La Chinese kabichi Izvo zviri nyore kwazvo kutarisira muriwo iwe waunogona kunakidza mumidziyo yakasiyana mushure memwedzi mishoma kubva mukudyara. Kana iwe uchida kuwana goho rakanakisa uye, sezvinei, hutano hwakanaka, ita shuwa kuti uverenge ichi chakakosha chinyorwa.
Chokwadi icho iwe uchadzidza zvakawanda zvinhu zvawaisaziva nezvake, Chinese kabichi. 😉
Mavambo uye hunhu
Yedu protagonist chirimwa chegore rimwe chine zita resainzi Brassica rapa spp pekinensis iyo inozivikanwa seChinese kabichi kana Chinese kabichi. Pakutanga kubva kuFar East, Yakave ichirimwa muChina kweanopfuura makore 1500. Munguva dzichangopfuura zvakasangana zvishoma nezvishoma kuenda kuEurope neAmerica.
Inoonekwa nekusagadzikana zvisingaite, ndokuti, chirimwa chinonzi hermaphroditic chisingakwanise kuburitsa mbeu nekuzvipfumisa kunyangwe iine magameti anoshanda.. Iri zano rekubereka kusimudzira kusangana pakati pezviratidziro zvisina hukama.
Chitarisiko chayo chinoyeuchidza chaizvo icho cheye romaine lettuce: pakutanga mashizha awo anokura akatwasuka opatsanurwa, uyezve anouya pamwechete kuti agadzire bundu. Maruva anoonekwa muchirimo, kana tembiricha yakwira
Ndezvipi zvinovanetsa?
Kana iwe uchida kunakidza Chinese kabichi, tinokurudzira kuti uchengete aya matipi mupfungwa:
Nzvimbo
Izvo zvakakosha kuti kuva kunze kwenyika, zuva rakazara.
Pasi
Ivhu kwarichakura rinofanira kuva naro drainage yakanaka y be fertile. Kana ikange isiri iyo, yaizofanirwa kuiswa fetereza (senge guano kana manyowa ehuku) usati wadyara.
Zvakare, iyo pH inofanira kunge iri pakati pe6 ne7.
Kudiridza
Inofanira kuva yakawanda: mazuva maviri ese, kana matatu zvakanyanya. Usati wadyara, zvakakosha kuti uise madiridziro kuitira kuti tirege kutambisa mvura.
Vanyoreri
Iwe unofanirwa kuyeuka kuisa fetereza kamwe chete pamwedzi nema organic manyowa muupfu. Hutete hwakaenzana ne3cm hwakawaridzwa pamusoro penyika uye ndokudiridza.
Kuwanza
Chinese kabichi inowanda nembeu muchirimo. Zvayo, iwe unofanirwa kutevera iyi nhanho nhanho:
- Kutanga, iwe unofanirwa kuzadza seedling tireyi (unogona kuitenga pano) ine yepasi rose inokura substrate.
- Ipapo, inodiridzwa uye yakawanda yembeu mbiri inoiswa muhomwe yega yega.
- Mbeu dzinobva dzafukidzwa netete yakatetepa ye substrate uye inodiridza zvakare, ino nguva ne sprayer.
- Chekupedzisira, sadza rinoiswa mutray repurasitiki risina maburi. Imwe nguva painodiridzwa, iyi tireyi (kwete mubhedha wembeu) inozadzwa nemvura.
Saka mbeu inokura mumasvondo 1 kusvika maviri kunyanya.
Kukohwa
Mashizha anenge agadzirira kudyiwa pamazuva makumi manomwe kana makumi mapfumbamwe -zvichienderana nemamiriro ekunze- kwekudyara kwayo.
Zvipembenene
Inogona kukanganiswa neinotevera:
- Vashandi vemumashizha: mhezi dzinobhururuka Liriomiza trifolii vanoparadza mashizha.
- Kabichi inobhururuka: the dipteran Chrothophilla brassicae inogona kuparadza hukuru hukuru hwemuti.
- Kavheji kabichi: maruva e Pieris brassicae dzinodya mashizha.
Ose anobatwa nawo neem mafuta, Bacillus thuringiensis o potassium sipo.
Zvirwere
Zviratidzo zvechirwere.
Inogona kukanganiswa neinotevera:
- alternate: iyo fungus inokonzeresa kutaridzika kwe 1cm matema matema ane macircle ane concentric color.
- Mildew: iyo fungus inokonzeresa kuoneka kwemavara yeyero kumusoro kwepamusoro uye pfumbu chena-chena pazasi pemashizha.
Ivo vanorapwa nendarira-yakavakirwa fungicides.
Rusticity
Inotonhora nechando. Tembiricha pazasi pe8ºC inokuvadza.
Inoshandisa chii?
Zvinodyika
Chinese kabichi inoshandiswa semuti unodyiwa. Yakave ichirimwa kwenguva yakareba, kutanga kuChina uye ikozvino zvakare mune yepasirese pasirese.
Inogona kudyiwa mbishi, semuenzaniso mumasadhi, kana kubikwa mumuto kana nyama nyama. Kukosha kwayo kwehutano pa100 gramu iri seinotevera:
- Makorori: 13kcal
- Carbohydrate: 2,2g
- Mapuroteni: 1,5g
- Fiber: 1g
- Mafuta: 0,2g
- Sodium: 65mg
- Calcium: 105mg
- Iron: 0,8mg
- Magnesium: 0mg
- Phosphorus: 37mg
- Potassium. 252mg
- Vhitamini A: 0,22mg
- Vhitamini B1: 0mg
- Vhitamini B2: 0,1mg
- Vhitamini B3: 0,5mg
- Vhitamini B12: 0mg
- Vhitamini C: 45mg
Mishonga
Chinese kabichi inogona zvakare kushandiswa semushonga wemushonga, sezvairi anticancer uye diuretic zvivakwa, uye zvakare inobatsira kurapa chirwere chemwoyo, kuderedza kuzvimba kwemukati, kutonga mashuga eropa uye, kana izvo zvaive zvisina kukwana, kunovandudza hutano hwemaziso.
Iyo ine mhedzisiro here?
Chirimwa ichi chine glucosinolates, ayo ari makomputa ayo, muhuwandu hwakawanda ivo vane chepfu. Muchokwadi, muna 2009 mumwe mukadzi wechikuru akadya pakati pe1 uye 1,5kg akapedzisira arwara ne hypothyroidism, iyo yakava yakaoma uye yakashandurwa kuita myxedema coma. Iwe une rumwe ruzivo pano.
Asi mhedzisiro yakajairika ndeyekusvotwa, kurutsa, dzungu, uye kugaya; Kunyangwe izvi zvichikwanisika kudzivirirwa kana zvakagadzirirwa zvakanaka uye / kana ukadzivirira kuzvidya kana tiine hutachiona hwekushaya simba.
Yakambokubatsira here?