I-Coriander ne-parsley yizitshalo ezimbili zokupheka okulula kakhulu ukuzikhulisa, kepha futhi ziyadida njengoba zinamaqabunga afanayo. Ngalesi sizathu kubalulekile ukwazi ukuthi ungawahlukanisa kanjani, ngoba kuya ngokuthi yini esiyidingayo, kuzofanele sithole eyodwa noma enye.
Ngakho ake sibone uyini umehluko phakathi kwe-coriander ne-parsley.
Izici zomzimba
ICoriander
Kokubili esinye nesinye isitshalo ziyefana kakhulu; kodwa-ke kunomehluko omningi obalulekile ukwazi:
- Kushiya: ngenkathi lezo zeparsley zihlukaniswe kakhulu futhi ziphela ngamathiphu, lezo ze-coriander zizungezwe kakhulu futhi 'zilula'. Ngaphezu kwalokho, yize zombili ziluhlaza okotshani, umbala weparsley ulula.
- Izikhukhula: Izimbali zeparsley ziluhlaza okwesibhakabhaka ngombala ophuzi, kanti izimbali ze-coriander zimhlophe.
- Imbewu: lezo zeparsley zingafana namapayipi asesimweni yize mancane kakhulu; lawo e-coriander amabhola ka-1cm ububanzi ngaphezulu noma ngaphansi.
- Iphunga: i-coriander ikhipha iphunga elibi kakhulu.
Ama-propiedades
Zombili zinezinto zokwelapha ezithakazelisa kakhulu. Uma kwenzeka kuba iparsley, yilezi ezilandelayo: antioxidant, purifier, diuretic, kanye nomdlavuza.
Endabeni cilantro, yile: anti-inflammatory, ilwa nokushoda kwegazi, ithuthukisa amasosha omzimba, inciphise amafutha futhi inyuse i-cholesterol enhle futhi yehlise okubi.
Banakekelwa kanjani?
UParsley
Uma unesibindi sokuba neparsley noma i-coriander, nansi indlela yokuzinakekela:
- Indawo:
- Ngaphandle: kufanele zifakwe elangeni eligcwele noma emthunzini omncane.
- Ngaphakathi: egumbini elinokukhanya okuningi (kwemvelo).
- Umhlaba:
- Ibhodwe: ligcwalise ngomthombo okhulayo wendawo yonke.
- Ingadi: ayinandaba inqobo nje uma inamapayipi amahle.
- Ukunisela: ukuchelela kuzoba maphakathi ehlobo, futhi kuyindlala ebusika.
- Ukuphindaphinda: ngezimbewu entwasahlobo. Kufanele uwahlwanyele embhedeni wembewu.
- Isikhathi sokutshala noma sokutshala kabusha: entwasahlobo, lapho ingozi yeqhwa idlulile. Uma zisezimbizeni, kufanele uzishintshe zikhudlwana njalo eminyakeni emi-2.
Jabulela izitshalo zakho!