Wort St. John's Wort kana St. John's Wort ndiwo mushonga unogara uripo unokura kusvika mita imwe pakureba uye unoburitsa maruva yeyero akaumbwa nemazita mashanu. Iyo yakashongedza kwazvo, zvekuti inowanzo kuwanikwa muminda nemapatio kumatunhu ane mamiriro ekunze akadzikama.
Asi, mukuwedzera kune yayo isingarambike yekushongedza kukosha, zvakakosha kuwedzera kuti ine akati wandei ekurapa kushandiswa Saka kana iwe uchida kuchengetedza hutano hwako nemuti wakanaka uyu, verenga kuti uwane Ndezvipi zvinhu zveSt.
Iyo hypericum, ine zita resainzi iri Hypericum perforatum, chirimwa chisingaperi chinoburitsa madzinde akasimba anosvika pamamita gumi pakureba. Maruva ayo akanaka yeyero anotumbuka mukati mezhizha, inova iyo painofanirwa kuunganidzwa nekuchengetwa mumudziyo wakaoma, usina mweya.
Kana tangooma, tinogona kubatsirwa nemishonga yayo inonakidza, inova inotevera:
- Kushungurudzika: isu tinotora maviri infusions nekapuni kadiki kemaruva nemvura nemvura pazuva. Iyo yekurapa haifanire kugara kudarika mwedzi, mushure meizvozvo inofanirwa kumiswa.
- Inotyisa system tonic: Inobatsira kugadzirisa mamiriro uye kugadzirisa ndangariro. Iwe unongofanirwa kutora maviri infusions pazuva rakagadzirwa nekapu kadiki kemaruva akaomeswa.
- Analgesic: kana isu tine rheumatic pain, low back pain, sciatica kana zvimwe, tinogona kutora infusion yeSt. John's wort maruva kaviri pazuva.
- Kugaya kudya: kumisa kurutsa uye manyoka, kubvisa marwadzo emudumbu uye nekurwadziwa pahuro, tinogona kutora infusion yemaruva ayo kakati wandei pazuva.
Kunyangwe iri mushonga wepanyama, zvakakosha kwazvo kubvunza chiremba usati watanga chero kurapwa, kunyanya kana tiri kutora mishonga sezvo zvikasadaro tinogona kuisa hutano hwedu panjodzi.