Uyini umsuka wojinja futhi unamuphi umsebenzi?

Ujinja ungenye yalezo zitshalo ezitshalwe ukusetshenziswa okuhlukile enakho. Futhi, yize ithandwa kakhulu ekhishini, ibuye isetshenziswe kwezokwelapha zemvelo, futhi ibukeka kahle nasengadini.

Nokho, lapho othile ebuzwa ukuthi imvelaphi yejinja, bavame ukungabaza. Ngakho-ke ukuze lokho kungenzeki kuwe, ngeke sikutshele kuphela ukuthi iyini impendulo yalowo mbuzo, kodwa nokuthi isetshenziselwa ini ncamashi.

Umsuka wejinja

UGinger, ogama lakhe lesayensi ngu Zingiber officinale, isitshalo se-rhizomatous esikhula emahlathini emvula aseNdiya. Iphunga layo liyisici, yingakho lafika eYurophu ngesikhathi sokuhweba ngezinongo ngesikhathi seRoma lasendulo cishe ngonyaka we-750 BC. C.

Ikhula ifike ku-2m ubude, futhi inamaqabunga aqondile 5-25cm ubude ngo-1-3cm ububanzi. Kepha ngaphandle kokungabaza okuthakazelisa kakhulu ama-rhizomes ayo, anomsoco kakhulu.

Isebenzani?

Konke lokhu:

Kuyadliwa

Ama-rhizomes amathenda anamanzi futhi ayinyama futhi angasetshenziswa njengokudla okulula zifakwe emanzini anosawoti, noma zengezwe njengesithako kuzindlela zokupheka ezahlukahlukene. Ngalabo asebekhulile njengoba bebabile kakhulu, basetshenziswa kakhulu njengesinongo ukufihla amanye amakha nama-flavour aqinile, njenge-shellfish.

Okunye ukusetshenziswa ukwenza amaswidi, isinkwa se-ginger, amakhukhi okunambitheka kanye / noma iziphuzo.

Inani layo lokudla okunomsoco nge-100g limi ngokulandelayo:

• Amakhabhohayidrethi: 71,62g
  • Ushukela: 3,39g
  • Umucu: 14,1g
• Amafutha: 4,24g
• Amaprotheni: 5,55g
• Amanzi: 9,94g
• Uvithamini B1: 0,046mg
• Uvithamini B2: 0.17 mg
• Uvithamini B3: 9.62 mg
• Uvithamini B5: 0.477 mg
• Uvithamini B6: 0.626 mg
• Uvithamini C: 0.7 mg
• Uvithamini E: 0 mg
• I-calcium: 114 mg
• Insimbi: 19.8 mg
• I-Magnesium: 214 mg
• I-Manganese: 33.3 mg
• Iphosphorus: 168 mg
• IPotassium: 1320 mg
• I-Sodium: 27 mg
• I-Zinc: 3.64 mg

Ezokwelapha

I-Decoction

I-decoction yama-rhizomes isetshenziswa ezimweni zezinkinga zamathumbu nezokuphefumula kanye nokwelapha i-rheumatism, i-gout, i-malaria ne-dysmenorrhea.

Ngaphezulu

Ama-poultices namafutha okwenziwa asetshenziselwa ukwelapha ikhanda, ukuvuvukala, izicubu, i-rheumatism, izilonda nomdlavuza.

Noma kunjalo, ngaphambi kokuqala ukwelashwa nge-ginger kufanele ubonane nodokotela.

Uma udinga eminye imininingwane, chofoza lapha.