Izitshalo eziyishumi zokwelapha okungafanele zilahleke engadini yakho

Recuerdo que hace tiempo, cuando era una niña, al coger un higo del árbol me empezaron a picar mucho las manos, ya que tenía micro heridas. A mi madre se le ocurrió coger un trozo de una hoja de Aloe vera y mirar si así se me aliviaba el picor. Y así fue.

Kusukela lapho ngicabanga ukuthi kubaluleke kakhulu ukuba nayo izitshalo zokwelapha ezandleni zethu, ngoba awazi ukuthi ungazidinga nini. Ngokulandelayo sizokwethula kwabayishumi babo.

Aloe vera

I-aloe vera yisitshalo esikhula ngaphansi komthunzi wesihlahla, noma endaweni engatholi ilanga eliqondile. Yize inokunambitheka okungathandeki, kuyadliwa. Ilusizo kakhulu ku:

• amanxeba
• ama-cortes
• uyasha
• eczema
• ukunciphisa ukuvuvukala

Ngaphezu kwalokho, ijusi yayo isetshenziselwa ukwelapha:

• i-ulcerative colitis
• ukuqunjelwa okungapheli
• ukuntuleka kwesifiso sokudla
• Izinkinga zokugaya ukudla

I-Althaea officinalis

Yisitshalo esihle kakhulu, esinezimbali eziphuma esiqwini esingaba ngamasentimitha angama-30 noma angama-40 ukuphakama. Impande ingadliwa, noma ingasetshenziswa ngaphandle. Ngaphakathi isetshenziselwa ukwelapha:

• ukuvuvukala nokucasulwa kolwelwesi lwamafinyila, lokuchama nokuphefumula
• ukulwa ne-asidi eyeqile esiswini
• isilonda se-peptic
• i-gastritis

Futhi ngaphandle:

• imihuzuko
• ukuqhuma
• ukuqaqamba kwemisipha
• ukulunywa yizinambuzane
• ukuvuvukala kwesikhumba
• izingcezu

Ngaphezu kwalokho, amaqabunga awo ayadliwa, akwazi ukuwafaka kumasaladi, abilisiwe noma athosiwe. Bangasiza ukukhulula i-cystitis nokuchama kaningi.

I-Arctium lappa

Yisitshalo esikwazi ukukhula elangeni eligcwele. Emithini yendabuko idume ngokukhipha umzimba emzimbeni emzimbeni. Impande isetshenziselwa ukwelapha 'i-overdose enobuthi', engaholela ezinkingeni ezinkulu, njenge:

• imishayo
• uyasha
• imihuzuko
• i-herpes
• eczema
• induna
• i-ringworm
• ukuluma

Futhi uma lokho bekunganele, amaqabunga nembewu kungachotshozwa kwenziwe inkukhu yokuthambisa imihuzuko, ukusha, izilonda nezilonda.

UMarigold

Isitshalo se-rustic esikhula kunoma yiluphi uhlobo lomhlabathi, kungaba yi-alkaline, i-acidic noma i-neutral. Okubalulekile ukugcina njalo umswakama othile. Kusetshenziswa ikakhulukazi ukukhulula izinkinga zesikhumba, njenge:

• ukuluma
• ukuqhuma
• amanxeba
• izinhlungu zamehlo
• varicose emithanjeni

Njengomuthi welashwa umkhuhlane, ukutheleleka okungamahlalakhona, nokwenza ngcono ukujikeleza kwegazi.

Uma uchoboza izimbali namaqabunga, ungazisebenzisela ummbila nezinsumpa.

UCentella asiatica

Yisitshalo esincane esinamakhemikhali anamaqabunga amise okwenhliziyo. Isetshenziselwa ukusheshisa ukuphulukiswa kwe:

• izilonda
• izilonda zesikhumba
• qinisa izinwele
• ngcono isikhumba

Amaqabunga kuthiwa anomthelela wokulwa nokuguga. Uma zichotshoziwe, zisetshenziselwa ukwelapha amanxeba avulekile. Futhi okokugcina, kusetshenziselwa uku:

• uchoko
• thuthukisa umsebenzi wobuchopho nowezinzwa
• ukwandisa isikhathi sokunaka nokuhlushwa
• phatha ukungasebenzi kahle kwama-venous

I-Chamomile

Yisitshalo esincane esinezimbali ezinhle kakhulu, siyabukisa futhi sihlobisa. Sekusetshenziselwe izinhloso zokwelapha kusukela kudala. Phakathi kwezakhiwo zayo ezinhle kunalezi ezilandelayo:

• ukudambisa izinkinga zokugaya ukudla
• izinhlungu zemisipha, noma izinyo
• ku-aromatherapy, isetshenziselwa ukuzola nokuqinisekisa

I-artichoke

I-artichoke isitshalo esikhula elangeni eligcwele, futhi sinomswakama omncane kakhulu emhlabathini. Amaqabunga asetshenziselwa ukusiza:

• ukuthuthukisa ukusebenza kwesibindi nenyongo
• khuthaza uketshezi lwamajusi wokugaya ukudla
• amazinga aphansi e-cholesterol
• isifo sofuba
• jaundice
• i-arteriosclerosis
• izigaba zokuqala zesifo sikashukela sekwephuzile

I-Dioscorea opposita

Izimpande ze- I-Dioscorea opposita zingadliwa ziluhlaza, ngokungafani namazambane esintu. Kuyisitshalo esihlala elangeni eligcwele ezindaweni ezifudumele, ezweni elivundile. Ngaphakathi isetshenziselwa uku:

• ukukhathala
• ukulahlekelwa isisindo
• ukugaya kahle
• ukulahleka kwesifiso
• asma
• ukukhwehlela okomile
• sikashukela
• isifo sohudo esingamahlalakhona
• ukuchama okungalawuleki
• ukungazinzi ngokomzwelo

Futhi ngaphandle kwe:

• izilonda
• amathumba

Amaqabunga asetshenziselwa ukwelapha ukulunywa yizinyoka nawofezela.

Echinacea

Ingesinye sezitshalo ezibaluleke kakhulu zokwelapha emhlabeni, njengoba inamandla okwandisa ukumelana komzimba nokulwa nezifo ezibangelwa amagciwane namagciwane, ngokuqinisa amasosha omzimba. Futhi inokunye ukusetshenziswa, njenge:

• ukunciphisa izimpawu zokungezwani komzimba
• ukwelashwa kwamanxeba, ukusha, izilonda
• inyoka iyaluma futhi iyaluma

I-ginseng yaseSiberia

Okokugcina, sinoSiberia Ginseng. Isitshalo esinezinzuzo ezahlukahlukene, phakathi kwazo kukhona:

• iqeda izinkinga zokuya esikhathini
• ukucindezela ngokomzimba nangokwengqondo
• angina
• ukuntuleka kwesifiso sokudla
• isiza umnkantsha ukuziphilisa ngemuva kwe-chemotherapy noma i-radiation
• kwandisa inkumbulo
• inemiphumela yokulwa nokuvuvukala
• ukulala

Ucabangani ngalezi zitshalo? Ngabe unazo zazo esivandeni?