Acerola (Malpighia emarginata), shukar da ta fi yawan bitamin C a duniya

La Malpighia emarginata Shrub ne ko ƙaramin itace wanda yake asalin Amurka ta Tsakiya wanda aka sani da acerola wanda za'a iya girma a waje cikin shekara a yankunan da yanayi ke da dumi-dumi. Duk da haka, ɗayan abubuwan ban sha'awa game da wannan itaciyar ita ce, ana iya ajiye shi a cikin tukunya a tsawon rayuwarsa, yayin da ya kai tsayin mitoci biyar kawai kuma, ƙari, yana jurewa yankan sosai.

Tsirrai ne da suke faruwa mai amfani sosai: a kan lokaci, yana iya samar da inuwa mai kyau, yana da ado sosai kuma don ɗora shi a kan fruitsa fruitsan sa masu ci ne kuma suna da ƙoshin lafiya.

Halayen Acerola

Jarumin namu shine shrub wanda yake tsiro da kyau a Amurka ta Tsakiya, Antilles da kuma cikin ƙauyukan damina na Kudancin Amurka. Sunan kimiyya shine Malpighia emarginata, kuma sunaye gama gari sune acerola, manzanita ko semeruco. Ya kai tsayi tsakanin mita 3 zuwa 5. Yana da kamfani mai rassa sosai, tare da sauki, duka da kishiyar ganye, launin kore mai duhu kuma tsawon 5 zuwa 12mm.

Furannin suna da ƙananan petals guda biyar tsakanin 12 da 15mm a tsayi, kuma suna ja, ruwan hoda, lilac ko fari. Da 'ya'yan itace drupe ne na jiki mai auna 1 zuwa 2cm kuma yana da nauyin kimanin gram 20 a launin ja ko launin rawaya wanda ya ƙunshi tsaba mai wuya uku. Wannan yana da dandano mai tsami-tsami tunda tana dauke daga gram 1000 zuwa 2000mg / 100 na bitamin C, wanda yasa shi 'Ya'yan itaciya masu ci tare da karin ascorbic acid an gano hakan har zuwa yau.

Taya zaka kula da kanka?

Idan kana son samun samfura daya ko fiye a cikin lambun ka ko gonar inabi, to zamuyi bayanin yadda ya kamata ka kula da shi / s:

Yanayi

Domin ya girma da kyau yana da mahimmanci yana waje a cikin cikakkiyar rana ko kuma a inuwar ta kusa-kusa (Dole ne ku ba shi aƙalla sa'o'i huɗu na hasken kai tsaye).

Kodayake tsirrai ne wanda yake da ɗan fili kaɗan, zai iya zama mai ban sha'awa a samu shi azaman keɓaɓɓen samfurin ko kuma tazarar kusan mita biyu zuwa uku daga wasu bishiyoyi ko dogayen bishiyoyi domin ta bunkasa sosai. Tushenta ba ya mamayewa.

Asa ko substrate

• Yawancin lokaci: yana girma a cikin kowane irin ƙasa, amma ya zama dole ya kasance yana da magudanan ruwa mai kyau don kauce wa toshewar ruwa da kuma ruɓewar tushen tsarin.
• Substratum: idan an tukunya, yana da kyau a gauraya matsakaitan tsire-tsire masu tsire-tsire tare da perlite, dutsen yumbu ko wani abu makamancin haka. A cikin akwatin azaman layin farko zaka iya zaɓar saka yumbu mai wuta.

Watse

Ban ruwa dole ne ya zama yana yawaita. Dole ne a yi la'akari da cewa tsire-tsire ne na yankuna zuwa yankuna inda ake ruwa a kai a kai, saboda haka ya zama dole a guji cewa ƙasa ko maɓallin keɓaɓɓe na dogon lokaci. Saboda haka, a lokacin rani ya kamata a shayar sau uku ko sau huɗu a mako, kuma yayin sauran shekara kowace kwana huɗu ko biyar.

Lokacin da kake cikin shakka, bincika zafi. Don yin wannan, kawai saka sandar itace na bakin ciki (idan ya fita a tsaftace kusan za'a iya shayar dashi tunda zai zama bushe), ko amfani da mitar danshi na dijital.

Mai Talla

Duk lokacin girma, ma'ana, daga bazara zuwa ƙarshen bazara, dole ne a biya shi da takin gargajiya kamar yadda gaban, taki ko zazzabin cizon duniya. Amma a, idan yana cikin tukunya yana da matukar mahimmanci a yi amfani da takin mai ruwa saboda hana magudanar ruwa to.

Adadin zai dogara ne akan kowane irin taki, saboda haka yana da kyau a karanta lakabin don kauce wa yawan shan magani.

Shuka lokaci ko dasawa

Ko kuna son motsawa zuwa ƙasa ko zuwa wata babbar tukunya, dole ne ku yi hakan farkon bazara lokacin da hadarin sanyi ya kare.

Yawaita

Byara ta tsaba, waɗanda aka shuka kai tsaye a cikin ɗakunan shuka tare da vermiculite a cikin bazara.

Rusticity

Yana da matukar damuwa ga sanyi. Tana tallafawa yanayin zafi har zuwa -2 digiri Celsius, amma yana haɓaka sosai idan mafi ƙarancin zafin jiki ya kasance aƙalla 10ºC. Game da rayuwa a yankin da sanyi yake faruwa, ana iya ajiye shi a cikin ɗaki a cikin ɗaki mai haske ba tare da zane ba.

Me ake amfani da acerola?

Acerola yana da amfani da yawa:

Kayan ado

Tsirrai ne ado sosai wannan yana da kyau a kusan kowane kusurwa. Bugu da kari, kamar yadda muka ambata a baya, yana ba da inuwa mai ban sha'awa.

Abincin Culinario

Ana amfani da 'ya'yan itacen yi jams da kayan zaki. Suna da gina jiki sosai. Abun da ke cikin 100 gram kamar haka:

• Carbohydrates: 7,69g, wanda 1,1g yayi daidai da fiber na abinci
• Fats: 0,3g
• Sunadarai: 0,4 g
• Vitamin B1: 0,02mg
• Vitamin B2: 0,06mg
• Vitamin B3: 0,04mg
• Vitamin B5: 0,309mg
• Vitamin B6: 0,009mg
• Vitamin C; 1677,6mg
• Alli: 12mg
• Ironarfe: 0,2mg
• Magnesium: 18mg
• Manganese: 0,6mg
• Phosphorus: 11mg
• Potassium: 146mg
• Sodium: 7mg
• Tutiya: 0,1mg

Magungunan

Abubuwan magani na wannan shuka suna da ban sha'awa tunda yana karfafa garkuwar jiki kuma yana saukaka alamun sanyi, mura, mashako da sauran cututtukan da suka shafi numfashi wanda dan adam zai iya wahala.

Hakanan magani ne na halitta wanda za'a iya amfani dashi rage ciwon wuya da ciwon ciki, kuma zuwa jinkirta tsufa. Haka kuma an yi amfani da a kan ciwon sukari kuma a matsayin taimako don magancewa matsalolin zuciya kamar hawan jini

Me kuka gani game da wannan acerola?