Ihlobo yisikhathi lapho ukukhiqizwa kwe-melon kuningi kakhulu. Izitolo eziningi ezidayisa imifino nezitolo ezinkulu zigcwele lesi sithelo kanye nekhabe. Kodwa okungenzeka awukwazi ukuthi kunezinhlobo eziningana zamakhabe. Enye yazo ikhabe laseShayina, igama elinikezwa izinhlobo ezimbili noma ezintathu zamakhabe.
Ngenxa yalesi sizathu, kulesi senzakalo, sifuna ukukhuluma nawe mayelana nabo ukuze wazi ukuthi yiziphi izici zomunye wabo futhi, uma uzibona ezitolo, ungakwazi ukuhlukanisa kwezinye izinhlobo zamakhabe. Siqale?
Yini ebizwa nge-melon yaseShayina?
Kumakhabe aseShayina ungathola izinhlobo eziningi ezahlukene. Futhi kungenxa yokuthi ngemva kokwenza ukusesha, nokuphenya ukuze sikwazi ukukhuluma nawe ngohlobo olulodwa lwekhabe, siye saqaphela ukuthi kukhona okungenani ezintathu ezithola lesi sidlaliso futhi asazi ngempela ukuthi iyiphi igama elithi "iningi". original" ibhekisela ku. ». Ngakho sikhuluma ngazo zonke:
Ikhabe "yellow" Chinese
Siqala ngekhabe elibonakala ngokuba nokwakheka okude kanye nombala ophuzi ogqame kakhulu, kangangokuthi ngezinye izikhathi lingabizwa ngokuthi ikhabe legolide. Isikhumba sayo siwugqinsi futhi simahhadlahhadla, okwenza ibonakale kakhulu lapho usithinta, ikakhulukazi imifantu nokungapheleli. ezakhayo esikhumbeni sakho. Iphinde ithole igama likaHami.
Lelikhabe linenyama ecishe ibe mhlophe, kanye nezinhlamvu eziningi ngaphakathi. Ngokuqondene nokunambitheka kwayo, imnandi impela.
Ikhabe yaseShayina eluhlaza newolintshi
Lona esinokungabaza kakhulu ngokuba "ikhabe laseShayina". Kodwa ezindaweni eziningi silithola ngaleli gama, nakuba siphinde silihlonze kakhulu ngekhabe laseJapane, noma i-Arus. Njengoba igama layo likhomba, Isuka eJapan futhi ibonakala ngesikhumba esingaminyene kakhulu, kodwa okumpunga noma okuluhlaza okuphaphathekile ngombala. Ngokulandelayo, inemigqa eminingi emhlophe. Ngobuhle, kufana nokuthi ubona ingxube phakathi kwe-piel de sapo ikhabe kanye ne-cantaloup, kodwa ahluke ngokuphelele, ngaphezu kweqiniso lokuthi le phethini yomugqa imakwe kakhulu (kuba sengathi kukhona obhale ngakho. ).
Mayelana ne-pulp yayo, uma uyivula ungamangala ngoba ingaphakathi layo linombala osawolintshi, alimhlophe, aliphuzi noma alikhilimu. Iwolintshi. Yilowo umbala ozowuthola ngaphakathi. Futhi sesivele sikutshela ukuthi ukunambitheka kwayo kumnandi kakhulu.
Ikhabe laseShayina elingase libe elokuqala
Ekugcineni, sikushiyile lokho esikubheka njengekhabe langempela lesiShayina, kusukela eKorea kuya eNdiya, futhi lokho, kunjalo, eShayina yilapho zikhiqizwa khona kakhulu. Lokhu kunomumo ofana kakhulu ne-piel de sapo, okungukuthi, inwetshiwe impela (cishe njengebhola lombhoxo noma ngisho nangaphezulu). Kodwa okudonsela ukunaka akukona kakhulu ukuma kwayo, kodwa umbala nephethini njengoba isakazwa.
Uzobona, ikhabe liphuzi. Nokho, inemigqa emhlophe ebanzi noma ebanzi, okusho ukuthi ayibushelelezi, kodwa izingxenye ezimhlophe zingena ekujuleni kwesikhumba sekhabe kuyilapho eziphuzi zigqama.
