Ezi ziimpawu, ukhathalelo kunye neempawu zembewu ye-anise

I-Anise yeyomntu osapho lwakho apiaceae kwaye yaziwa ngokwenzululwazi njenge IPimpinella anisum. Esi sityalo se-anise sivela kuMbindi Mpuma nakuwo wonke ummandla weMeditera, kodwa mhlawumbi yaqala kumathafa aseNayile, kumazantsi eYiphutha.

Imbewu ye-Anise inayo ubude okanye egoso imilo, Malunga ne-3-4 mm ubude, umbala omdaka ngebala kunye nemigca ecolekileyo kumphezulu wangaphandle. Imbewu inevumba elimnandi nelinevumba elimnandi elinencasa eyahlukileyo.         

Iimpawu zembewu ye-anise

Anise imbewu ifumaneka kumthi oluhlaza Umthonyama kumazantsi-ntshona e-China nakwilizwe liphela, ezi ziqhamo zibonisa imbewu embala ojikelezileyo. Zombini imbewu kunye namakhoba zisetyenziselwa ukwenza iziqholo xa kuphekwa.

Iimpawu zembewu ye-anise

Isinongo esingaqhelekanga se-anise siphakathi kwezona zityalo zibalulekileyo, ngenxa yemichiza eyaziwayo baneempawu zokulwa ne-antioxidant, kuthintelo lwezifo kunye neepropathi ukomeleza impilo ngokubanzi.

Ioyile eguqukayo efunekayo enika isongo esimnandi, nevumba elimnandi kwimbewu ye-anise yile iqula. Ezinye izinto ezibalulekileyo ezifumaneka kwezi mbotyi zibandakanya i-estragole, i-p-anisaldehyde, i-anise alcohol, i-acetophenone, i-pinene kunye ne-limonene.

Ioyile yembewu ye-anise efunyenwe ekukhutshweni kwembewu inezinto ezininzi izicelo ekuthiwa ziyeza zesintu njenge-esiswini, i-antiseptic, i-anti-spasmodic, ukwetyisa, i-expectorant, ivuseleli, kunye ne-tonic agent.

Imbewu ngumthombo obalaseleyo wezininzi Iivithamini ze-B Izinto ezinjenge-pyridoxine, niacin, riboflavin, kunye ne-thiamine. I-Pyridoxine inceda ukunyusa amanqanaba e-neurochemical of GABA kwingqondo.

Ezi mbewu yenye yeefayile ze- imithombo ebalulekileyo yezimbiwa njenge calcium, isinyithi, ubhedu, i-potassium, imanganizi, izinc kunye nemagniziyam kwaye i-100 g yembewu eyomileyo iqulethe malunga ne-36,96 mg okanye i-462% yemigangatho yentsimbi yemihla ngemihla. I-Potassium yinto ebalulekileyo yamaselula kunye namanzi omzimba kunceda ukulawula ukubetha kwentliziyo kunye noxinzelelo lwegazi.

I-Copper yenye ye-cofactor yee-enzymes ezininzi ezibalulekileyo, kubandakanya i-cytochrome C-oxidase kunye ne-superoxide dismutase. Ezinye iiminerali ezisebenza njengee-cofactors zale enzyme imanganese kunye ne-zinc. Ubhedu luyimfuneko ekwakhiweni kweeseli ezibomvu zegazi.

Isinongo naso iqulethe izixa ezilungileyo zeevithamini Njengevithamini C kunye nevithamini A.

Ukhetho lwakho kunye nokugcinwa

I-Anise powder ifumaneka ngokulula kwimarike yeziqholo unyaka wonke, ke siyacebisa Ukukhetha imbewu ye-anise kwiivenkile zokugcina izityalo ngesiqinisekiso sayo sobunyulu kunye nokunyaniseka.

Thenga ngezahlulo ezincinci ukuya kwiinyanga ezi-3 ukuya kwezi-4 njengoko belahla incasa ngenxa yokonyuka kweoyile eyimfuneko Imbewu entsha kufuneka ibe luhlaza womnquma ube mhlophe-mdaka ngombala nangevumba elityebileyo xa uhlikihla phakathi kobhontsi kunye nomnwe wesalathiso.

Kulumkele imbewu eneengcebiso ezaphukileyo kuba zingenayo iioyile ezifanelekileyo kwaye ke zikumgangatho ophantsi.

Endlwini yakho, gcina i-anise kwizikhongozeli ezininzi zokungenisa umoya kwaye uzama ukuba indawo ipholile kwaye ayitshisi ilanga. I-anise powder kufuneka igcinwe kwizikhongozeli ezingangeni moya kwaye isetyenziswe ngokukhawuleza njengoko belahla incasa ngokukhawuleza.

