Namuhla sizokhuluma ngohlobo lwelethisi ehlukahlukene esetshenziswa kakhulu futhi ifunwe emhlabeni wonke. Imayelana ne- ulethisi we-trocadero. Kuyaziwa nangolunye uhlobo lwegama njengelethisi yaseFrance. Igama laziwa kakhulu emakhishini aseYurophu amakhulu eminyaka. Kodwa-ke, namhlanje, le ulethisi ingavunwa futhi itholakale cishe emhlabeni wonke unyaka wonke. Ngenxa yesidingo esikhulu salo mkhiqizo nobuchwepheshe besimanje, lokhu kudla kuyatholakala unyaka wonke.
Kulesi sihloko sizokutshela zonke izici, izakhiwo, izinzuzo nokulima kwe-trocadero ulethisi.
Izici eziyinhloko
Igama lesayensi le-lettuce le-trocadero ngu I-Lactuca sativa. Ngaphakathi kwe- I-Lactuca sativa Kunezinhlobo ezahlukahlukene, kulokhu yizinhlobonhlobo ze-capitata. Phakathi kwezici i-trocadero ulethisi evelele esinazo amaqabunga avela ebubutheni futhi ebushelelezi ngokubukeka. Luhlobo lwe ulethisi oludingeka kakhulu ngokuba nokunambitheka okuhle. Ngaphandle kwalokho, njengoba sizobona ngokulandelayo, kunezinzuzo eziningi zokudla okunempilo.
Okuvame kakhulu ukuthi isetshenziswa kumasaladi noma ukuhlobisa izitsha ezithile. Kungukuhlobisa okuhle ukuhambisana namafriji aseFrance nenyama ethile ukuvuselela cishe noma yiluphi uhlobo lwesitsha. Ngenxa yokuqukethwe kwayo okuncane kwekhalori nokuqukethwe kwamanzi amaningi kubalulekile ukukufaka cishe kunoma yiluphi uhlobo lokudla. Kugqame ngokuba nephunga elimnandi impela nokuthungwa kwamaqabunga awo kuthambile kakhulu. Amaqabunga imvamisa angosayizi abangajwayelekile abangasiza ukuhlanganisa izitsha eziyiqiniso ezihlotshisiwe.
Izici nezinzuzo zetrocadero ulethisi
Njengoba sishilo ngaphambili, uyi-ulethisi oqukethe izakhiwo ezinhle kakhulu zomzimba. Phakathi kwezakhiwo ezahlukahlukene nezinzuzo ze-trocadero ulethisi ongazithola, sinokuningi okuhle ukutholakala kwamavithamini namaminerali afaka isandla ekukhuleni kwezingane. Sinezinto zokulandela umkhondo ezifana nethusi, i-iron ne-zinc. Kubantu abanenkinga yokushoda kwegazi noma yokushoda ngensimbi kungabalulekile ukulungisa lokhu kushoda kokudla okunempilo. Ingahlanganiswa neminye imifino nayo enikezwe lezi zakhi zomzimba ukwenza ngcono ukudla okunothile ngokulandela umkhondo okudingekayo emzimbeni.
Akusetshenziswanga kuphela ukwethula ukudla okunama-kilojoule amancane asiza ukunciphisa isisindo, kepha nakulokho kudla okuzuzisa isisindo. Isizathu esikhulu salokhu ukuthi kuyisikhuthazi esihle sokudla futhi kusiza uhlelo lokugaya ukusebenza kahle. Kokudla okunama-khalori aphezulu asebenzela ukukhuluphala, umzimba udinga ukugaya kahle ukuze wethule ukudla okuningi ngaphandle kokudala izinkinga. Kunabantu abadinga ukukhuluphala hhayi nje ngenxa yesimo sabo, kepha futhi ngoba bafuna ukukhulisa isisindo semisipha. Kulezi zici ngeke sigcine ngokwethula izakhi zomzimba ezinhle, kepha sizosiza nasekuvuseleleni isifiso sokudla.
Enye yezinzuzo nezinzuzo ezinikezwa yi-trocadero ulethisi ukulawula inqubo yokulala. Ilungele labo abahlushwa ukuqwasha. Lapho sidla le ulethisi njalo ekudleni kwethu, izakhamzimba ziyafakwa ezisiza ukukhishwa kwamahomoni okulala ukuze akwazi ukuphumula kangcono. Vele inama-calories ayi-18 ngamagremu ayi-100 ngakho-ke kuyindlela enhle kakhulu ukuzizwa ugcwele ngaphandle kokungeza ama-calories angaphezulu.
