Lesi sitshalo esaziwa kakhulu eSpain ngegama le-rosemary, iyisihlahlana esinamakha enenani elikhulu lezinzuzo ekusetshenzisweni kwayo.
Kusukela ezikhathini zasendulo, i-rosemary inikezwe abaningi ukusetshenziswa kwezokwelapha nokupheka. Isetshenziswa futhi njengesitshalo sokuhlobisa ngaphakathi nangaphandle, sinikeza izindawo iphunga elimnandi nelinesici.
Umsuka nezici
IRosemary umuthi onephunga elimnandi ovela esifundeni saseMedithera onezici ezinomuthi ohlale uluhlaza, isitshalo ukuthi ingafinyelela kumamitha amabili futhi iyamelana kakhulu nezimo zezulu ezomile nezingenamanzi.
Amaqabunga mancane futhi agcwele futhi ahlangane.. Engxenyeni engenhla yeqabunga kuba luhlaza okotshani futhi engxenyeni engezansi kubamhlophe futhi kumbozwe ngamancane amancane amahle.
Izimbali zithwalwa empambanweni yesiqu neqabunga futhi zivame ukuba ngamamilimitha amahlanu ubude nezingu umbala okhanyayo okwesibhakabhaka noma onsomi. IRosemary ivame kakhulu ezindaweni zaseCanary Islands, eAzores, eMadiraira, eUkraine, eBulgaria naseCrimea.
Indlela yayo yokuzijwayeza inhlabathi empofu iyamangalisa futhi iqhakaza kabili ngonyaka ekwindla nasentwasahlobo.
Ngenxa yokumelana kwayo okuthile, ukukhiqizwa kwe-rosemary kunenzuzo enkulu. Kukhona izitshalo ezingaba yikhulu kanti ezinye ziyinzalo, nazo kudinga amanzi amaningi kanye nokunakekelwa kokhula noma umanyolo okuncane kakhulu, lokhu kuyikhambi elilula ukukhula elinezinzuzo eziningi.
Ama-propiedades
Izici zerosemary zihlukahlukene kakhulu, ikakhulukazi emkhakheni wezokwelapha. Ngokuyilungiselela kahle, ifeza isinqandakuvunda, ukuhlanza, ukugaya ukudla, i-antispasmodic, isisu, i-hypotensive, phakathi kwabanye, futhi ukusetshenziswa kwayo kunconyelwe kakhulu gwema ubuthi ngenxa yokuqongelelwa kwamakhemikhali emzimbeni.
Phakathi kwezinye izakhiwo, i-rosemary iqukethe inani elikhulu le-caffeic ne-rosmarinic acid. Lezi zingxenye zibalulekile njengama-antioxidants ezisebenza nomzimba ukubambezela izimpawu zangaphandle nezangaphakathi zokuguga.
Ukusetshenziswa kwezokwelapha nezimonyo
Ngaphezu kokuba imbiza enamakha, isetshenziswa kakhulu ekuphekeni futhi ikhona njenge- isithako esiyinhloko ezinhlobonhlobo zokupheka. Izici ze-rosemary zisetshenziswa kabanzi kwezokwelapha nezimonyo futhi maqondana nokusetshenziswa kwezokwelapha kwaleli khambi lokhu okulandelayo kungabalwa:
Izifo zokuphefumula ezifana ukukhwehlela, umkhuhlane kanye nesifuba somoyaUkuphefumula umhwamuko wamanzi we-rosemary kususa imigwaqo yomoya.
Ithanda ukugaya futhi inciphisa igesi. Ukumnika kuyindlela engcono yokusebenzisa le mpahla ye-rosemary.
Ngenxa yenani elikhulu lensimbi eliqukethe i-rosemary ivimbela izimpawu zalesi sifo.
Inani elikhulu lama-antioxidants onalesi sitshalo lisiza kakhulu ukuvikela nokulwa nalezi zifo ezimbi. Mayelana ne-Alzheimer's, izindawo zokuvikela i-neuro ze-rosemary Basiza ukuyivimba ngenxa yokuthi kuyazuzisa kakhulu ekuqedeni kwengqondo nasememori.
Baziphatha kahle futhi lawula futhi wehlise imiphumela ye-migraines nekhanda bebonke
Ngenxa yezakhi zayo ezibulala amagciwane, i-rosemary ingasetshenziswa njengesihlanganisi kuma-antibiotic kwezinye izimo.
Kusukela rosemary kuyindlela enamandla yokulwa nokuvuvukala, ingaguqula izimpawu ze-arthritis. I-Ursolic acid iyisakhi esisebenza ukulwa nalezi zinkinga ze-cartilage.
Ngaphezu kokusetshenziswa kwezokwelapha, i-rosemary nayo inokusetshenziswa kwezimonyo okubanzi. Ayigcini nje ngokuvikela nokuguqula amanye amacala e-alopecia, kepha ngenxa yezakhiwo zayo ezikhuthaza ukusakazwa kwegazi kusebenza kakhulu ngokumelene ne-cellulite.
Ukusetshenziswa kwe-rosemary kuyinto ithandwa kakhulu phakathi kwabantu abaphethwe yimpandla noma i-alopecia. Lokhu kungenxa yokuthi lomuthi ukhulisa ukugeleza kwegazi okungasiza ekuvimbeleni ukulahleka kwezinwele. Kuyasebenza kakhulu nasekulawuleni inkwethu.
Kungumkhiqizo ilungele inhlanzeko esondelene neyomlomo ngamakhono ayo okulwa namagciwane. Emkhakheni we-aromatherapy, ikhono le-rosemary lokwehlisa ingcindezi nokukhathazeka ezigulini kufakazelwe.
I-repertoire ebanzi enalokhu ibilisa ku umhlaba Culinary inenhlanhla enkulu, ngoba isetshenziswe ngempumelelo ukunikeza ukuthinta kwasekuqaleni nobuntu ezinhlotsheni eziningi zokupheka.
Ngaphezu kwalokho, futhi ngenxa yerosemary, uwoyela, izivini, ushizi nebhotela kunganambitheka ukufeza umphumela oyingqayizivele ekudleni. Ukusetshenziswa kwe-rosemary kuye kwabanzi phakathi namakhulu eminyaka Futhi ngenxa yokulula kwayo ukulima nokuzivumelanisa nezimo, ithembisa ukuhambisana nomhlaba wabantu isikhathi eside esizayo.