I-anise yeenkwenkwezi, kwelinye icala, inobomi obude obude. I-anise yenkwenkwezi yomhlaba kufuneka igcinwe kwisitya sokungena ngaphakathi, kude nelanga.

Ukusetyenziswa kwamayeza kwembewu ye-anise

Imbewu ye-Anise, kunye neoyile yazo, inezicelo ezahlukeneyo kumayeza emveli e khuthaza impilo eyodwa kunye nokuthintela izifo ezaziwayo. Amalungiselelo e-Anise sisixhobo esifanelekileyo se-asthma, i-bronchitis, ukukhwehlela, kunye nokuphazamiseka kokugaya ukutya njengokuqunjelwa, ukuqunjelwa, iintlungu zesisu okanye isisu, isicaphucaphu kunye nokugaya.

I-oyile ebalulekileyo ene-anethole kwaye ine-75- 90% ye-anise, ibonakalisiwe inefuthe le-estrogenic. Inkqubo ye- Inkqubo yokuchithwa kwembewu Ihlala imiselwe koomama abanyisayo ukukhuthaza ukuveliswa kobisi lwebele kwaye kukuba imbewu ye-anise yamanzi iluncedo kakhulu ukunciphisa iimeko ezithile empumlweni yeentsana.

Ezi mbewu nezinye iinkcubeko, Zihlafunwa emva kokutya, njengaseIndiya nasePakistan ukuze uvuselele ukuphefumla emlonyeni wakho emva kokutya, kodwa sihlala sicebisa ukubonisana nogqirha wakho.

Anise kunye nokusetyenziswa kwayo kokupheka

Imbewu ye-Anise, ioyile, kunye namagqabi amatsha asetyenziswa kakhulu ekuphekeni.

Incasa inokuphuculwa ngokucoca imbewu. Uya kuqaphela ukuba imbewu yayo Nencasa eswiti nevumba kwaye zisetyenziswa kwizitya ezahlukeneyo ezinencasa nezinencasa.

Umhlaba omtsha okanye umgubo opheleleyo wembewu ungongezwa kwiiresiphi mva nje ekwenziweni kokunciphisa ulophu ngumphunga weoyile efunekayo.

Esi siqholo siethe-ethe isetyenziswe njengesiseko sevumba Isuphu, iisosi, isonka, iikeyiki, iikeyiki kunye nezinto zokutya, imbewu ye-anise, kunye neoyile yazo, bezikhona ukuze zisetyenziswe ekulungiseleleni izitya eziswiti kumazwe amaninzi aseAsia. Imbewu yayo ikwasetyenziswa njengesiseko sevumba ekulungiseleleni iti yemifuno kunye notywala obubizwa ngokuba yianisette.

I-anise yenkwenkwezi Esinye sezona ziqholo zibalulekileyo kukutya kwaseTshayina kwaye, enyanisweni, yeyona nto ibalaseleyo kwizitya ezininzi, kunye nee-clove, isinamon, i-Hua jiao (ipepile yeSichuan) kunye nesityalo sembewu yefennel.

Izinzuzo

I-Anise inokuba sisixhobo somzimba sokuzikhusela ukulwa nosulelo.

Uphando lwezilwanyana olupapashwe ePakistan lucebise ukuba ukukhutshwa kwe-anise kumantshontsho e-broiler kunyuse ukukhula kokukhula kunye nokuzikhusela.

Anise inokukunceda uchame ngakumbi.

Abantu banokukholelwa ukuba yinto embi ukuchama rhoqo. Nangona kunjalo, uchame unceda umzimba wakho ukuba ulahle ityhefu eninzi kunye nemveliso yenkunkuma. I-oyile ye-Anise inefuthe lokuchasana nomchamo ngendlela efanayo kwizintso zakho.

Anise kwandisa ukufunxeka iswekile.

Anise ioyile iphucula ukufakwa kweglucose okanye iswekile. Abo banesifo seswekile sesi-2 banengxaki yokufunxa iswekile, kodwa i-anise inokunceda nakumanqanaba eswekile yegazi.

I-Anise inokukunceda ukuthintela ukuphazamiseka komoya.

Ikhompawundi yemifuno equkethe igalikhi, i-horehound emhlophe, i-anise, i-fennel, i-licorice, i-thyme, kunye nehysop kunciphisa iimpawu zeklinikhi zokuphazamiseka kwendlela ephindaphindayo.

I-Anise inokunceda abasetyhini kunye nempilo yabo yokuzala.

I-Anise inamandla okulawula umjikelo wokuya esikhathini kwabasetyhini. Anise uyanceda kunciphise inkantsi exesheni kwaye iququzelela ukuzalwa komntwana.

Njengoko uza kubona, Ukusetyenziswa kunye nezibonelelo zale mbewu Zibanzi kakhulu, ke le spice ayinakulahleka ekhitshini lakho.