Yini i- izitshalo zokwelapha? Yizitshalo ezisetshenziselwa ukwelapha noma yisiphi isifo noma inkinga, le ngxenye yesitshalo ingasetshenziswa ngezindlela eziningi, noma okhilimu, ointments, infusions, elixir nangezinye izindlela eziningi futhi ukuthi lezi zitshalo zazisetshenziswa esikhathini esedlule endaweni yezokwelapha, edumile umuthi wemvelo, kodwa njengamanje bambalwa abantu abaziyo ngokusebenza kwayo.
Ngabe izitshalo zokwelapha ziyasebenza ngempela?
Ziningi izivivinyo ezenziwayo ukubona ukuthi ngabe izitshalo zokwelapha zisebenza kahle kakhulu futhi kukhonjisiwe ukuthi empeleni bangakwazi ukwelapha ezinye izimo ngakho kuqinisekiswa ukuthi ziyasebenza ngempela. Kepha kubalulekile ukwazi ukuthi izitshalo ziyini ngaphambi kokuzisebenzisa, ngoba usizo lwezokwelapha luvame ukucelwa ngaphambi kokuqala noma yikuphi ukwelashwa ngezitshalo futhi akufanele uyeke ukusebenzisa noma imuphi umuthi ukusebenzisa isitshalo somuthi.
Ngingazisebenzisa kanjani?
Lezi zitshalo zingasetshenziswa ngezindlela eziningi, enye yazo ingukuthi njengokumnika futhi ukusilungisa kufanele ubeke isitshalo esitsheni bese ufaka amanzi, ngemuva kwalokhu mayiphumule ibekeIngasetshenziselwa ukupheka, kepha kulokhu udinga ukubilisa isitshalo kuphela, usihluze futhi usiphuze.
Abantu abaningi ngokuvamile shiya isitshalo macerating usuku ngaphambi kokwenza ukumnika, kepha lokhu kwenziwa ngamanzi lapho kwenziwa khona i-macerated. Enye indlela ukudlula ama-poultices Futhi ukwenza lokhu, kuyadingeka ukugeza isitshalo, usigaye bese ubeka ubukhulu endaweni elimele. Kungabuye kudonswe ngaphakathi, kepha ngenxa yalokhu kuyadingeka ukupheka isitshalo bese usibeka ebhodweni, khona-ke kufanele simbozwe futhi sihogele imiphunga esiyikhiphayo.
Ukusetshenziswa kwemitholampilo kwezitshalo zokwelapha
Lezi zitshalo zazisetshenziselwa ukwelapha izifo, kepha lezi zitshalo zazibhekwa njengezidakamizwa, yize kancane kancane lokhu kwabekelwa eceleni futhi izidakamizwa zaqala ukusetshenziswa, yize kukhonjisiwe ukuthi lezi zitshalo empeleni bayasebenza futhi bayasiza abantu ukudambisa izinhlungu.
Ukusetshenziswa kwamanje kwezitshalo zokwelapha
Lezi zitshalo okwamanje zithengiswa ngezindlela eziningi, njengokuhamba kwesikhathi izitshalo zokwelapha Babukelwe phansi abantu abaningi, kepha bathengiswa njengamafutha okwelapha avame ukwenziwa ngezitshalo zomnqumo nezokugaya ukudla, ezisiza umzimba ukuthi uzimunce kalula. Ngakolunye uhlangothi singathola ifayela le- izitshalo ezinamakha enziwa ngamafutha ancibilike otshwaleni bese kubekwa ilamula elincane, bese eshiywa inyanga ukubila.
Ngokuvamile futhi usebenzise njengokudla futhi ukuthi abantu abaningi abazi ukuthi izitshalo eziningi esizidlayo zinazo izakhiwo zokwelapha futhi bayasisiza singanakile. Enye indlela yokusebenzisa ngokunenzuzo izakhiwo ngokungeza okuncane kwalezi zitshalo emanzini okugeza, ngoba lezi kusisiza siphumule nokuba nesikhumba esinempilo.
Futhi kwezinye izindawo zivame ukusetshenziswa amaphilisi enziwa ngokuchoboza izitshalo nokuwafaka kumaphilisi. Okhilimu baphinde bagqame ezitolo zokudla ezempilo futhi kungukuthi la makhilimu enziwa ngalezi zitshalo ezingasetshenziselwa ukuthuthukisa isikhumba sethu kanye nokusha.
Abaningi insipho yokwelapha zinokukhishwa futhi kukhona ama-syrups angenakubalwa enziwa ngoju kanye nezicucu ezivela kulezi zitshalo. Futhi ngokuhamba kwesikhathi okuthiwa iwayini lokwelapha enezinzuzo eziningi zomzimba wethu.
Ziyini lezi zitshalo zokwelapha?
Abantu ababengazi lutho izitshalo zokwelapha kepha manje bafunda futhi bebenesithakazelo kuleso sihloko, kumele ngabe bayabuza le mibuzo, kepha iqiniso ukuthi lezi zitshalo Zivame kakhulu futhi kufanele ngabe sibazwile okungenani kanye empilweni yethu, lapho-ke ngizokutshela okwengeziwe ngabo.
I-Chamomile
Lokhu ezinye izitshalo okungezakho umndeni we-daisy ziyefana kakhulu.
