0,5 cm ezingaba phuzi, nsundu noma luhlaza ezondla kumaseli amaqabunga. Zilawulwa ngezicupho ezinamathele eziphuzi (njengalezi ku lapha).
- Isibungu Esimpunga: yisibungu esingaba ngu-4cm ubude esihlasela intamo yezitshalo nezimpande zaso. Ziyasuswa ngama-chlorpyrifos.
- Impukane ikherothi: yimpukane ekala cishe u-4mm izibungu zayo ezihlasela izimpande. Zilawulwa ngezindawo zekhofi, okumele zibekwe zizungeze izitshalo.
Izifo
- Isikhunta se-Powdery: kuyisikhunta esakha inethiwekhi yemicu emhlophe nophawuda emaqabungeni. Ilwa ne-fungicide, noma nge-sulphur.
- Isikhunta: yikhunta ehlasela amaqabunga, iziqu nezithelo, lapho kuzobonakala khona impuphu emhlophe qwa. Ilwa ne-fungicide, noma nge-sulphur.
Ukuvuna
IParsnip izolungela ukuvunwa kusukela ekwindla. Akudingekile ukusika konke ngasikhathi sinye, kepha kungakhishwa njengoba kudingeka.
Kuyini?
Ukusetshenziswa kokupheka
I-taproot inokusetshenziswa kokupheka. Eqinisweni, futhi njengoba sishilo ekuqaleni, ingasetshenziswa njengesithako kwizitshulu, isobho kanye nesitshulu. Inani layo lokudla okunempilo ngamagremu ayi-100 limi ngokulandelayo:
- Amandla: 75 kcal
- Amakhabhohayidrethi: i-18g, okuyi-4,8 yayo ingushukela kuthi i-4,9 ibe yimicu yokudla
- Amafutha: 0,2g
- Amaprotheni: 1,2g
- Amanzi: 79,53g
- I-Thiamine (uvithamini B1): 0,09mg
- URiboflavin (uvithamini B2): 0,05mg
- I-Niacin (uvithamini B3): 0,7mg
- I-Pantoenic acid (uvithamini B5): 0,6mg
- Uvithamini B6: 0,09mg
- Uvithamini C: 17mg
- Uvithamini E: 1,49mg
- Uvithamini K: 22,5 μg
- I-calcium: 36mg
- Insimbi: 0,59mg
- I-Magnesium: 29mg
- I-Manganese: 0,56mg
- I-Phosphorus: 71mg
- I-Potassium: 375mg
- I-Sodium: 10mg
- Izinki: 0,59mg
Ukusetshenziswa kwezokwelapha
Kepha ngaphezu kokuba lusizo kakhulu ekhishini, kungasisiza futhi ukuba sibe nempilo engcono kusukela lapho esetshenziselwa ukuvimbela ukugcinwa kwamanzi, ukunciphisa umkhuhlane, noma ukunciphisa izimpawu ze-arthritis noma i-gout.
Kumele futhi kuthiwe kukhonjiswe kakhulu ekunciphiseni ubuhlungu besisu, igesi nezinye izifo zamathumbu njengokuqunjelwa. Futhi, njengoba iqukethe uvithamini C, ingenye yezivumelwano ezinhle kakhulu amasosha omzimba wethu angaba nazo.
Esimweni lapho sifuna ukunciphisa umzimba, noma ukumane sigcine isimo, le mifino izosinika amandla amaningi futhi izosanelisa.
Futhi ngalokhu siqeda okhethekile ngalesi sitshalo esimangalisayo. Ucabangani? Ingabe bekukuthakazelisa?