Uma sibala lolu hlobo luk ulethisi maqondana nezinye ezifana ne-iceberg, nokungenye yezinto ezivame kakhulu, siyabona ukuthi umsoco wayo uphakeme kakhulu kanye nefayibha. Ulethisi we-Iceberg uthathwa njengethisi encane enezakhi zomzimba enezakhiwo ezithokozisayo zomzimba. Ngakho-ke, lapho kungenzeka khona kuyathakazelisa ukwethula olunye uhlobo lwethisi ekudleni. I-lettuce iTrocadero inokuqukethwe okuphezulu kwefayibha okuzosiza uhlelo lokugaya ukudla lusebenze kahle kakhulu.
Kulinywe i-trocadero ulethisi
Sizobona ukuthi yiziphi izidingo eziyinhloko i-trocadero lettuce okumele ikwazi ukuyitshala ezimweni ezinhle. Ukuhlwanyelwa kwale ulethisi, njengezinye izinhlobo zayo, kwenzeka minyaka yonke. Lokhu kusho ukuthi ingahlwanyelwa nganoma yisiphi isikhathi sonyaka. Ngenxa yalolu hlobo lwezitshalo esingakwazi Thembela kuma-trocadero ulethisi amasaladi unyaka wonke. Kumele wenze umzamo lapho usohlelweni lokuhlwanyela, ukunisela nokunakekela.
Sizobona ukuthi yiziphi izinto ezibalulekile okumele sizicabangele ukuze siphumelele noma kulinywe lolu hlobo lwethisi. Okokuqala kunakho konke ukwazi ukuthi yini engatshalwa embhedeni wembewu kuze kube yilapho isitshalo siqala ukunikeza amaqabunga okuqala. Kungatshalwa futhi ngqo emhlabathini. Into ebaluleke kunazo zonke ukuthi uyihlwanyele ngombhede wembewu ukuze bese utshala izitshalo emhlabathini okuzoba indawo yazo yokugcina. Isizathu salokhu ukuthi sisiza ukukhula kwezithombo lapho ziqala ukukhula kwazo. Emibhedeni yezimbewu ivikeleke kakhulu ezimweni ezimbi zemvelo.
Indlela yokuhlwanyela lolu hlobo lwethisi emhlabathini isemigqeni ecishe ibe ngamasentimitha angama-30 ngokuhlukana. Kubuye kube lula ukwehlukanisa izitshalo komunye nomunye ngebanga elilinganiselwa ku-30 cm. Lokhu kwehlukaniswa kusiza izitshalo ungazihluphi ngomunye nomunye uma kukhulunywa ngokukhula, futhi ungancintisani nezakhamzimba.
Ulethisi waseFrance wuhlobo luk ulethisi odinga amanzi amaningi ukuze uhlale umanzi. Lokhu akusho ukuthi kufanele uyinisele kuze kube yilapho isimanzi. Into ejwayelekile kunazo zonke ukuthi kufanele iniselwe kabili ngesonto. Kufanele unisele kanye ngosuku ukuze ugcine umswakama, kepha lokhu kunisela kufanele kube lula kakhulu. Kusebenza kuphela ukugcina umswakama odingekayo ukuze amaqabunga akhule kahle. Kumele siqaphele kakhulu ngoba uma sisebenzisa amanzi amaningi, inhlabathi ingaqala ukwakha izimo ezifanele zokukhula kwesikhunta nezifo. Singaqala futhi i-oxidation yamaqabunga ngenxa yokweqisa kwamanzi.
Enye yezidingo ezidingekayo isikhala esinokukhanya kwelanga okwanele. Singathola izikhathi ezingezinhle zokuthola imiphumela engcono, ngoba ukuhlala elangeni njalo kungalimaza lolu hlobo lwesitshalo. Noma kunjalo, idinga ilanga eliningi ukuze ikhule.
Isondlo
Ungadinga ukuthola imbewu entsha ekuqaleni kwentwasahlobo yokubeka ukuwa. Lokhu kuncoma kubalulekile kusukela ekudleni kwembewu azikwazi ukuhluma futhi uzochitha isikhathi uhlwanyela into engeke ichume. Kungcono ukugcina imbewu esitsheni. Kungakuhle ukuyigcina esiqandisini.
Ngiyethemba ukuthi ngalolu lwazi ungafunda kabanzi nge-lettuce ye-trocadero.