Mayelana ne-pulp yekhabe, lokhu kucacile futhi, qaphela, ngoba uma uzama uzobona izinto ezimbili: ngakolunye uhlangothi, ukuthi inamanzi impela (iningi kakhulu kunamanye amakhabe), futhi, okwesibili, ukuthi iyashwaqa.
Lokhu kokugcina akusho ukuthi kunjengokungathi udle amazambane noma i-apula, kodwa cishe. I-pulp ayithambile njengezinye izithelo zolunye uhlobo, kodwa uzoqaphela ukuthi ishwaqa kanjani njengoba uthatha isilwane futhi uyihlafuna. Kodwa lokhu akusho ukuthi inzima (inqobo nje uma uyidla isivuthiwe, yebo).
Yiziphi izinzuzo zekhabe
Manje njengoba usuhlangabezane nezinhlobo ezintathu zekhabe ezivame ukubizwa ngokuthi ikhabe laseShayina, kungakhathaliseki ukuthi liyini, zonke zinochungechunge lwezinzuzo zempilo yakho. Futhi yilokho, ngokujwayelekile, lesi sithelo sonyaka sihle kakhulu. Ngoba? Ngokulandelayo:
Ngoba inamanzi ku-90% noma ngaphezulu kokubunjwa kwayo. Lokho kusho ukuthi ayitholi amafutha futhi ifaka amanzi amaningi. Ngaphandle kwalokho, ehlobo ingenye yezithelo eziqabulayo kakhulu ezikhona, yingakho abaningi beyithenga bese beyifaka emanzini anama-cubes noma esiqandisini ukuze ibe yintsha kakhulu.
Ngoba ayinawo amafutha. Futhi lezi anazo akuzona ezimbi, kodwa ezinhle. Eqinisweni, kuhlale kuthiwa ikhabe linoshukela omningi yingakho akufanele lidliwe kakhulu. Kodwa kunezinhlobonhlobo, njengalezi esikhuluma ngazo, ezinezinga likashukela eliphansi kakhulu (ngokungafani ne-cantaloupe).
Kunama-calories aphansi. Yingakho ungadla kakhulu lokhu kunokunye ukudla. Futhi nakuba ikugcwalisa, ayikwenzi uzizwe kabi noma ukhuluphele kakhulu.
Iqukethe amaminerali amaninginjenge-potassium, i-magnesium noma i-phosphorus. Futhi inamavithamini, abusa kakhulu kokubili uvithamini A no-C.
Konke lokhu esikhulume ngakho kuholela ekuthuthukisweni kwempilo yakho. Ngokwesibonelo, uzokwenza isikhumba sakho sithambile, sikhanye futhi sibe nempilo ngenxa yobuningi bamanzi owafaka kuwo lapho udla i-melon yaseShayina, kodwa futhi ngoba ine-beta-carotene kanye nama-antioxidants.
Enye inzuzo ukuthi kungenzeka ukukhohlwa mayelana ukuqunjelwa, ngoba uzoya endlini yokugezela ngokubonga okungcono kakhulu ku-fiber ukuthi i-pulp yesithelo inayo. Yebo, akwanele ukuxazulula izinkinga zakho.
Ekugcineni, izokwandisa izivikelo zomzimba wakho, ukuvimbela i-anemia futhi yebo uzondle ngendlela efanele.
Okokugcina, kufanele wazi ukuthi ikhabe alicebile kuphela kubantu; izilwane ezifuywayo nazo zingayidla uma ziyithanda. Ungamane udlulele phezu kwengxenye oyidlayo.
Manje usuyazi okwengeziwe mayelana nekhabe laseShayina. Futhi uma ubona enye yalezi ku-greengrocer noma esitolo, uzokwazi ukuthi yini ongayilindela kuyo. Ungalokotha ukuzame? Ingabe usuyizamile kakade enye yazo? Sishiyele ukuphawula kwakho noma uma wazi kahle ukuthi liyini ikhabe langempela lesiShayina.