Lesi sitshalo sinokuningi izimfanelo zokuphulukisa, ngaphandle kokuba nezindawo eziningi lapho singathola khona izinto ezilwa nokuvuvukala, elwa namagciwane, zokwelapha futhi sisize nezinkinga zokugaya ukudla nezinkinga zomphimbo. Basiza ukudambisa ukucasuka futhi zisebenza njengesixazululo semvelo, siphelele ngesikhathi sokuya esikhathini futhi sisebenza njenge-diuretic.
Lesi sitshalo kuvame ukusetshenziselwa ukumnikaIphinde isetshenziselwe ukuyifaka emabhavini, kusitimu ukuhlanza ubuso, njengomuthi wemvelo kanye nezimonyo ezisiza ukukhanyisa izinwele.
melissa
Ivela e-Asia, kulula ukukhula futhi ineziqu eziqondile ezinamaqabunga aluhlaza kakhulu, ngaphezu kwe inephunga elifana kakhulu nelamula. Lesi sitshalo sisiza kakhulu enqubeni yokugaya ukudla, ukuqeda ukuphazamiseka, sisebenza njengesidambisi esithoba ukukhathazeka nokwethuka.
Isebenza ngokumelene nesifuba somoya futhi isiza ukunciphisa umkhuhlane.
Abantu abaningi beza kulesi sitshalo ngoba sisiza ukuhlanza igazi, okungukuthi, kusiza ukuqeda izinto ezinobuthiYingakho kuthiwa futhi kusiza njengokuncipha kwemvelo uma kuthathwa njengokufakwa.
Abantu abaningi bavame ukuthatha melissa amanziLokhu kusiza ukulawula ukungezwani, ikhanda elibuhlungu, ukuqwasha nezikhathi ezibuhlungu. Izihlungi zamanzi nezothando zekarmeli nazo zivame ukwenziwa.
I-fern yesifazane
Ilungele i- izimuncagazi emathunjini, ingasiza ekupholiseni isilonda, futhi ingayeka nokopha. Kuyasiza futhi ngamajaqamba, i-lumbago, i-rheumatism ne-sciatica futhi ukuyisebenzisa ngempumelelo kubalulekile ukuthi ube nenkomishi ekuseni.
I-currant ebomvu
Isebenza njenge i-laxative enkulu futhi kusiza ekuqiniseni uhlelo lokugaya ukudla, kuvuse isisu. Kuyasiza futhi nge ukuvuvukala komgudu womchamo nangazo zonke izifo ezithathelwanayo. Imvamisa isetshenziswa njengetiye, okufanele iphuzwe kathathu ngosuku.
I-currant emnyama: Isiza ukujuluka, ithanda inqubo yokugaya ukudla, ilawula isifo sohudo, inciphise umkhuhlane futhi yehlise ikhanda. Siza nge izimo zomlomo nomphimbo.
I-diuretic yekilasi lokuqala, futhi ingasiza ekwehliseni ukushisa okukhona ngemuva kokulunywa. Ingasetshenziselwa ukwenza ama-infusions, jellies, itiye futhi ingasetshenziswa ngokuhlikihla isitshalo endaweni ethintekile.
Uma kudliwe njengejusi kunconywa thatha kathathu ngosuku.
I-Grama
Inezinto ezenza isisu, iyasiza ukuvimbela i-cystitis ne-urethritis. Kuyasiza futhi ngamatshe nangamatshe ezinso, lokhu kungadliwa njengokufakwa ukumenza, kubalulekile ukuthi ubilise impande bese ushiya lawo manzi ephumule, uwaphuze kamuva.
Nawe unga abeke ulamula omncane ukwenza kube lula ukuthatha. Kuphakanyiswa ukuthi uphuze izinkomishi ezine ngosuku izinsuku ezintathu.
I-Mullein
Inembali ezuzisa kakhulu, isiza ukulawula zonke izimo zomoya, isiza ukulawula isifuba somoya, i-colic, amajaqamba, ukushaya kwenhliziyo ne-neuralgia.
Kuvame ukumiswa ukumnika okufanele kuthathwe kane ngosuku.
IGeranium
Isiza ukulwa nesifo sohudo, kuvame ukuthathwa njengokufakwa Kuhambisana ne-chamomile, lokhu kufanele kuthathwe ngezipuni, eyodwa njalo emahoreni amane ngosuku uhudo lungasikwa.
Ujongilanga
Sizwile okuningi ngalesi sitshalo, kepha besingakwazi lokho kusiza ukunciphisa izinhlungu zemisipha nokuvuvukala emalungeni. Kuyasiza kakhulu ukuwathatha macerated ngemuva kokwenza uhlobo oluthile lokuzivocavoca okuqinile.
Izinkomishi ezimbili kufanele zithathwe ngaphambi kokudla.
Birch
Lesi yisitshalo esingajwayelekile kufanele iqoqwe ngaphambi kokuba iqhume ukuze kususwe izingxenye zalo zokwelapha.
I-diuretic enhle esiza izinso nomchamo, kuvame ukunconywa ngezifo zenhliziyo futhi kuvame ukuthathwa njengokufakwa, kungasetshenziswa ngqo endaweni ethintekile njengokhilimu
IComino
Kuyasiza isisu futhi kwabesifazane kuvuna ukulawulwa kokuya esikhathini. Ingasetshenziswa njengesinongo, lokhu ukusetshenziswa okuvame kakhulu, kepha futhi ingasetshenziselwa yenza ukumnika.