Uma unelungu lomndeni noma umngane onenkinga ethile ukungakwazi ukusebenza kwamanyikwe njengesifo sikashukela, ngakho-ke kungenzeka ukuthi uke wezwa ngamaswidi, kepha uzwile nokuthi yonke le mikhiqizo yenziwe nge-Stevia? Ubuwazi ukuthi ungakwazi khulisa uStevia ekhaya lakho bese ukhohlwa yimiphumela eyingozi kashukela emzimbeni wakho?
UStevia uyisimangaliso isitshalo esishisayo esidabuka eParaguay eselizuze umhlaba wonke emakethe yomhlaba ngezindawo zalo ezenza ubumnandi nezinzuzo zezempilo, selidlule kude kakhulu ushukela futhi lisibonisile nokuthi lingatshalwa kalula emakhaya ethu.
Inqubo yokukhula kukaStevia
Ngaphambi kokukhuluma ngokuthi kanjani khulisa uStevia Kuyadingeka ukwazi izinto ezimbalwa ngalesi sitshalo esikhulu, okokuqala, kusukela kokukhishwe kwe- amaqabunga kaStevia uthola into enezinga le-sweetener eliphindwe kayishumi elitholakala kusipuni sikashukela.
Ine- ama-khalori angaphansi kwesithathu kunalezo ezitholakala okusanhlamvu okushukela futhi ngasikhathi sinye kulula ukungena ohlelweni lokugaya ukudla ngenxa yokumuncwa kwalo ngokushesha.
Kuyafaneleka ukukhuluma kancane ngoshukela, ngoba nini khulisa uStevia ungazibuza ukuthi iyiphi? futhi ngoba? enye ingcono kunenye futhi ukuthi kwasekuqaleni, kufanele wazi ukuthi ukusetshenziswa kukashukela etafuleni lethu kuyinto edlula isiko, kuyaziwa emhlabeni wonke ukuthi okhokho bethu base bekwenzile, ababengakwazi ukuthi ushukela unama-calories amaningi angenalutho, lapho la makhalori agcina kakhulu ekuphendukeni abe ngamafutha futhi alimaza impilo yethu. Yize ushukela une- imvelaphi yemvelo yomoba noma ama-beet, kuyadingeka ukugwema ukusetshenziswa kwawo kaningi.
Endabeni kaStevia, izinto zihluke kakhulu, njengoba lesi sitshalo ngaphezu kokunikeza okumnandi kunoshukela, kungasiza uhlelo lwethu lokugaya ukudla ukuze isebenze kangcono ngenxa yesenzo sayo sokugaya ukudla ngaphandle kokungeza amakhalori, okwenza isitshalo sigcwele izakhiwo, kangangoba okwamanje inzuzo, kodwa esikhundleni salokho, bekulokhu kuyisiphuzo esinempilo kunazo zonke par ubuhle.
Khulisa uStevia Kungaba umkhuba olula kakhulu ongathola kuwo imiphumela emihle kakhulu, nje yazi indawo yethu kancane, bona ukuthi imvula noma isomiso sifika kangaki futhi ngaphezu kwakho konke bheka umhlaba nezinkathi.
IStevia isitshalo esishisayo, ngakho-ke kufanele ibe sezindaweni nge umthunzi olinganiselayo nelanga, kepha ngaso sonke isikhathi ikude nemimoya enamandla, ngoba isiqu sayo asithandi ukuqina kakhulu futhi inhlabathi lapho izimpande zayo zinamathele kuyo ivame ukuba nomswakama kakhulu.
Inqubo ye ukukhishwa kwesiraphu emaqabungeni weStevia futhi, njengokulinywa kwayo, yenziwe yaba yesimanje ngokuhamba kwesikhathi ukuze isebenzise ngokugcwele izakhiwo zayo futhi ifake umthamo omkhulu uma kuqhathaniswa nokuxhashazwa komoba. Ngeshwa kwabaningi abasamile ushukela usenguye ubumnandi ngokugqamile ezitsheni zakho futhi ukuthi imakethe yemikhiqizo enoshukela eyenziwe nge-Stevia njengamanje ibhekiswe kakhulu kubantu okuthi ngenxa yezizathu zezempilo, uhlelo lwabo lungakwazi ukucubungula ushukela ovamile.
Kulapha, lapho okuwukuphela kwenketho kungukuthi omnandi ukubuyisa ukunambitheka ezimpilweni zabo.
Khulisa uStevia ekhaya
Masazi ukuthi uma sinendawo eyanele ekhaya lethu, kuphela sizodinga imbiza nokusikwa okuncane kweStevia ukuqala ukuba ngongqondongqondo bempilo yethu, ngoba ukuzithanda kulula, kepha ukuhamba ngendlela efanelekile futhi ngaphandle kweziqinisekiso zokuyilahla kuyinto impilo enakekela ukungakuniki, yingakho, ukuthi izinto ezincane ezinjengalezi ziletha ulwazi oluyigugu ongabelana ngalo nabangane nomndeni.