IMarshmallow (Althaea officinalis)

Lesi sitshalo esaziwa ngokuthi umabhebhana kungenye yezindawo ezivame kakhulu emadlelweni nasezindaweni ezivulekile zaseYurophu. Yiyona ejwayelekile ehlukaniswa kalula, ngenxa yobude obufinyelela nezimbali zayo ezinhle ezihluma ngesikhathi sentwasahlobo.

Uma ungathanda ukuba nengadi noma ithala elihlotshiswe ngesitayela se-rustic, esinye sezitshalo ongeke usiphuthelwe yilokhu, hhayi kuphela ngenxa yenani laso lokuhlobisa elingaphezu kokuthakazelisa, kodwa futhi nangenxa yokuthi kulula kanjani ukunakekela ye. Yithole.

Umsuka nezimpawu ze-marshmallow

Kungumuthi ongapheli odabuka e-Eurasia ogama lakhe lesayensi elingu I-Althaea officinalis. Yamukela amagama we-bismallow, utshani kamoba kanye ne-marshmallow. Ingafinyelela ukuphakama kwemitha nohhafu, ngeziqu zegatsha ezincane noma ezingekho nhlobo ezikhulayo ziqonde., ezikhula kusuka ezimpandeni ezijiyile futhi ezicebile ngesitashi.

Amaqabunga makhulu, angaba ngu-10cm ubude ngo-7cm ububanzi, amise okwedayimane futhi embozwe izinwele ezimhlophe ezimfishane. Izimbali zihluma kuma-inflorescence abizwa ngama-fasciculate peduncles. Zimhlophe noma zipinki ngombala, futhi zakhiwe ngamacembe ama-5 aze afike ku-2cm ububanzi. Isithelo somile futhi siqukethe imbewu eningi eluhlaza enoboya.

Yini ukunakekelwa okudingayo?

Uma unesibindi sokuba nekhophi, sincoma ukuthi unakekele esikutshela yona ngezansi:

Indawo

I-marshmallow isitshalo okufanele sibe yiso ngaphandle, elangeni eligcwele. Kubaluleke kakhulu, ukuthi ibekwe endaweni lapho ithola khona amahora amaningi elanga ngqo ngangokunokwenzeka ukuze ikhule ngaphandle kwezinkinga.

Umhlaba

• Imbiza yezimbali: ayifuni. Ungayigcwalisa nge-substrate yendawo yonke asebevele bayithengisa ilungiselelwe kunoma iyiphi inkulisa, isitolo sengadi noma lapha ngokufanayo.
• Isibindi: ikhula kuzo zonke izinhlobo zenhlabathi, ngisho ne-alkaline. Kunoma ikuphi, uma leyo onayo icinene kakhulu, inamapayipi amabi, kungakuhle ukuthi wenze umgodi wokutshala ongaba ngu-50cm x 50cm, bese uwugcwalisa nge-substrate yendawo yonke.

Ukunisela

Kufanele iniselwe ngezikhathi ezithile, ivimbela inhlabathi ukuthi yome ngokuphelele kanye namanzi. Ngokufanelekile, uma ungabaza, hlola umswakama we-substrate ngaphambi kwesikhathi, ngemitha yomswakamo wedijithali, noma ngokufaka induku yokhuni ezacile.

Kodwa-ke, kufanele wazi ukuthi uma, ngokwesibonelo, isimo sezulu sishisa kakhulu futhi somile, ungadinga cishe ukuchelelwa oku-3 ngesonto ehlobo kanye no-1-2 ngeviki phakathi nazo zonke ezinye izinkathi zonyaka. Uma unisela, ungamanzisi amaqabunga noma izimbali ngoba zingasha uma ilanga libahlasela ngaleso sikhathi.

