I-chicory yamanga (iCrepis vesicaria)

La UCrepis vesicaria Luhlobo lwesityalo esine-herbaceous esivela eMicronesia, inxalenye yasentshona kunye neYurophu esembindini, kunye nolwandle lweMeditera kwaye isityalo sonyaka, sesibini okanye esingapheliyo. Phantsi kweemeko ezincomekayo jikelele, lomfuno ungakhula ube ziimitha eziyi-1,20 ukuphakama, isiqu sinokumiswa okanye sime kwaye sinamanani amasebe amaninzi kwiimeko ezininzi, kodwa ezi zinqabile ekugqibeleni.

Izixhobo

Olu hlobo I-Crepis inamagqabi asisiseko ahlelwe kwii-rosettesZenziwe ngesonka kwaye zinikwe iinwele ezirhabaxa nezinzima, nazo iirirada ukuya kwi-pinnatisects, zinee-lobes ezinamazinyo ama-5 ukuya kwasi-7 kwaye zinamagqabi amancinci amancinci kunangaphambili.

Iintyatyambo zayo zombala otyheli ophawuleka ngokubonakaliswa ngokwamaqela e-inflorescence, ziihermaphrodite kunye ne-actinomorphic. Inkqubo ye- I-calyx yenziwe ngamangcwaba ama-4 amileyo, Iipalali ezi-4 zasimahla ezilungiswe emnqamlezweni zinombala wekhrola ekhrimu apho kugcinwa imithambo ye-purplish.

Ukudubula kweentyatyambo kwenzeka phakathi kukaFebruwari noJuni, Ngelixa iziqhamo ze UCrepis vesicaria Zibonakala njengee-silique ezime nkqo ziqulethe iinkozo ze-beveled. Izinambuzane zibizelwe ukwenza umvumvuzelo weentyatyambo apho amacandelo okuzala e-hermaphroditic abekwe khona.

Indawo yokuhlala UCrepis vesicaria

Ikhula ngokwendalo ezindleleni, kwimihlaba eyomileyo, umhlaba we-rustic ongalinywanga, amadlelo, njl. Olu hlobo ludla ngokukhula kakuhle xa umhlaba une-asidi, i-alkaline, i-alkaline kakhulu okanye i-PH engathathi hlangothi. Imigca emincinci yesanti, yodongwe okanye engqinelanayo ilungele ukuba indawo ephantsi komhlaba yesityalo ikhule kakhulu kwaye yomelele, nokuba ihlala yomile ixesha elide.

Xa ukhulile ekhaya Nika ingqalelo indlela yokunkcenkceshela Kuxhomekeke kuhlobo lomhlaba, ngale ndlela kufanelekile ukugcina amanqanaba afanelekileyo okufuma ekufuneka okusisigxina nangokungqinelana nomhlaba, iimeko zokusingqongileyo, amaqondo obushushu okanye ukukhanya kwelanga ngokuthe ngqo. Inkqubo ye- UCrepis vesicaria Iyaguquguquka kakhulu malunga neemfuno zakho zokukhanyisa njengoko ixhasa ukubonakaliswa ngokuthe ngqo lilanga kunye nomthunzi ophakathi.

Ukusetyenziswa kwesityalo

Ukuba sithetha ngokusetyenziswa kwezinto zokuhombisa, i-chicory yobuxoki kuluncedo kakhulu ukwenza udonga oluhlaza ocingweni okanye kwinkxaso, ukubonelela ngendawo yabucala ngakumbi okanye ukwahlula indawo enye kwenye. Kwangokunjalo, lo mfuno unxulunyaniswa nezinto ezithile eziluncedo kwimicimbi yezonyango, elona candelo liluncedo ngamagqabi nembewu.

Izinto eziphambili zeoyile eziyimfuneko kunye neeglucosinolates ngokukodwa i-3: i-glucoerucine, i-glucoraphanin kunye ne-gluconasturtin, Zonke zikhona ngamagqabi nembewu. Ngokukodwa, amagqabi aqulathe umkhondo wezinto, ifayibha, amanani asezantsi e-tryptophan, provitamin A kunye novithamini C, ngelixa ioyile yembewu ine-19% kunye ne-21% yeoyile eyenziwe ngeeicosenoic, palmitic, linoleic, oleic kunye erucic i-asidi engama-45%.

Iimpawu zonyango

Igqabi lityiwa ngobuninzi kwaye liluhlaza isebenza ukukhuthaza imveliso yomchamo, ukunyanga amatye ezintso, i-edema, i-anemia, ubuthathaka, i-asthenia kunye nelahleko lokutya. Umxholo wayo wokuzama ukuzama ukunceda ukukhuthaza i-libido. Kuyasebenza nasekunyangeni i-dyspepsia, ukutyeba kakhulu, i-rheumatism, ukugcinwa kolwelo, ikhusela isibindi kwaye ilungele ukusetyenziswa ekucoceni ukutya.

Iimbewu ezisetyenziswe kwiidosi ezincinci zisetyenziselwa ukuphelisa iintshulube zamathumbu, ukukhuthaza umdla wokutya. Amagqabi asetyenziswa zombini kwi-infusions, njengokutya kunye neencindi, imbewu kwi-infusions kodwa ihlala inamanani amancinci kakhulu kuba kwiidosi ezinkulu zinetyhefu. Kubalulekile ukuba emva kokuvuna zigcinwe kangangeenyanga ezintandathu phambi kokuzisebenzisa.

Amagqabi atyiweyo ziziseko zethenda, eziqokelelwa ekwindla nasebusika okoko zithambile. Iziqwenga ezicoliweyo zongezwa kwiisaladi, iisuphu okanye iisosi njengoko zityebile kakhulu kwiityiwa zetyiwa kunye nevithamin C kwaye zinika incasa ebabayo. Iintyatyambo, iimbewu kunye neepods zembewu encinci nazo ziyatyiwa, Ehlumayo zilungele iisaladi, imbewu etyunyuziweyo nolungisiweyo ithathe indawo yemostade.

I-Crepis vesicaria luhlobo oluthandwa kakhulu kwaye luyindalo kuninzi lweYurophu., zihlala ziqhakaza emadlelweni aselunxwemeni ase-Asturian naseGozón ekuqaleni kwentwasahlobo, nangona kunjalo ukudubula kuza emva kwexesha kwiindawo ezisemaphandleni. Esi sityalo siye saba ngumthombo otyebileyo wokutya imibungu, kwaye iindidi ezininzi zeentaka ziyakonwabela ukutya imbewu yazo.