Umbhalisile

Kungcono ukufaka umquba ku-marshmallow entwasahlobo nasehlobo nomanyolo owuketshezi uma ufakwa ebhodweni noma ku-powder noma ku-granulated uma kusensimini. Ngale ndlela, umenza akhule aqine futhi abe nempilo, nohlelo lokuzivikela oluzomsiza ukuthi abe ngcono.

Ukwenza lokhu, ungasebenzisa umquba, i-guano, iqanda kanye / noma amagobolondo kabhanana, ... noma okunye okulandela imiyalo ebekiwe emaphaketheni womkhiqizo.

I-athikili ehlobene:

Yiziphi izinhlobo zikamanyolo eziphilayo?

Ukuphindaphinda

IMarshmallow iphindaphindeka ngezimbewu entwasahlobo ukulandela lesi sinyathelo ngesinyathelo:

1. Okokuqala, gcwalisa umbhede wembewu (itreyi lesithombo, amabhodwe, iyogathi noma iziqukathi zobisi, ...) nge-substrate yendawo yonke noma, uma uthanda, ngesembozo semali lapha) noma inhlabathi ethize yemibhede yezimbewu (iyathengiswa lapha).
2. Ngemuva kwalokho, beka imbewu ngaphezulu, ukuze ziqhelelene ngangokunokwenzeka, ugweme ukwenza izinqwaba.
3. Bese ubamboza ngongqimba omncane (ongadluli ku-0,5cm ubukhulu) we-substrate namanzi.
4. Okulandelayo, beka umbhede wembewu ngaphandle elangeni eligcwele.
5. Okokugcina, gcina i-substrate ihlale imanzi kepha ingabi namanzi.

Uzoba nezinhlobo ezintsha ezinsukwini ezingaba ngu-15 kuya kwezingama-20, ongazifaka kabusha ngokushesha nje lapho ubona izimpande ziphuma emigodini yamanzi.

Isikhathi sokutshala noma sokutshala kabusha

Isikhathi sokutshala kwabo engadini singene intwasahlobo, lapho izinga lokushisa eliphansi liphakeme kune-15 degrees Celsius.

Isibindi

Kungumuthi omelana nokubanda nesithwathwa kuze kufike -7ºC.

Yini ukusetshenziswa okunikezwa i-marshmallow?

Umhlobiso

Kuyisitshalo esikhiqiza izimbali ezibukekayo, ezifanelekile ukukhanyisa noma iyiphi indawo enelanga onayo engadini, kuvulandi, ithala noma kuvulandi. Njengoba sibonile, kulula kakhulu ukunakekela nokuphindaphindeka, ngakho… ulindeni ukuze ube nakho? 😉

Ukwelapha

I-marshmallow isitshalo esisebenzisa cishe yonke into: amaqabunga, izimbali nezimpande. Izici zayo yilezi:

• Izikhukhula: ama-expectorants.
• Kushiya: i-diuretic, i-demulcent ne-expectorant.
• Ifa: i-expectorant, i-diuretic, i-demulcent kanye nokwelashwa.

Kungathathwa njengokufakwa kwamaqabunga, isiraphu noma inkukhu.

Okwezokwelapha

Impande itholakala ekwindla, futhi ungayisebenzisa njenganoma iyiphi enye imifino, ngokwesibonelo kumasaladi. Inani layo lokudla okunempilo ngama-gramu ayi-100 limi ngokulandelayo:

• Amakhabhohayidrethi: 81,30g
  • Ushukela: 57,56g
  • Umucu: 0,1g
• Amafutha: 0,20g
• Amaprotheni: 1,80g
• Amanzi: 16,40g
• Uvithamini B1: 0,001mg
• Uvithamini B2: 0,001mg
• Uvithamini B3: 0,078mg
• Uvithamini B6: 0,003mg
• I-calcium: 3mg
• Insimbi: 0,23mg
• I-Magnesium: 2mg
• I-Phosphorus: 8mg
• I-Potassium: 5mg
• I-Sodium: 80mg
• Izinki: 0,04mg

Ucabangani nge-marshmallow?